Registered Massage Therapy in Mississauga
Massage therapy support for muscle tension, soreness, stress-related physical discomfort, prenatal and postnatal wellness, and recovery-focused care.
Relax, Rebalance, and Recover with Expert Hands






What is Registered Massage Therapy?
Registered massage therapy is hands-on soft-tissue care provided by a Registered Massage Therapist, also known as an RMT. It assesses and supports muscles, soft tissues, tension, soreness, mobility, and stress-related physical discomfort.
At Innova Integrated Wellness Centre in Mississauga, RMT care can include relaxation massage, deep tissue techniques, prenatal and postnatal support, trigger point work, and myofascial release based on your comfort, goals, health history, and assessment.
Massage therapy recommendations are based on your comfort, health history, and assessment. Massage therapy should not be presented as a cure, a guaranteed pain solution, or a replacement for medical care, physiotherapy, chiropractic care, or other treatment when those are needed.
Benefits of Registered Massage Therapy
Registered massage therapy can support patients looking for help with muscle tension, soft-tissue discomfort, stress-related physical tension, soreness, and recovery-focused wellness goals.
Depending on your assessment and comfort level, massage therapy can support:
- Muscle tension and soft-tissue discomfort
- Stress-related physical tension
- Short-term mobility and range-of-motion goals
- Exercise-related soreness
- Supports Injury Recovery
- Neck, shoulder, and upper-back tension
- Headache or TMJ-related muscle tension
- Prenatal and postnatal comfort when appropriate
- Recovery-focused wellness goals
Every session is adapted to your pressure preference, health history, symptoms, and goals.
Massage Services We Offer
Deep Tissue Massage
Focused pressure for areas of muscle tension, stiffness, or soft-tissue discomfort.
Relaxation
Massage
Gentle massage support for relaxation and stress-related physical tension.
Sports
Massage
Massage support for active individuals managing soreness, tension, or recovery goals.
Prenatal & Postnatal Massage
Comfort-focused massage during pregnancy or after birth, when appropriate.
Trigger Point
Therapy
Focused pressure for localized areas of muscle tightness or sensitivity.
Myofascial
Release
Gentle soft-tissue techniques that support comfort, mobility, and tension management.
Book Registered Massage Therapy in Mississauga
Support muscle tension, soreness, stress-related physical discomfort, and recovery-focused wellness with care adapted to your comfort and goals.
What Patients Say About Innova
Read what patients have shared about their experience at Innova Integrated Wellness Centre.
Dr. Lisa is the most caring and understanding medical practitioner I’ve ever met. She really takes the time to listen to you and get to the source of your pain/problem, and then gives practical solutions towards recovery. I had a very severe case of sciatica after falling down the stairs, and no medication or physiotherapy was helping me recover until I saw Dr. Lisa and she suggested to try acupuncture since nothing else worked. One year later, I’m 98% recovered from any pain in my back and feel more free. Truly one of the best wellness centres in the GTA, without a doubt.
Emily
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
I started seeing Dr Lisa late in 2022 for treatment of a severe TMJ. I could barely open my jaw and there was significant clicking. Dr Lisa did chiro on my jaw and within weeks her magic fingers restored the range of motion in my jaw. Dr Lisa continued to treat me but also included acupuncture to my treatment plan. As an added bonus my face got contouring as well. I continue to see Dr Lisa to maintain my restored range of motion. Every member of my family has received treatment at Innova for chiropractic, acupuncture, orthopedics, osteo or light therapy. I encourage anyone in pain to try out the services offered at Innova. Dr Lisa is excellent and highly skilled. Thank-you for all that you do.
KAREN CHOO
Why Choose Innova for Registered Massage Therapy?
Registered Massage Therapy Care
Massage therapy is provided by qualified professionals working within their scope of practice and your comfort level.
Personalized Treatments
Each session is adapted to your goals, health history, pressure preference, and areas of concern.
Integrated Clinic Setting
Massage therapy can be coordinated with physiotherapy, chiropractic care, acupuncture, or other Innova services when appropriate.
Flexible Appointment Options
Innova offers weekday, evening, Saturday, and Sunday availability depending on practitioner schedules.
Comfort-Focused Care
Your RMT adjusts pressure, positioning, and treatment focus based on your comfort and response during the session.
Convenient Streetsville Location
Book Registered Massage Therapy in Mississauga
Whether you are managing muscle tension, soreness, stress-related physical discomfort, prenatal or postnatal comfort needs, or recovery-focused wellness goals, registered massage therapy can be part of your care plan.
Call Us: (905) 814-WELL (9355)
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FAQs
Q: What is Registered Massage Therapy (RMT)?
Registered massage therapy is hands-on soft-tissue care provided by a Registered Massage Therapist, also known as an RMT. It may support muscle tension, soreness, mobility, relaxation, and recovery-focused wellness goals. The right approach depends on your health history, comfort level, pressure preference, and assessment.
Q: Is massage therapy covered under extended health care?
Many extended health care plans include registered massage therapy when provided by an eligible Registered Massage Therapist. Coverage varies by plan and may include annual limits, per-visit limits, referral requirements, or practitioner eligibility rules. Contact your insurance provider to confirm your exact massage therapy benefits before booking.
Q: How can I verify a Registered Massage Therapist in Ontario?
In Ontario, Registered Massage Therapists are regulated by the College of Massage Therapists of Ontario. Patients can verify whether a massage therapist is registered by searching the CMTO public register. This can also be helpful when confirming insurance eligibility for registered massage therapy.
Q: What is the difference between relaxation massage and deep tissue massage?
Relaxation massage is generally gentler and focused on relaxation and stress-related physical tension. Deep tissue massage uses more focused pressure for selected areas of muscle tightness or discomfort. Your RMT can adjust pressure based on your comfort, tolerance, and goals.
Q: Is prenatal massage safe?
Prenatal massage may be appropriate for many pregnant patients when provided with proper positioning, comfort, and health-history screening. Patients with high-risk pregnancy concerns, unexplained pain, bleeding, dizziness, or medical complications should speak with a healthcare provider before booking.
Q: When should I speak with a provider first?
Speak with a healthcare provider before booking massage therapy if you have a recent injury, unexplained swelling, fever, infection, blood clot history, severe pain, open wounds, skin infection, recent surgery, or a medical condition that may affect treatment safety.
Q: Do I need a referral to see a Massage Therapist?
You usually do not need a physician referral to book registered massage therapy at Innova. However, some extended health plans may require a referral for reimbursement. If insurance coverage is important, check your plan before booking and bring any required referral or documentation to your appointment.
Registered Massage Therapy RMT
Relax, Rebalance, and Recover with Expert Hands
Whether you’re dealing with muscle tension, stress, or specific health conditions, our certified RMTs provide therapeutic treatments tailored to your unique needs.






What is Registered Massage Therapy?
Registered Massage Therapy is a clinical, hands-on treatment that manipulates soft tissues—muscles, tendons, ligaments, and fascia—to relieve pain, reduce stress, and promote healing. It’s both therapeutic and restorative, offering physical relief and emotional calm.
Benefits of Massage Therapy:
- Alleviates Muscle Tension & Pain
- Improves Circulation & Lymphatic Flow
- Boosts Mood & Reduces Stress
- Enhances Flexibility & Range of Motion
- Supports Injury Recovery
- Relieves Headaches & TMJ Dysfunction
- Supports Prenatal & Postnatal Wellness
Massage Services We Offer
Deep Tissue Massage
Relaxation Massage
Sports Massage
Prenatal & Postnatal Massage
Trigger Point Therapy
Myofascial Release
Book Your Massage Therapy Session Today
Let go of tension. Feel the difference.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
I started seeing Dr Lisa late in 2022 for treatment of a severe TMJ. I could barely open my jaw and there was significant clicking. Dr Lisa did chiro on my jaw and within weeks her magic fingers restored the range of motion in my jaw. Dr Lisa continued to treat me but also included acupuncture to my treatment plan. As an added bonus my face got contouring as well. I continue to see Dr Lisa to maintain my restored range of motion. Every member of my family has received treatment at Innova for chiropractic, acupuncture, orthopedics, osteo or light therapy. I encourage anyone in pain to try out the services offered at Innova. Dr Lisa is excellent and highly skilled. Thank-you for all that you do.
Karen Choo
Dr. Lisa is the most caring and understanding medical practitioner I’ve ever met. She really takes the time to listen to you and get to the source of your pain/problem, and then gives practical solutions towards recovery. I had a very severe case of sciatica after falling down the stairs, and no medication or physiotherapy was helping me recover until I saw Dr. Lisa and she suggested to try acupuncture since nothing else worked. One year later, I’m 98% recovered from any pain in my back and feel more free. Truly one of the best wellness centres in the GTA, without a doubt.
Emily
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Our licensed professionals bring years of experience and a passion for patient care.
Convenient Location and Flexible Appointments
We customize every plan to your unique health goals.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
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FAQs
Q: What is Registered Massage Therapy (RMT)?
Massage Therapy is a regulated health care profession in Ontario. As such, massage therapy should only be performed by a Registered Massage Therapist. In Ontario, all RMT’s are required to be registered with the College of Massage Therapists of Ontario (CMTO). Only members of the College are permitted to use the titles Registered Massage Therapist (RMT) or Massage Therapist (MT). All members of the Registered Massage Therapists’ Association of Ontario (RMTAO) are required to Register with the College and are licensed massage therapy practitioners.
Q: Is massage therapy covered under extended health care?
Many extended health care plans cover massage therapy services when provided by a licensed Registered Massage Therapist. Please contact your insurance provider for details about your coverage.
Q: Do I need a referral to see a Massage Therapist
Many extended health care plans cover massage therapy services when provided by a licensed Registered Massage Therapist. Please contact your insurance provider for details about your coverage.