A Holistic Approach to Healing and Wellness
Located in the heart of Mississauga, we are a modern, multidisciplinary clinic dedicated to helping individuals move better, feel better, and live better.
Dr. Lisa Ramsackal
With over a decade of clinical experience, Dr. Lisa Ramsackal established INNOVA as a platform where passionate, like-minded professionals come together to deliver comprehensive, patient-centered care. Her belief in integrated healing laid the foundation for a clinic that treats the person—not just the symptoms.
Our Philosophy
We believe that true wellness is multi-dimensional. That’s why we offer a wide range of services including chiropractic care, physiotherapy, acupuncture, massage therapy, chiropody, and psychotherapy—all under one roof. Every treatment plan is tailored to the unique needs of the individual, empowering our patients to take charge of their health journey.
At INNOVA, we offer a wide range of services including Chiropractic Care, Physiotherapy, Pelvic Floor Physiotherapy, Registered Massage Therapy, Osteopathy, Acupuncture, Cosmetic Acupuncture, Chiropody, Nutrition Services & Counselling, Naturopathy, Psychotherapy and Other Wellness Therapies—all working together to restore balance, relieve pain, and enhance overall well-being.
Our Team
INNOVA is home to a dedicated team of certified professionals who bring expertise, compassion, and innovation into every session. We collaborate across disciplines to provide seamless care that supports long-term health and well-being.
DR. LISA RAMSACKAL
HBSc, DC, RAc – Clinic Director, Chiropractor & Registered Acupuncturist
DR. LESLEY DSOUZA
Naturopathic Doctor
KENDAL HEYS
Registered Nutritionist, RNHS
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
YOUR HEALTH is YOUR WEALTH
Why Prevention Matters as Much as TreatmentBy Dr. Lisa Ramsackal We live in an age where discomfort, stiffness, and pain are often accepted as part of daily life. Clients come to our clinic believing their aches are “just how it
The Complete Guide to Prenatal Acupuncture for a Healthier Pregnancy
Pregnancy is a beautiful journey, but it can also be a time of physical and emotional change. From morning sickness and back pain to mood swings and sleep troubles, the body undergoes tremendous transformation while nurturing new life. Many expectant
Osteopathy vs. Chiropractic: Which Treatment Is Right for You?
In today’s fast-paced world, more people are turning to natural, hands-on therapies to find relief from chronic pain, stiffness, and postural imbalances, without relying on medication or surgery. Among the most popular holistic treatments are osteopathy and chiropractic care, two
How to Start Your Wellness and Nutrition Journey: A Step by Step Guide
In today’s fast-paced and constantly connected world, maintaining a healthy lifestyle can often feel like an uphill battle. Between long work hours, processed convenience foods, digital distractions, and mounting stress, it’s easy for our health and well-being to take a
Chiropractic Benefits for Stress Relief and Better Sleep: How Natural Alignment Transforms Your Mind and Body
In today’s fast-paced world, stress and sleep disturbances have become everyday struggles. Many people go to bed exhausted but wake up feeling unrested, tense, and foggy. What if the missing link to true rest lies not in sleep aids or
Difference Between Physiotherapy and Physical Therapy: Techniques, Goals, and Benefits
When you experience pain, muscle stiffness, or difficulty moving after an injury, two common terms often come up: physiotherapy and physical therapy. Both are widely recognized forms of rehabilitation that help restore function, reduce discomfort, and enhance overall well-being.
The Complete Guide to Children’s Chiropractic Care and Its Benefits
Every parent wants their child to grow strong, healthy, and full of energy. But as kids grow, their bodies go through rapid physical changes. From learning to walk to carrying heavy school bags and spending long hours looking at screens,
Everything You Should Know About Acupuncture for Hypertension Relief
High blood pressure, commonly known as hypertension, is one of the most widespread health issues, affecting millions globally. It’s often called the “silent killer” because it typically develops without obvious symptoms but can lead to severe complications like heart disease,
Ten Advantages of Seeing a Chiropractor for Athletes
Athletes consistently exceed their bodies’ capabilities by increasing their sprinting speed, lifting more weight, leaping higher, and performing flawlessly under pressure. Nevertheless, your body is subjected to significant pressure when you exert yourself physically. An athlete’s mechanics can be disrupted
Top Ten Natural Health Treatments for a Stronger, Healthier You
In today’s fast-paced world, more people are turning to natural health treatments and integrated health wellness practices to regain balance, vitality, and inner harmony. Natural therapies, as opposed to quick fixes or synthetic solutions, promote the body’s innate healing ability
FAQs
Q: Do I need a referral for INNOVA services?
You will not need a referral to use INNOVA’s services. Like your family doctor, our team of experts are primary health care providers who you can see without a referral.
Q: What Services are available at INNOVA?
INNOVA Integrated Wellness Centre in Mississauga offers a wide range of services to suit various needs and health conditions. We specialize in muscle and joint pain, chronic illnesses and other health issues and provide our services with a patient-based approach.
Our experts work with you to develop treatment plans tailored to your unique needs. See our full list of health and wellness services in Mississauga.
Q: Are INNOVA's services covered by health insurance?
Many of our health care services can be covered by third-party players. Our services may be covered by your employee benefit plan, workers compensation board, automobile insurance, extended health care and more. Contact your benefits provider to identify your exact coverage for health and wellness services.
Q: How long will I need to continue care?
Our health and wellness services can help you at various stages of acute or chronic pain, as they can be used to both treat and prevent conditions. At our Mississauga wellness centre, we can satisfy both short-term and long-term care needs.
Your care length will depend on your unique situation and whether your goals are treatment, maintenance, or prevention. At INNOVA Integrated Wellness Centre, we are here every step of the way. That’s the INNOVA way.
Q: What should I expect from my first visit at INNOVA?
On your first visit to our Mississauga wellness clinic, you will have an interview with a therapist so they can better understand your history and goals. The therapist will make notes about your pain, past or present health conditions, and your family health history. You will have a physical exam of your pain area so your therapist can diagnose your condition and tailor a treatment plan to your needs.
A Holistic Approach to Healing and Wellness
Located in the heart of Mississauga, we are a modern, multidisciplinary clinic dedicated to helping individuals move better, feel better, and live better.
Dr. Lisa Ramsackal
With over a decade of clinical experience, Dr. Lisa Ramsackal established INNOVA as a platform where passionate, like-minded professionals come together to deliver comprehensive, patient-centered care. Her belief in integrated healing laid the foundation for a clinic that treats the person—not just the symptoms.
Our Philosophy
We believe that true wellness is multi-dimensional. That’s why we offer a wide range of services including chiropractic care, physiotherapy, acupuncture, massage therapy, chiropody, and psychotherapy—all under one roof. Every treatment plan is tailored to the unique needs of the individual, empowering our patients to take charge of their health journey.
At INNOVA, we offer a wide range of services including Chiropractic Care, Physiotherapy, Pelvic Floor Physiotherapy, Registered Massage Therapy, Osteopathy, Acupuncture, Cosmetic Acupuncture, Chiropody, Nutrition Services & Counselling, Naturopathy, Psychotherapy and Other Wellness Therapies—all working together to restore balance, relieve pain, and enhance overall well-being.
Our Team
INNOVA is home to a dedicated team of certified professionals who bring expertise, compassion, and innovation into every session. We collaborate across disciplines to provide seamless care that supports long-term health and well-being.
DR. LISA RAMSACKAL
HBSc, DC, RAc – Clinic Director, Chiropractor & Registered Acupuncturist
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Our licensed professionals bring years of experience and a passion for patient care.
Convenient Location and Flexible Appointments
We customize every plan to your unique health goals.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
YOUR HEALTH is YOUR WEALTH
Why Prevention Matters as Much as TreatmentBy Dr. Lisa Ramsackal We live in an age where discomfort, stiffness, and pain are often accepted as part of daily life. Clients come to our clinic believing their aches are “just how it
The Complete Guide to Prenatal Acupuncture for a Healthier Pregnancy
Pregnancy is a beautiful journey, but it can also be a time of physical and emotional change. From morning sickness and back pain to mood swings and sleep troubles, the body undergoes tremendous transformation while nurturing new life. Many expectant
Osteopathy vs. Chiropractic: Which Treatment Is Right for You?
In today’s fast-paced world, more people are turning to natural, hands-on therapies to find relief from chronic pain, stiffness, and postural imbalances, without relying on medication or surgery. Among the most popular holistic treatments are osteopathy and chiropractic care, two
How to Start Your Wellness and Nutrition Journey: A Step by Step Guide
In today’s fast-paced and constantly connected world, maintaining a healthy lifestyle can often feel like an uphill battle. Between long work hours, processed convenience foods, digital distractions, and mounting stress, it’s easy for our health and well-being to take a
Chiropractic Benefits for Stress Relief and Better Sleep: How Natural Alignment Transforms Your Mind and Body
In today’s fast-paced world, stress and sleep disturbances have become everyday struggles. Many people go to bed exhausted but wake up feeling unrested, tense, and foggy. What if the missing link to true rest lies not in sleep aids or
Difference Between Physiotherapy and Physical Therapy: Techniques, Goals, and Benefits
When you experience pain, muscle stiffness, or difficulty moving after an injury, two common terms often come up: physiotherapy and physical therapy. Both are widely recognized forms of rehabilitation that help restore function, reduce discomfort, and enhance overall well-being.
The Complete Guide to Children’s Chiropractic Care and Its Benefits
Every parent wants their child to grow strong, healthy, and full of energy. But as kids grow, their bodies go through rapid physical changes. From learning to walk to carrying heavy school bags and spending long hours looking at screens,
Everything You Should Know About Acupuncture for Hypertension Relief
High blood pressure, commonly known as hypertension, is one of the most widespread health issues, affecting millions globally. It’s often called the “silent killer” because it typically develops without obvious symptoms but can lead to severe complications like heart disease,
Ten Advantages of Seeing a Chiropractor for Athletes
Athletes consistently exceed their bodies’ capabilities by increasing their sprinting speed, lifting more weight, leaping higher, and performing flawlessly under pressure. Nevertheless, your body is subjected to significant pressure when you exert yourself physically. An athlete’s mechanics can be disrupted
Top Ten Natural Health Treatments for a Stronger, Healthier You
In today’s fast-paced world, more people are turning to natural health treatments and integrated health wellness practices to regain balance, vitality, and inner harmony. Natural therapies, as opposed to quick fixes or synthetic solutions, promote the body’s innate healing ability
FAQs
Q: Do I need a referral for INNOVA services?
You will not need a referral to use INNOVA’s services. Like your family doctor, our team of experts are primary health care providers who you can see without a referral.
Q: What Services are available at INNOVA?
INNOVA Integrated Wellness Centre in Mississauga offers a wide range of services to suit various needs and health conditions. We specialize in muscle and joint pain, chronic illnesses and other health issues and provide our services with a patient-based approach.
Our experts work with you to develop treatment plans tailored to your unique needs. See our full list of health and wellness services in Mississauga.
Q: Are INNOVA's services covered by health insurance?
Many of our health care services can be covered by third-party players. Our services may be covered by your employee benefit plan, workers compensation board, automobile insurance, extended health care and more. Contact your benefits provider to identify your exact coverage for health and wellness services.
Q: How long will I need to continue care?
Our health and wellness services can help you at various stages of acute or chronic pain, as they can be used to both treat and prevent conditions. At our Mississauga wellness centre, we can satisfy both short-term and long-term care needs.
Your care length will depend on your unique situation and whether your goals are treatment, maintenance, or prevention. At INNOVA Integrated Wellness Centre, we are here every step of the way. That’s the INNOVA way.
Q: What should I expect from my first visit at INNOVA?
On your first visit to our Mississauga wellness clinic, you will have an interview with a therapist so they can better understand your history and goals. The therapist will make notes about your pain, past or present health conditions, and your family health history. You will have a physical exam of your pain area so your therapist can diagnose your condition and tailor a treatment plan to your needs.
