A Holistic Approach to Healing and Wellness
Located in the heart of Mississauga, we are a modern, multidisciplinary clinic dedicated to helping individuals move better, feel better, and live better.






Dr. Lisa Ramsackal
With over a decade of clinical experience, Dr. Lisa Ramsackal established INNOVA as a platform where passionate, like-minded professionals come together to deliver comprehensive, patient-centered care. Her belief in integrated healing laid the foundation for a clinic that treats the person, not just the symptoms.
Our Philosophy
We believe that true wellness is multi-dimensional. That’s why we offer a wide range of services including Chiropractic Care, Physiotherapy, Pelvic Floor Physiotherapy, Registered Massage Therapy, Osteopathy, Acupuncture, Cosmetic Acupuncture, Chiropody, Nutrition Services & Counselling, Naturopathy, and Psychotherapy, all under one roof. Every treatment plan is tailored to the unique needs of the individual, empowering our patients to take charge of their health journey.
Our Team
INNOVA is home to a dedicated team of certified professionals who bring expertise, compassion, and innovation into every session. We collaborate across disciplines to provide seamless care that supports long-term health and well-being.
DR. LISA RAMSACKAL
HBSc, DC, RAc – Clinic Director, Chiropractor & Registered Acupuncturist
DR. LESLEY DSOUZA
Naturopathic Doctor
KENDAL HEYS
Registered Nutritionist, RNHS
Monisa Rafique Sayed
Registered Physiotherapist, Musculoskeletal & Pelvic Floor Physiotherapy
Monisa Rafique Sayed
Registered Physiotherapist, Musculoskeletal & Pelvic Floor Physiotherapy
Direct Billing Available for Extended Health Plans
At Innova Integrated Wellness, we offer direct billing to most major insurance providers for eligible services, helping make your care simple and stress-free.
What This Means for You:
- Direct billing to 25+ insurance providers
- Reduced upfront out-of-pocket expenses
- Detailed receipts provided for reimbursement if needed
- Assistance verifying your coverage before your appointment
Not sure if your plan covers treatment? We’re happy to check your benefits for you.
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Evidence-informed techniques and modern wellness tools to support personalized care and better treatment planning.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
Chiropractor in Mississauga: Fees, Insurance & Direct Billing
How Much Does Chiropractic Care Cost at Innova? Chiropractic care at Innova is currently $60–$80 per visit without coverage. If you have extended health benefits, your out-of-pocket cost may be lower depending on your individual plan and coverage. Innova offers
Year-End Health Benefits in Mississauga: What to Check Before Booking
Before booking care near year-end, confirm your benefit period, eligible services, annual or shared maximums, remaining balances, per-visit limits, practitioner requirements, referral or documentation rules, and direct-billing availability. Not every plan resets on December 31, and unused benefits do not
Osteopathic Massage vs Osteopathy in Mississauga: What Patients Should Know
You know you want hands-on care, but you are not entirely sure what to book. Your back feels stiff after sitting all day. Your shoulders are constantly tense. Your hips do not seem to move as comfortably as they used
Nutrition Counselling for Weight Management Support in Mississauga
Weight management can become exhausting when every new approach seems to begin with another list of foods to eliminate. Cut carbohydrates. Skip breakfast. Stop eating after a certain time. Track every calorie. Avoid snacks. Try a cleanse. Eat perfectly during
Pelvic Floor Physiotherapy for Pelvic Pain and Discomfort in Mississauga
Pelvic floor physiotherapy assesses pelvic pain and discomfort by reviewing pelvic floor muscle function, tension, coordination, bladder or bowel symptoms, posture, breathing, core function, and daily activity tolerance. Care depends on symptoms, comfort, health history, and assessment findings. New, severe,
Physiotherapy for Hip and Knee Osteoarthritis in Mississauga
Physiotherapy supports hip and knee osteoarthritis by assessing mobility, strength, walking tolerance, pain patterns, balance, daily activities, and functional goals. Care can include education, therapeutic exercise, strengthening, mobility work, pacing strategies, and self-management guidance. Physiotherapy is not a cure for
Registered Acupuncturist in Mississauga: How to Choose Safe Acupuncture Care
When choosing a Registered Acupuncturist in Mississauga, look for Ontario registration, sterile single-use needles, informed consent, health-history screening, realistic expectations, and clear communication. Safe acupuncture care starts with proper assessment and should not replace medical evaluation when symptoms are severe,
Chiropodist vs Podiatrist in Mississauga: Who Should You See for Foot Care?
In Ontario, patients searching for a podiatrist or foot doctor are often looking for chiropody care. Chiropodists assess and manage many foot, nail, skin, gait, orthotic, and lower-limb concerns. The right provider depends on your symptoms, health history, urgency, and
Registered Massage Therapy in Mississauga: How to Choose the Right RMT
Searching “massage near me” sounds simple until you actually start comparing the options. Some clinics offer Registered Massage Therapy. Some spas offer relaxation massages. Some providers advertise deep tissue massage, sports massage, therapeutic massage, or wellness massage. Then there are
Chiropractor for Lower Back Pain and Sciatica-Like Symptoms in Mississauga
Lower-back pain can turn surprisingly ordinary moments into difficult ones. You may notice it when getting out of the car, bending to put on your shoes, standing after a long meeting, lifting groceries, or trying to find a comfortable sleeping
FAQs
Q: Do I need a referral for INNOVA services?
You will not need a referral to use INNOVA’s services. Like your family doctor, our team of experts are primary health care providers who you can see without a referral.
Q: What Services are available at INNOVA?
INNOVA Integrated Wellness Centre in Mississauga offers a wide range of services to suit various needs and health conditions. We specialize in muscle and joint pain, chronic illnesses and other health issues and provide our services with a patient-based approach.
Our experts work with you to develop treatment plans tailored to your unique needs. See our full list of health and wellness services in Mississauga.
Q: Are INNOVA's services covered by health insurance?
Many of our health care services can be covered by third-party players. Our services may be covered by your employee benefit plan, workers compensation board, automobile insurance, extended health care and more. Contact your benefits provider to identify your exact coverage for health and wellness services.
Q: How long will I need to continue care?
Our health and wellness services can help you at various stages of acute or chronic pain, as they can be used to both treat and prevent conditions. At our Mississauga wellness centre, we can satisfy both short-term and long-term care needs.
Your care length will depend on your unique situation and whether your goals are treatment, maintenance, or prevention. At INNOVA Integrated Wellness Centre, we are here every step of the way. That’s the INNOVA way.
Q: What should I expect from my first visit at INNOVA?
On your first visit to our Mississauga wellness clinic, you will have an interview with a therapist so they can better understand your history and goals. The therapist will make notes about your pain, past or present health conditions, and your family health history. You will have a physical exam of your pain area so your therapist can diagnose your condition and tailor a treatment plan to your needs.
A Holistic Approach to Healing and Wellness
Located in the heart of Mississauga, we are a modern, multidisciplinary clinic dedicated to helping individuals move better, feel better, and live better.






Dr. Lisa Ramsackal
With over a decade of clinical experience, Dr. Lisa Ramsackal established INNOVA as a platform where passionate, like-minded professionals come together to deliver comprehensive, patient-centered care. Her belief in integrated healing laid the foundation for a clinic that treats the person—not just the symptoms.
Our Philosophy
We believe that true wellness is multi-dimensional. That’s why we offer a wide range of services including chiropractic care, physiotherapy, acupuncture, massage therapy, chiropody, and psychotherapy—all under one roof. Every treatment plan is tailored to the unique needs of the individual, empowering our patients to take charge of their health journey.
At INNOVA, we offer a wide range of services including Chiropractic Care, Physiotherapy, Pelvic Floor Physiotherapy, Registered Massage Therapy, Osteopathy, Acupuncture, Cosmetic Acupuncture, Chiropody, Nutrition Services & Counselling, Naturopathy, Psychotherapy and Other Wellness Therapies—all working together to restore balance, relieve pain, and enhance overall well-being.
Our Team
INNOVA is home to a dedicated team of certified professionals who bring expertise, compassion, and innovation into every session. We collaborate across disciplines to provide seamless care that supports long-term health and well-being.
DR. LISA RAMSACKAL
HBSc, DC, RAc – Clinic Director, Chiropractor & Registered Acupuncturist
Monisa Rafique Sayed
Registered Physiotherapist, Musculoskeletal & Pelvic Floor Physiotherapy
Direct Billing Available for Extended Health Plans
At Innova Integrated Wellness, we offer direct billing to most major insurance providers for eligible services, helping make your care simple and stress-free.
What This Means for You:
- Direct billing to 25+ insurance providers
- Reduced upfront out-of-pocket expenses
- Detailed receipts provided for reimbursement if needed
- Assistance verifying your coverage before your appointment
Not sure if your plan covers treatment? We’re happy to check your benefits for you.
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Our licensed professionals bring years of experience and a passion for patient care.
Convenient Location and Flexible Appointments
We customize every plan to your unique health goals.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
Chiropractor in Mississauga: Fees, Insurance & Direct Billing
How Much Does Chiropractic Care Cost at Innova? Chiropractic care at Innova is currently $60–$80 per visit without coverage. If you have extended health benefits, your out-of-pocket cost may be lower depending on your individual plan and coverage. Innova offers
Year-End Health Benefits in Mississauga: What to Check Before Booking
Before booking care near year-end, confirm your benefit period, eligible services, annual or shared maximums, remaining balances, per-visit limits, practitioner requirements, referral or documentation rules, and direct-billing availability. Not every plan resets on December 31, and unused benefits do not
Osteopathic Massage vs Osteopathy in Mississauga: What Patients Should Know
You know you want hands-on care, but you are not entirely sure what to book. Your back feels stiff after sitting all day. Your shoulders are constantly tense. Your hips do not seem to move as comfortably as they used
Nutrition Counselling for Weight Management Support in Mississauga
Weight management can become exhausting when every new approach seems to begin with another list of foods to eliminate. Cut carbohydrates. Skip breakfast. Stop eating after a certain time. Track every calorie. Avoid snacks. Try a cleanse. Eat perfectly during
Pelvic Floor Physiotherapy for Pelvic Pain and Discomfort in Mississauga
Pelvic floor physiotherapy assesses pelvic pain and discomfort by reviewing pelvic floor muscle function, tension, coordination, bladder or bowel symptoms, posture, breathing, core function, and daily activity tolerance. Care depends on symptoms, comfort, health history, and assessment findings. New, severe,
Physiotherapy for Hip and Knee Osteoarthritis in Mississauga
Physiotherapy supports hip and knee osteoarthritis by assessing mobility, strength, walking tolerance, pain patterns, balance, daily activities, and functional goals. Care can include education, therapeutic exercise, strengthening, mobility work, pacing strategies, and self-management guidance. Physiotherapy is not a cure for
Registered Acupuncturist in Mississauga: How to Choose Safe Acupuncture Care
When choosing a Registered Acupuncturist in Mississauga, look for Ontario registration, sterile single-use needles, informed consent, health-history screening, realistic expectations, and clear communication. Safe acupuncture care starts with proper assessment and should not replace medical evaluation when symptoms are severe,
Chiropodist vs Podiatrist in Mississauga: Who Should You See for Foot Care?
In Ontario, patients searching for a podiatrist or foot doctor are often looking for chiropody care. Chiropodists assess and manage many foot, nail, skin, gait, orthotic, and lower-limb concerns. The right provider depends on your symptoms, health history, urgency, and
Registered Massage Therapy in Mississauga: How to Choose the Right RMT
Searching “massage near me” sounds simple until you actually start comparing the options. Some clinics offer Registered Massage Therapy. Some spas offer relaxation massages. Some providers advertise deep tissue massage, sports massage, therapeutic massage, or wellness massage. Then there are
Chiropractor for Lower Back Pain and Sciatica-Like Symptoms in Mississauga
Lower-back pain can turn surprisingly ordinary moments into difficult ones. You may notice it when getting out of the car, bending to put on your shoes, standing after a long meeting, lifting groceries, or trying to find a comfortable sleeping
FAQs
Q: Do I need a referral for INNOVA services?
You will not need a referral to use INNOVA’s services. Like your family doctor, our team of experts are primary health care providers who you can see without a referral.
Q: What Services are available at INNOVA?
INNOVA Integrated Wellness Centre in Mississauga offers a wide range of services to suit various needs and health conditions. We specialize in muscle and joint pain, chronic illnesses and other health issues and provide our services with a patient-based approach.
Our experts work with you to develop treatment plans tailored to your unique needs. See our full list of health and wellness services in Mississauga.
Q: Are INNOVA's services covered by health insurance?
Many of our health care services can be covered by third-party players. Our services may be covered by your employee benefit plan, workers compensation board, automobile insurance, extended health care and more. Contact your benefits provider to identify your exact coverage for health and wellness services.
Q: How long will I need to continue care?
Our health and wellness services can help you at various stages of acute or chronic pain, as they can be used to both treat and prevent conditions. At our Mississauga wellness centre, we can satisfy both short-term and long-term care needs.
Your care length will depend on your unique situation and whether your goals are treatment, maintenance, or prevention. At INNOVA Integrated Wellness Centre, we are here every step of the way. That’s the INNOVA way.
Q: What should I expect from my first visit at INNOVA?
On your first visit to our Mississauga wellness clinic, you will have an interview with a therapist so they can better understand your history and goals. The therapist will make notes about your pain, past or present health conditions, and your family health history. You will have a physical exam of your pain area so your therapist can diagnose your condition and tailor a treatment plan to your needs.