Osteopathic Treatment
Hands on Healing for the Whole Body
At INNOVA Integrated Wellness Centre, our osteopathic treatments in Mississauga focus on restoring balance and function through gentle, manual therapy techniques. Osteopathy is a holistic form of care that treats the body as one interconnected system, targeting the root causes of pain—not just the symptoms.






What is Osteopathy?
Osteopathy is a form of manual therapy that uses a deep understanding of anatomy and physiology to treat dysfunction in the muscles, joints, fascia, and internal systems. Practitioners use non-invasive techniques to promote healing, reduce pain, and support the body’s natural ability to self-regulate.
It is especially effective for those seeking a gentle yet powerful alternative to conventional treatment.
Common Conditions Treated:
- Chronic Back & Neck Pain
- Headaches & Migraines
- Joint & Muscle Pain
- Sports Injuries
- Digestive Issues
- Postural Imbalances
- TMJ Dysfunction
- Stress Related Tension
We tailor each treatment to your individual needs such as:
- Soft Tissue Manipulation
- Joint Mobilization
- Cranial Osteopathy
- Myofascial Release
Our goal is to restore optimal function, enhance mobility, and improve overall well-being through trusted osteopathy therapy in Mississauga—all without medications or invasive procedures.
Our Approach to Osteopathic Care
At INNOVA, we offer the best osteopathy in Mississauga, sessions starting with a detailed assessment of your body mechanics, posture, and health history.
Is Osteopathy Right for You?
If you’re struggling with chronic pain, functional discomfort, or stress-related tension, osteopathy may offer a safe and effective path to healing—especially when traditional treatments fall short.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
Dr. Lisa is the most caring and understanding medical practitioner I’ve ever met. She really takes the time to listen to you and get to the source of your pain/problem, and then gives practical solutions towards recovery. I had a very severe case of sciatica after falling down the stairs, and no medication or physiotherapy was helping me recover until I saw Dr. Lisa and she suggested to try acupuncture since nothing else worked. One year later, I’m 98% recovered from any pain in my back and feel more free. Truly one of the best wellness centres in the GTA, without a doubt.
Emily
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
I started seeing Dr Lisa late in 2022 for treatment of a severe TMJ. I could barely open my jaw and there was significant clicking. Dr Lisa did chiro on my jaw and within weeks her magic fingers restored the range of motion in my jaw. Dr Lisa continued to treat me but also included acupuncture to my treatment plan. As an added bonus my face got contouring as well. I continue to see Dr Lisa to maintain my restored range of motion. Every member of my family has received treatment at Innova for chiropractic, acupuncture, orthopedics, osteo or light therapy. I encourage anyone in pain to try out the services offered at Innova. Dr Lisa is excellent and highly skilled. Thank-you for all that you do.
KAREN CHOO
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
When to Consider Osteopathic Treatment for Movement Concerns
Movement plays a central role in how the body functions each day. When mobility becomes restricted or movement feels uncomfortable, even simple activities such as walking, bending, or sitting for extended periods can feel challenging. These concerns often develop gradually
Why More Patients Are Choosing Osteopathic Treatment in 2025
The demand for osteopathy in Mississauga has grown rapidly over the last few years but 2025 marks a turning point. As patients become more informed, more health-conscious, and more aligned with holistic care options, osteopathic treatment has emerged as one
The Future of Pain Management: Why Osteopathy Is Becoming a First Choice in 2025
When it comes to managing chronic pain, improving mobility, and restoring overall wellness, many people are now turning toward osteopathic treatment, a gentle, hands-on approach that focuses on how the body’s structure and function work together. Unlike symptom-focused care, osteopathy
What to Expect on Your First Visit to an Osteopath
If you’ve been dealing with back pain, muscle tension, headaches, or other mobility issues, you may have considered seeing an osteopath. Osteopathy is a holistic healthcare practice that focuses on the body’s musculoskeletal system, aiming to relieve pain, restore function,
How to Fix Your Posture in 5 Steps with Osteopathy
Growing up I’d always hear my mother say, “Fix your posture”, “sit up-right”. As a child, I thought that it was completely annoying to hear. Why did I need to fix my posture? What’s the big deal? I was just
FAQs
Q: What is an Osteopathy manual practitioner?
An Osteopath Manual Practitioner (DOMP) is a healthcare professional who uses hands-on, manual techniques to assess and treat the body’s structure and function. They focus on restoring the body’s natural ability to heal and maintain balance by addressing restrictions and imbalances in the musculoskeletal system, soft tissues, and other body structures.
Q: What is the difference between an Osteopath manual practitioner and a Chiropractor?
Osteopathy and chiropractic both have the same foundations and share the similar philosophy. However, while they both strive to achieve the same outcome the treatments for each may look very different. Osteopathic manual therapists use more mobilization techniques, soft tissue stretching techniques and visceral manipulations in achieving the desired outcome. Chiropractors also use mobilizations however they commonly use more joint manipulation and commonly incorporate a variety of other tools such as acupuncture, instrument assisted therapies, electrotherapy and rehabilitative care in treating conditions.
Q: Can I see an Osteopath during pregnancy?
Osteopathy is a safe form of therapy that can be used to effectively treat pregnancy related pains and strains. Osteopathic treatment can aid in allowing the body to adapt to the postural changes that occur during pregnancy and assist with the aches and pains that come along with increased pressure and tension on muscles and ligaments.
Q: Is Osteopathy regulated in Ontario?
The practice of (non-medical) Manual Osteopathy is not currently recognized as a regulated health profession under the Ontario Regulated Health Professions Act, 1991, or any other legislation. However, many Ontario Association of Osteopathic Manual Practitioners (OAO) members are regulated health care professionals, such as nurses, massage therapists, occupational therapists and physiotherapists, who have sought additional education and training in order to provide manual (non-medical) osteopathic assessment, care and treatment.
Q: Is Osteopathy covered by extended health care?
Group health insurance (extended health) benefits in Ontario often include the services provided by Osteopathic Manual Practitioners who are OAO members. Please contact your benefits administrator for information about your group plan, benefits and limitations with respect to coverage for the services of an Osteopathic Manual Practitioner who is an OAO member.
Hands On Healing for the Whole Body
At INNOVA Integrated Wellness Centre, our osteopathic treatments focus on restoring balance and function through gentle, manual therapy techniques. Osteopathy is a holistic form of care that treats the body as one interconnected system, targeting the root causes of pain—not just the symptoms.






What is Osteopathy?
Osteopathy is a form of manual therapy that uses a deep understanding of anatomy and physiology to treat dysfunction in the muscles, joints, fascia, and internal systems. Practitioners use non-invasive techniques to promote healing, reduce pain, and support the body’s natural ability to self-regulate.
It is especially effective for those seeking a gentle yet powerful alternative to conventional treatment.
Common Conditions Treated:
- Chronic Back & Neck Pain
- Headaches & Migraines
- Joint & Muscle Pain
- Sports Injuries
- Digestive Issues
- Postural Imbalances
- TMJ Dysfunction
- Stress Related Tension
Our Approach to Osteopathic Care
At INNOVA, your osteopathic session begins with a detailed assessment of your body mechanics, posture, and health history.
We tailor each treatment to your individual needs such as:
- Soft Tissue Manipulation
- Joint Mobilization
- Cranial Osteopathy
- Myofascial Release
Our goal is to restore optimal function, enhance mobility, and improve overall well-being without medications or invasive procedures.
Is Osteopathy Right for You?
If you’re struggling with chronic pain, functional discomfort, or stress-related tension, osteopathy may offer a safe and effective path to healing—especially when traditional treatments fall short.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
I started seeing Dr Lisa late in 2022 for treatment of a severe TMJ. I could barely open my jaw and there was significant clicking. Dr Lisa did chiro on my jaw and within weeks her magic fingers restored the range of motion in my jaw. Dr Lisa continued to treat me but also included acupuncture to my treatment plan. As an added bonus my face got contouring as well. I continue to see Dr Lisa to maintain my restored range of motion. Every member of my family has received treatment at Innova for chiropractic, acupuncture, orthopedics, osteo or light therapy. I encourage anyone in pain to try out the services offered at Innova. Dr Lisa is excellent and highly skilled. Thank-you for all that you do.
Karen Choo
Dr. Lisa is the most caring and understanding medical practitioner I’ve ever met. She really takes the time to listen to you and get to the source of your pain/problem, and then gives practical solutions towards recovery. I had a very severe case of sciatica after falling down the stairs, and no medication or physiotherapy was helping me recover until I saw Dr. Lisa and she suggested to try acupuncture since nothing else worked. One year later, I’m 98% recovered from any pain in my back and feel more free. Truly one of the best wellness centres in the GTA, without a doubt.
Emily
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Our licensed professionals bring years of experience and a passion for patient care.
Convenient Location and Flexible Appointments
We customize every plan to your unique health goals.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
Signs You Need Psychotherapy – A Guide to Mental Health Support in Mississauga
Mental health challenges do not always appear suddenly or dramatically. In many cases, they develop gradually through ongoing stress, life transitions, unresolved trauma, or persistent emotional strain. It is common for individuals to question whether their experiences are “serious enough”
Seeking Female Psychotherapists in Mississauga
Choosing the right therapist is one of the most personal decisions someone can make. Beyond credentials and experience, many individuals consider factors such as therapeutic approach, communication style, and sometimes gender preference. In recent years, more clients have expressed interest
Physiotherapy for Back Pain – Causes, Treatments, & Tips
Back pain is one of the most common reasons people seek medical care, miss work, or limit daily activities. From prolonged sitting and poor posture to injuries and chronic conditions, back pain can affect individuals of all ages and lifestyles
How Chiropody Improves Balance and Stability
Balance and stability are essential for everyday movement, independence, and confidence. Whether you are walking, standing, exercising, or simply moving around your home, your ability to stay balanced begins at ground level with your feet. Yet foot health is often
5 Warning Signs You Need to See a Chiropodist in Mississauga
Don’t Ignore What Your Feet Are Telling You Your feet carry you through every moment of your life supporting each step, jump, and stride you take. Yet foot health remains one of the most overlooked aspects of wellness until pain
Specialized Care for Women’s Spinal Health – Female Chiropractor in Mississauga
Women’s bodies go through unique changes throughout life from menstrual cycles and pregnancy to menopause and beyond. These transitions can significantly impact spinal health, posture, and overall well-being. For many women in Mississauga, finding a female chiropractor who understands these
Female Naturopath in Mississauga – Holistic Care with a Personalized Approach
Many individuals today are seeking a more holistic, personalized approach to their health and well-being. Rather than focusing solely on symptoms, naturopathic care looks at the whole person, considering physical, emotional, and lifestyle factors together. For those who value comfort,
Chiropodist in Mississauga – When to Seek Professional Foot Care
Foot health plays a vital role in overall mobility, comfort, and daily quality of life. Yet, foot concerns are often ignored until pain or discomfort begins to affect routine activities such as walking, standing, or exercising. Understanding when to seek
Mental Health Counselling in Mississauga: How Psychotherapy Can Help
Mental health has become a vital part of overall well-being, yet many people still hesitate to seek professional support. Stress, anxiety, emotional burnout, and unresolved trauma can quietly affect relationships, work performance, physical health, and overall quality of life. When
Looking for a Female Physiotherapist in Mississauga? Here’s How to Choose
Finding the right physiotherapist can make a life-changing difference in how you move, feel, and live every day. Whether you’re dealing with chronic pain, recovering from an injury, or seeking rehabilitation after surgery, choosing the right physiotherapist in Mississauga is
FAQs
Q: What is an Osteopathy manual practitioner?
An Osteopath Manual Practitioner (DOMP) is a healthcare professional who uses hands-on, manual techniques to assess and treat the body’s structure and function. They focus on restoring the body’s natural ability to heal and maintain balance by addressing restrictions and imbalances in the musculoskeletal system, soft tissues, and other body structures.
Q: What is the difference between an Osteopath manual practitioner and a Chiropractor?
Osteopathy and chiropractic both have the same foundations and share the similar philosophy. However, while they both strive to achieve the same outcome the treatments for each may look very different. Osteopathic manual therapists use more mobilization techniques, soft tissue stretching techniques and visceral manipulations in achieving the desired outcome. Chiropractors also use mobilizations however they commonly use more joint manipulation and commonly incorporate a variety of other tools such as acupuncture, instrument assisted therapies, electrotherapy and rehabilitative care in treating conditions.
Q: Can I see an Osteopath during pregnancy?
Osteopathy is a safe form of therapy that can be used to effectively treat pregnancy related pains and strains. Osteopathic treatment can aid in allowing the body to adapt to the postural changes that occur during pregnancy and assist with the aches and pains that come along with increased pressure and tension on muscles and ligaments.
Q: Is Osteopathy regulated in Ontario?
The practice of (non-medical) Manual Osteopathy is not currently recognized as a regulated health profession under the Ontario Regulated Health Professions Act, 1991, or any other legislation. However, many Ontario Association of Osteopathic Manual Practitioners (OAO) members are regulated health care professionals, such as nurses, massage therapists, occupational therapists and physiotherapists, who have sought additional education and training in order to provide manual (non-medical) osteopathic assessment, care and treatment.
Q: Is Osteopathy covered by extended health care?
Group health insurance (extended health) benefits in Ontario often include the services provided by Osteopathic Manual Practitioners who are OAO members. Please contact your benefits administrator for information about your group plan, benefits and limitations with respect to coverage for the services of an Osteopathic Manual Practitioner who is an OAO member.