Registered Massage Therapy RMT
Relax, Rebalance, and Recover with Expert Hands
Whether you’re dealing with muscle tension, stress, or specific health conditions, our certified RMTs provide therapeutic treatments tailored to your unique needs.






What is Registered Massage Therapy?
Registered Massage Therapy is a clinical, hands-on treatment that manipulates soft tissues—muscles, tendons, ligaments, and fascia—to relieve pain, reduce stress, and promote healing. It’s both therapeutic and restorative, offering physical relief and emotional calm. Whether you’re managing chronic pain, recovering from an injury, or simply seeking balance, Massage Therapy in Mississauga provides tailored care for every individual, making us a trusted destination for Massage Therapy of Ontario.
Benefits of Massage Therapy
- Alleviates Muscle Tension & Pain
- Improves Circulation & Lymphatic Flow
- Boosts Mood & Reduces Stress
- Enhances Flexibility & Range of Motion
- Supports Injury Recovery
- Relieves Headaches & TMJ Dysfunction
- Supports Prenatal & Postnatal Wellness
Massage Service We Offer
Deep Tissue
Massage
Relaxation
Massage
Sports
Massage
Prenatal & Postnatal Massage
Trigger Point
Therapy
Myofascial
Release
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
Dr. Lisa is the most caring and understanding medical practitioner I’ve ever met. She really takes the time to listen to you and get to the source of your pain/problem, and then gives practical solutions towards recovery. I had a very severe case of sciatica after falling down the stairs, and no medication or physiotherapy was helping me recover until I saw Dr. Lisa and she suggested to try acupuncture since nothing else worked. One year later, I’m 98% recovered from any pain in my back and feel more free. Truly one of the best wellness centres in the GTA, without a doubt.
Emily
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
I started seeing Dr Lisa late in 2022 for treatment of a severe TMJ. I could barely open my jaw and there was significant clicking. Dr Lisa did chiro on my jaw and within weeks her magic fingers restored the range of motion in my jaw. Dr Lisa continued to treat me but also included acupuncture to my treatment plan. As an added bonus my face got contouring as well. I continue to see Dr Lisa to maintain my restored range of motion. Every member of my family has received treatment at Innova for chiropractic, acupuncture, orthopedics, osteo or light therapy. I encourage anyone in pain to try out the services offered at Innova. Dr Lisa is excellent and highly skilled. Thank-you for all that you do.
KAREN CHOO
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
Physiotherapy for Spinal Pain in Mississauga: A Patient Guide
Spinal pain can affect much more than your back or neck. It can change how you sit, sleep, walk, work, lift, exercise, and move through daily life. When pain keeps returning, the issue is often not just the painful area
Beyond Symptom Management: The Rise of Integrated Wellness in Mississauga
You try one treatment. It helps, but only for a while. You switch to something else. That works too, temporarily. But the pain comes back. The fatigue returns. The stiffness never fully leaves. At some point, it stops feeling like
Osteopathy for Movement Concerns in Mississauga: What to Expect
Movement concerns can show up in many ways. You may feel stiff when turning your neck, find it difficult to bend or reach, notice discomfort after sitting for long periods, or feel less confident returning to exercise after an injury.
Science Behind the Shift to Natural Healing: The Acupuncture Movement in Mississauga
Something significant is happening in how people approach their health. Across Mississauga and across Canada, more and more individuals are stepping away from purely pharmaceutical solutions and toward therapies that treat the body as a whole system rather than a
Acupuncture During Pregnancy: Benefits, Safety and Trimester Guide
Pregnancy brings physical and emotional changes that can affect comfort, sleep, energy and everyday movement. Nausea may make eating difficult during the first trimester, while back discomfort, pelvic pressure, headaches or interrupted sleep may become more noticeable later. Some pregnant
Cosmetic Acupuncture vs Skincare: Benefits, Limits and Differences
Skincare and cosmetic acupuncture are often discussed as two approaches to improving facial appearance, but they do not work in the same way and should not be treated as interchangeable. A consistent skincare routine acts directly on the surface of
What Makes Multidisciplinary Wellness Care Effective in Mississauga?
Health concerns do not always fit neatly into one category. A person with recurring back discomfort may also be sitting for long hours, sleeping poorly, feeling stressed and struggling to stay active. Someone recovering from an injury may need movement
How Chiropody May Support Balance and Stability in Mississauga
Balance depends on several systems working together. Vision, the inner ear, muscle strength, joint movement, sensation, medication effects, blood pressure and the walking environment can all influence how steady someone feels. The feet are one part of this wider system
Chiropractic Benefits for Stress Relief and Better Sleep: How Natural Alignment Transforms Your Mind and Body
In today’s fast-paced world, stress and sleep disturbances have become everyday struggles. Many people go to bed exhausted but wake up feeling unrested, tense, and foggy. What if the missing link to true rest lies not in sleep aids or
The Role of Chiropody in Preventing Chronic Foot Problems in Mississauga
Foot problems often begin with small changes: a callus that repeatedly returns, a toenail that becomes difficult to trim, discomfort in the heel after longer walks or a shoe that consistently rubs the same area. Some concerns settle with sensible
FAQs
Q: What is Registered Massage Therapy (RMT)?
Massage Therapy is a regulated health care profession in Ontario. As such, massage therapy should only be performed by a Registered Massage Therapist. In Ontario, all RMT’s are required to be registered with the College of Massage Therapists of Ontario (CMTO). Only members of the College are permitted to use the titles Registered Massage Therapist (RMT) or Massage Therapist (MT). All members of the Registered Massage Therapists’ Association of Ontario (RMTAO) are required to Register with the College and are licensed massage therapy practitioners.
Q: Is massage therapy covered under extended health care?
Many extended health care plans cover massage therapy services when provided by a licensed Registered Massage Therapist. Please contact your insurance provider for details about your coverage.
Q: Do I need a referral to see a Massage Therapist
Many extended health care plans cover massage therapy services when provided by a licensed Registered Massage Therapist. Please contact your insurance provider for details about your coverage.
Registered Massage Therapy RMT
Relax, Rebalance, and Recover with Expert Hands
Whether you’re dealing with muscle tension, stress, or specific health conditions, our certified RMTs provide therapeutic treatments tailored to your unique needs.






What is Registered Massage Therapy?
Registered Massage Therapy is a clinical, hands-on treatment that manipulates soft tissues—muscles, tendons, ligaments, and fascia—to relieve pain, reduce stress, and promote healing. It’s both therapeutic and restorative, offering physical relief and emotional calm.
Benefits of Massage Therapy:
- Alleviates Muscle Tension & Pain
- Improves Circulation & Lymphatic Flow
- Boosts Mood & Reduces Stress
- Enhances Flexibility & Range of Motion
- Supports Injury Recovery
- Relieves Headaches & TMJ Dysfunction
- Supports Prenatal & Postnatal Wellness
Massage Services We Offer
Deep Tissue Massage
Relaxation Massage
Sports Massage
Prenatal & Postnatal Massage
Trigger Point Therapy
Myofascial Release
Book Your Massage Therapy Session Today
Let go of tension. Feel the difference.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
I started seeing Dr Lisa late in 2022 for treatment of a severe TMJ. I could barely open my jaw and there was significant clicking. Dr Lisa did chiro on my jaw and within weeks her magic fingers restored the range of motion in my jaw. Dr Lisa continued to treat me but also included acupuncture to my treatment plan. As an added bonus my face got contouring as well. I continue to see Dr Lisa to maintain my restored range of motion. Every member of my family has received treatment at Innova for chiropractic, acupuncture, orthopedics, osteo or light therapy. I encourage anyone in pain to try out the services offered at Innova. Dr Lisa is excellent and highly skilled. Thank-you for all that you do.
Karen Choo
Dr. Lisa is the most caring and understanding medical practitioner I’ve ever met. She really takes the time to listen to you and get to the source of your pain/problem, and then gives practical solutions towards recovery. I had a very severe case of sciatica after falling down the stairs, and no medication or physiotherapy was helping me recover until I saw Dr. Lisa and she suggested to try acupuncture since nothing else worked. One year later, I’m 98% recovered from any pain in my back and feel more free. Truly one of the best wellness centres in the GTA, without a doubt.
Emily
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Our licensed professionals bring years of experience and a passion for patient care.
Convenient Location and Flexible Appointments
We customize every plan to your unique health goals.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
Integrated Wellness Services in Mississauga: How Coordinated Care Works at Innova
Health concerns do not always fit neatly into one category. Back pain may affect sleep and activity. Stress may contribute to muscle tension, digestive discomfort, or changes in daily habits. A foot problem may alter how someone walks and place
Direct Billing in Mississauga: How Insurance Works for Wellness Services
Insurance questions can make booking a wellness appointment feel more complicated than it needs to be. New patients often want to know whether their service may be covered, whether the clinic can submit the claim directly, what information they need
Slim Wave Body Contouring in Mississauga: What EMS Therapy Is, Who It May Help, and What to Expect
Many people reach a point where their effort is consistent, but certain body areas still feel difficult to strengthen or activate. They may be exercising, eating more intentionally, returning to movement after pregnancy, rebuilding after an inactive period, or trying
Hypnotherapy in Mississauga: What It Is, Who It May Help, and What to Expect at Innova
Many people arrive at a hypnotherapy inquiry with both curiosity and uncertainty. They may have heard about hypnosis for smoking support, sleep difficulties, stress, anxiety, emotional eating, or birth preparation, but they are not sure what clinical hypnotherapy actually involves.
Acupuncture for Insomnia in Mississauga: What Research Says and What to Expect
There is a particular kind of exhaustion that comes with chronic insomnia. It is not the ordinary tiredness that follows a long day. It is the worn-down, frustrated fatigue of lying awake for hours, watching the clock, cycling through the
Osteopathy vs Chiropractic Care in Mississauga: Which Treatment Is Right for You?
If you have ever searched for pain relief in Mississauga and found both osteopathy and chiropractic care listed as options, you may have wondered which one is right for your body. But they are not the same treatment, and they
Is Your Desk Job Damaging Your Spine? A Chiropractor in Mississauga Explains
You sit down at your desk at 9 AM, You look up and it is 1 PM, You have barely moved. Your neck feels stiff, your lower back has started its familiar dull ache, and your shoulders have crept forward
Pelvic Floor Physiotherapy in Mississauga: What It Treats and What to Expect
There is a category of health concerns that millions of people quietly manage every day without ever seeking professional care. Leaking urine when they laugh, cough, or sneeze. Pelvic pain that has been present since childbirth. A persistent sense of
Cosmetic Acupuncture vs Botox: What to Know Before Choosing
People exploring facial treatments often compare cosmetic acupuncture with Botox. Both involve needles, but they use very different methods, have different evidence bases and are unlikely to produce the same type of result. Botox temporarily reduces activity in selected facial
The Complete Guide to Finding the Right Wellness Clinic in Mississauga
Choosing a wellness clinic in Mississauga should be straightforward. In practice, it rarely is. A quick search returns dozens of options: multi-service clinics, single-discipline studios, franchised chains, independent practitioners working under shared roofs, and everything in between. Every one of
FAQs
Q: What is Registered Massage Therapy (RMT)?
Massage Therapy is a regulated health care profession in Ontario. As such, massage therapy should only be performed by a Registered Massage Therapist. In Ontario, all RMT’s are required to be registered with the College of Massage Therapists of Ontario (CMTO). Only members of the College are permitted to use the titles Registered Massage Therapist (RMT) or Massage Therapist (MT). All members of the Registered Massage Therapists’ Association of Ontario (RMTAO) are required to Register with the College and are licensed massage therapy practitioners.
Q: Is massage therapy covered under extended health care?
Many extended health care plans cover massage therapy services when provided by a licensed Registered Massage Therapist. Please contact your insurance provider for details about your coverage.
Q: Do I need a referral to see a Massage Therapist
Many extended health care plans cover massage therapy services when provided by a licensed Registered Massage Therapist. Please contact your insurance provider for details about your coverage.