Registered Massage Therapy RMT
Relax, Rebalance, and Recover with Expert Hands
Whether you’re dealing with muscle tension, stress, or specific health conditions, our certified RMTs provide therapeutic treatments tailored to your unique needs.






What is Registered Massage Therapy?
Registered Massage Therapy is a clinical, hands-on treatment that manipulates soft tissues—muscles, tendons, ligaments, and fascia—to relieve pain, reduce stress, and promote healing. It’s both therapeutic and restorative, offering physical relief and emotional calm. Whether you’re managing chronic pain, recovering from an injury, or simply seeking balance, Massage Therapy in Mississauga provides tailored care for every individual, making us a trusted destination for Massage Therapy of Ontario.
Benefits of Massage Therapy
- Alleviates Muscle Tension & Pain
- Improves Circulation & Lymphatic Flow
- Boosts Mood & Reduces Stress
- Enhances Flexibility & Range of Motion
- Supports Injury Recovery
- Relieves Headaches & TMJ Dysfunction
- Supports Prenatal & Postnatal Wellness
Massage Service We Offer
Deep Tissue
Massage
Relaxation
Massage
Sports
Massage
Prenatal & Postnatal Massage
Trigger Point
Therapy
Myofascial
Release
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
Dr. Lisa is the most caring and understanding medical practitioner I’ve ever met. She really takes the time to listen to you and get to the source of your pain/problem, and then gives practical solutions towards recovery. I had a very severe case of sciatica after falling down the stairs, and no medication or physiotherapy was helping me recover until I saw Dr. Lisa and she suggested to try acupuncture since nothing else worked. One year later, I’m 98% recovered from any pain in my back and feel more free. Truly one of the best wellness centres in the GTA, without a doubt.
Emily
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
I started seeing Dr Lisa late in 2022 for treatment of a severe TMJ. I could barely open my jaw and there was significant clicking. Dr Lisa did chiro on my jaw and within weeks her magic fingers restored the range of motion in my jaw. Dr Lisa continued to treat me but also included acupuncture to my treatment plan. As an added bonus my face got contouring as well. I continue to see Dr Lisa to maintain my restored range of motion. Every member of my family has received treatment at Innova for chiropractic, acupuncture, orthopedics, osteo or light therapy. I encourage anyone in pain to try out the services offered at Innova. Dr Lisa is excellent and highly skilled. Thank-you for all that you do.
KAREN CHOO
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
How Chiropody Improves Balance and Stability
Balance and stability are essential for everyday movement, independence, and confidence. Whether you are walking, standing, exercising, or simply moving around your home, your ability to stay balanced begins at ground level with your feet. Yet foot health is often
Osteopathy vs. Chiropractic: Which Treatment Is Right for You?
In today’s fast-paced world, more people are turning to natural, hands-on therapies to find relief from chronic pain, stiffness, and postural imbalances, without relying on medication or surgery. Among the most popular holistic treatments are osteopathy and chiropractic care, two
7 Key Differences Between Physical Therapy and Chiropractic Care
When it comes to body aches whether it’s back pain, an injury, or just some bad posture you usually hear the same suggestions: “You might want to see a physical therapist!” or “A chiropractor can help with that!” Physical therapy
Acupuncture Benefits and Risks: What Every Wellness Seeker Should Know
In an age where people are seeking natural, holistic, and non-invasive solutions for pain, stress, and overall well-being, acupuncture in Mississauga has emerged as one of the most trusted practices in alternative medicine. With its origins deeply rooted in Traditional
Poor Posture and Spinal Health – When to See a Chiropractor
Poor posture has become increasingly common due to long hours spent sitting, working on screens, and reduced physical movement. Over time, posture issues can place unnecessary stress on the spine, muscles, and joints, affecting overall spinal health. For many individuals,
Enhancing Worker Wellbeing: The Worker and After – Worker
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Chiropractic Session: Your Gateway to Pain Free Living
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The Science Behind Mind – Body Wellness Approaches
Mind-body wellness might sound like a buzzword, but it’s deeply rooted in science and proven therapeutic frameworks. At INNOVA Integrated Wellness Centre, we don’t just talk about the mind-body connection—we integrate it into every treatment plan we design. By understanding
Why Holistic Healing Is the Future of Healthcare
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FAQs
Q: What is Registered Massage Therapy (RMT)?
Massage Therapy is a regulated health care profession in Ontario. As such, massage therapy should only be performed by a Registered Massage Therapist. In Ontario, all RMT’s are required to be registered with the College of Massage Therapists of Ontario (CMTO). Only members of the College are permitted to use the titles Registered Massage Therapist (RMT) or Massage Therapist (MT). All members of the Registered Massage Therapists’ Association of Ontario (RMTAO) are required to Register with the College and are licensed massage therapy practitioners.
Q: Is massage therapy covered under extended health care?
Many extended health care plans cover massage therapy services when provided by a licensed Registered Massage Therapist. Please contact your insurance provider for details about your coverage.
Q: Do I need a referral to see a Massage Therapist
Many extended health care plans cover massage therapy services when provided by a licensed Registered Massage Therapist. Please contact your insurance provider for details about your coverage.
Registered Massage Therapy RMT
Relax, Rebalance, and Recover with Expert Hands
Whether you’re dealing with muscle tension, stress, or specific health conditions, our certified RMTs provide therapeutic treatments tailored to your unique needs.






What is Registered Massage Therapy?
Registered Massage Therapy is a clinical, hands-on treatment that manipulates soft tissues—muscles, tendons, ligaments, and fascia—to relieve pain, reduce stress, and promote healing. It’s both therapeutic and restorative, offering physical relief and emotional calm.
Benefits of Massage Therapy:
- Alleviates Muscle Tension & Pain
- Improves Circulation & Lymphatic Flow
- Boosts Mood & Reduces Stress
- Enhances Flexibility & Range of Motion
- Supports Injury Recovery
- Relieves Headaches & TMJ Dysfunction
- Supports Prenatal & Postnatal Wellness
Massage Services We Offer
Deep Tissue Massage
Relaxation Massage
Sports Massage
Prenatal & Postnatal Massage
Trigger Point Therapy
Myofascial Release
Book Your Massage Therapy Session Today
Let go of tension. Feel the difference.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
I started seeing Dr Lisa late in 2022 for treatment of a severe TMJ. I could barely open my jaw and there was significant clicking. Dr Lisa did chiro on my jaw and within weeks her magic fingers restored the range of motion in my jaw. Dr Lisa continued to treat me but also included acupuncture to my treatment plan. As an added bonus my face got contouring as well. I continue to see Dr Lisa to maintain my restored range of motion. Every member of my family has received treatment at Innova for chiropractic, acupuncture, orthopedics, osteo or light therapy. I encourage anyone in pain to try out the services offered at Innova. Dr Lisa is excellent and highly skilled. Thank-you for all that you do.
Karen Choo
Dr. Lisa is the most caring and understanding medical practitioner I’ve ever met. She really takes the time to listen to you and get to the source of your pain/problem, and then gives practical solutions towards recovery. I had a very severe case of sciatica after falling down the stairs, and no medication or physiotherapy was helping me recover until I saw Dr. Lisa and she suggested to try acupuncture since nothing else worked. One year later, I’m 98% recovered from any pain in my back and feel more free. Truly one of the best wellness centres in the GTA, without a doubt.
Emily
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Our licensed professionals bring years of experience and a passion for patient care.
Convenient Location and Flexible Appointments
We customize every plan to your unique health goals.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
Mental Health Counselling vs Therapy in Mississauga
When you begin searching for support for your emotional well-being, one of the most common questions you encounter is whether you need counselling or therapy. The terms are often used interchangeably, which can make the decision feel confusing. Understanding the
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Back pain is one of the most common reasons people seek medical care, miss work, or limit daily activities. From prolonged sitting and poor posture to injuries and chronic conditions, back pain can affect individuals of all ages and lifestyles
How Chiropody Improves Balance and Stability
Balance and stability are essential for everyday movement, independence, and confidence. Whether you are walking, standing, exercising, or simply moving around your home, your ability to stay balanced begins at ground level with your feet. Yet foot health is often
5 Warning Signs You Need to See a Chiropodist in Mississauga
Don’t Ignore What Your Feet Are Telling You Your feet carry you through every moment of your life supporting each step, jump, and stride you take. Yet foot health remains one of the most overlooked aspects of wellness until pain
Specialized Care for Women’s Spinal Health – Female Chiropractor in Mississauga
Women’s bodies go through unique changes throughout life from menstrual cycles and pregnancy to menopause and beyond. These transitions can significantly impact spinal health, posture, and overall well-being. For many women in Mississauga, finding a female chiropractor who understands these
FAQs
Q: What is Registered Massage Therapy (RMT)?
Massage Therapy is a regulated health care profession in Ontario. As such, massage therapy should only be performed by a Registered Massage Therapist. In Ontario, all RMT’s are required to be registered with the College of Massage Therapists of Ontario (CMTO). Only members of the College are permitted to use the titles Registered Massage Therapist (RMT) or Massage Therapist (MT). All members of the Registered Massage Therapists’ Association of Ontario (RMTAO) are required to Register with the College and are licensed massage therapy practitioners.
Q: Is massage therapy covered under extended health care?
Many extended health care plans cover massage therapy services when provided by a licensed Registered Massage Therapist. Please contact your insurance provider for details about your coverage.
Q: Do I need a referral to see a Massage Therapist
Many extended health care plans cover massage therapy services when provided by a licensed Registered Massage Therapist. Please contact your insurance provider for details about your coverage.