Acupuncture Therapy Mississauga
Ancient Healing.
Modern Results.
At INNOVA Integrated Wellness Centre, we combine the wisdom of traditional acupuncture with a modern, evidence-informed approach to deliver the best acupuncture in Mississauga. Whether you’re managing chronic pain, stress, or hormonal imbalances, our acupuncture services in Ontario offer a gentle, drug-free path to healing with care from the best acupuncturist in Mississauga.






What is Acupuncture?
Acupuncture is a time-tested treatment rooted in Traditional Chinese Medicine (TCM). It involves the insertion of very fine, sterile needles at specific points on the body to stimulate natural healing processes, improve circulation, and rebalance energy flow—or Qi (Chi).
Benefits of Acupuncture?
- Relieves Chronic Pain (Neck, Back, Shoulders, Joints)
- Reduces Stress, Anxiety & Depression
- Supports Digestive & Hormonal Balance
- Eases Headaches & Migraines
- Enhances Sleep Quality
- Boosts Immunity & Energy
- Helps with Fertility & Women’s Health
- Reduces Inflammation & Muscle Tension
Our certified acupuncturist creates a personalized treatment plan using:
- Traditional Acupuncture
- Electroacupuncture
- Cupping Therapy
- Auricular (Ear) Acupuncture
- Lifestyle & Nutritional Guidance
We often integrate acupuncture with our physiotherapy, chiropractic, or naturopathic services for even more effective results.
Our Approach at INNOVA
We begin with a comprehensive assessment of your health history, lifestyle, and current symptoms.
Find Balance. Feel Better. Naturally
Whether you’re new to acupuncture or looking to deepen your wellness journey, our team is here to help you heal from the inside out.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
Dr. Lisa is the most caring and understanding medical practitioner I’ve ever met. She really takes the time to listen to you and get to the source of your pain/problem, and then gives practical solutions towards recovery. I had a very severe case of sciatica after falling down the stairs, and no medication or physiotherapy was helping me recover until I saw Dr. Lisa and she suggested to try acupuncture since nothing else worked. One year later, I’m 98% recovered from any pain in my back and feel more free. Truly one of the best wellness centres in the GTA, without a doubt.
Emily
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
I started seeing Dr Lisa late in 2022 for treatment of a severe TMJ. I could barely open my jaw and there was significant clicking. Dr Lisa did chiro on my jaw and within weeks her magic fingers restored the range of motion in my jaw. Dr Lisa continued to treat me but also included acupuncture to my treatment plan. As an added bonus my face got contouring as well. I continue to see Dr Lisa to maintain my restored range of motion. Every member of my family has received treatment at Innova for chiropractic, acupuncture, orthopedics, osteo or light therapy. I encourage anyone in pain to try out the services offered at Innova. Dr Lisa is excellent and highly skilled. Thank-you for all that you do.
KAREN CHOO
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
The Complete Guide to Prenatal Acupuncture for a Healthier Pregnancy
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Can Acupuncture Help With Chronic Pain Management?
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Anti-Aging Acupuncture Therapy: How It Works and Why People Are Choosing It in 2025
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FAQs
Q: Are Acupuncture treatments painful?
Most of the time you do not feel pain with Acupuncture. Most patients who do feel something describe a tiny pin prick or mosquito bite like feeling that lasts a few short seconds. While the needles are in during the treatment patients generally do not feel any sensations and report feeling relaxed.
Q: How deep are the needles inserted?
Most Acupuncture points can be stimulated on the surface and do not need to go deeply. There are also specific indications for each point with precise needle depth and angle noted for each point. Needles are only placed at the depth required for the specific point.
Q: Is dry needling the same as TCM acupuncture?
Dry needling is a technique used by Western practitioners such as chiropractors, physiotherapist, massage therapists etc that is strictly based on anatomy and does don’t follow TCM principals or diagnosis. Dry needling uses thin metal needles inserted into muscle trigger points to release tension and pain. Practitioners who practice dry needling are not TCM Acupuncturists do not receive the same education and training as TCM trained Acupuncturists and cannot call themselves Acupuncturists. Only registered members fo the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario are allowed to use the protected titles of “Traditional Chinese Medicine Practitioner” and “Acupuncturist” and their respected designations R.TCMP and R.Ac. in Ontario.
Ancient Healing. Modern Results.
At INNOVA Integrated Wellness Centre, we combine the wisdom of traditional acupuncture with a modern, evidence-informed approach to help you achieve natural, whole-body wellness. Whether you’re managing chronic pain, stress, or hormonal imbalances, acupuncture offers a gentle, drug-free path to healing.






What is Acupuncture?
Acupuncture is a time-tested treatment rooted in Traditional Chinese Medicine (TCM). It involves the insertion of very fine, sterile needles at specific points on the body to stimulate natural healing processes, improve circulation, and rebalance energy flow—or Qi (Chi).
Benefits of Acupuncture:
- Relieves Chronic Pain (Neck, Back, Shoulders, Joints)
- Reduces Stress, Anxiety & Depression
- Supports Digestive & Hormonal Balance
- Eases Headaches & Migraines
- Enhances Sleep Quality
- Boosts Immunity & Energy
- Helps with Fertility & Women’s Health
- Reduces Inflammation & Muscle Tension
Our Approach at INNOVA
We begin with a comprehensive assessment of your health history, lifestyle, and current symptoms.
Our certified acupuncturist creates a personalized treatment plan using:
- Traditional Acupuncture
- Electroacupuncture
- Cupping Therapy
- Auricular (Ear) Acupuncture
- Lifestyle & Nutritional Guidance
We often integrate acupuncture with our physiotherapy, chiropractic, or naturopathic services for even more effective results.
Find Balance. Feel Better. Naturally.
Whether you’re new to acupuncture or looking to deepen your wellness journey, our team is here to help you heal from the inside out.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
I started seeing Dr Lisa late in 2022 for treatment of a severe TMJ. I could barely open my jaw and there was significant clicking. Dr Lisa did chiro on my jaw and within weeks her magic fingers restored the range of motion in my jaw. Dr Lisa continued to treat me but also included acupuncture to my treatment plan. As an added bonus my face got contouring as well. I continue to see Dr Lisa to maintain my restored range of motion. Every member of my family has received treatment at Innova for chiropractic, acupuncture, orthopedics, osteo or light therapy. I encourage anyone in pain to try out the services offered at Innova. Dr Lisa is excellent and highly skilled. Thank-you for all that you do.
Karen Choo
Dr. Lisa is the most caring and understanding medical practitioner I’ve ever met. She really takes the time to listen to you and get to the source of your pain/problem, and then gives practical solutions towards recovery. I had a very severe case of sciatica after falling down the stairs, and no medication or physiotherapy was helping me recover until I saw Dr. Lisa and she suggested to try acupuncture since nothing else worked. One year later, I’m 98% recovered from any pain in my back and feel more free. Truly one of the best wellness centres in the GTA, without a doubt.
Emily
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Our licensed professionals bring years of experience and a passion for patient care.
Convenient Location and Flexible Appointments
We customize every plan to your unique health goals.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
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Mental Health Counselling in Mississauga: How Psychotherapy Can Help
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Looking for a Female Physiotherapist in Mississauga? Here’s How to Choose
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FAQs
Q: Are Acupuncture treatments painful?
Most of the time you do not feel pain with Acupuncture. Most patients who do feel something describe a tiny pin prick or mosquito bite like feeling that lasts a few short seconds. While the needles are in during the treatment patients generally do not feel any sensations and report feeling relaxed.
Q: How deep are the needles inserted?
Most Acupuncture points can be stimulated on the surface and do not need to go deeply. There are also specific indications for each point with precise needle depth and angle noted for each point. Needles are only placed at the depth required for the specific point.
Q: Is dry needling the same as TCM acupuncture?
Dry needling is a technique used by Western practitioners such as chiropractors, physiotherapist, massage therapists etc that is strictly based on anatomy and does don’t follow TCM principals or diagnosis. Dry needling uses thin metal needles inserted into muscle trigger points to release tension and pain. Practitioners who practice dry needling are not TCM Acupuncturists do not receive the same education and training as TCM trained Acupuncturists and cannot call themselves Acupuncturists. Only registered members fo the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario are allowed to use the protected titles of “Traditional Chinese Medicine Practitioner” and “Acupuncturist” and their respected designations R.TCMP and R.Ac. in Ontario.