A Holistic Approach to Healing and Wellness
Located in the heart of Mississauga, we are a modern, multidisciplinary clinic dedicated to helping individuals move better, feel better, and live better.
Dr. Lisa Ramsackal
With over a decade of clinical experience, Dr. Lisa Ramsackal established INNOVA as a platform where passionate, like-minded professionals come together to deliver comprehensive, patient-centered care. Her belief in integrated healing laid the foundation for a clinic that treats the person, not just the symptoms.
Our Philosophy
We believe that true wellness is multi-dimensional. That’s why we offer a wide range of services including Chiropractic Care, Physiotherapy, Pelvic Floor Physiotherapy, Registered Massage Therapy, Osteopathy, Acupuncture, Cosmetic Acupuncture, Chiropody, Nutrition Services & Counselling, Naturopathy, and Psychotherapy, all under one roof. Every treatment plan is tailored to the unique needs of the individual, empowering our patients to take charge of their health journey.
Our Team
INNOVA is home to a dedicated team of certified professionals who bring expertise, compassion, and innovation into every session. We collaborate across disciplines to provide seamless care that supports long-term health and well-being.
DR. LISA RAMSACKAL
HBSc, DC, RAc – Clinic Director, Chiropractor & Registered Acupuncturist
DR. LESLEY DSOUZA
Naturopathic Doctor
KENDAL HEYS
Registered Nutritionist, RNHS
Direct Billing Available for Extended Health Plans
At Innova Integrated Wellness, we offer direct billing to most major insurance providers for eligible services, helping make your care simple and stress-free.
What This Means for You:
- Direct billing to 25+ insurance providers
- Reduced upfront out-of-pocket expenses
- Detailed receipts provided for reimbursement if needed
- Assistance verifying your coverage before your appointment
Not sure if your plan covers treatment? We’re happy to check your benefits for you.
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
Physiotherapy for Shoulder Impingement in Mississauga
Physiotherapy may help assess and support shoulder impingement-related pain by identifying movement limits, strength deficits, posture habits, rotator cuff involvement, and activity triggers. Treatment may include education, mobility work, strengthening, hands-on care, and gradual return-to-activity planning. Medical assessment may be
Nutrition Support During Perimenopause in Mississauga
Nutrition may support perimenopause by helping patients build steady eating routines, improve protein and fiber intake, manage cravings, support blood sugar balance, and make sustainable food choices. Nutrition counselling should not be presented as hormone treatment or a guaranteed weight-loss
Massage Therapy for TMJ Pain and Jaw Tension in Mississauga
Can massage therapy help TMJ pain? Registered massage therapy may help reduce muscle tension associated with TMJ discomfort by targeting tight muscles in the jaw, face, neck, and shoulders. While it is not a cure for TMJ disorders, it may
Hypnotherapy for Smoking and Vaping Cessation in Mississauga
Can Hypnotherapy Help With Smoking or Vaping Cessation? Hypnotherapy may support smoking or vaping cessation goals by helping patients explore triggers, routines, cravings, and behaviour patterns connected to the habit. It should not be presented as a guaranteed way to
Diabetic Foot Care in Mississauga: How Chiropody Helps
Most people with diabetes understand that blood sugar management matters. Fewer realize that what happens to their feet is one of the clearest indicators of how well that management is working and one of the most consequential areas to get
Bladder Urgency vs Leakage: When Pelvic Floor Physio Can Help
If you have ever mapped your day around bathroom locations, gotten up two or three times a night to urinate, or felt a small leak when you laughed, sneezed, or simply could not get to the washroom in time, you
Hypnotherapy for Sleep Difficulties in Mississauga
Poor sleep can make the whole day feel heavier. You may go to bed tired, but the moment the room gets quiet, your thoughts become louder. You replay the day, worry about tomorrow, check the time, and start wondering why
Slim Wave for Post-Pregnancy and Perimenopause Muscle Support in Mississauga
Body changes after pregnancy or during perimenopause can feel personal, frustrating, and confusing. Some people notice changes in muscle tone, firmness, strength, energy, confidence, or how connected they feel to their body. Others feel ready to rebuild a wellness routine
Integrated Wellness Services in Mississauga: How Coordinated Care Works at Innova
Health concerns do not always fit neatly into one category. Back pain may affect sleep and activity. Stress may contribute to muscle tension, digestive discomfort, or changes in daily habits. A foot problem may alter how someone walks and place
Direct Billing in Mississauga: How Insurance Works for Wellness Services
Insurance questions can make booking a wellness appointment feel more complicated than it needs to be. New patients often want to know whether their service may be covered, whether the clinic can submit the claim directly, what information they need
FAQs
Q: Do I need a referral for INNOVA services?
You will not need a referral to use INNOVA’s services. Like your family doctor, our team of experts are primary health care providers who you can see without a referral.
Q: What Services are available at INNOVA?
INNOVA Integrated Wellness Centre in Mississauga offers a wide range of services to suit various needs and health conditions. We specialize in muscle and joint pain, chronic illnesses and other health issues and provide our services with a patient-based approach.
Our experts work with you to develop treatment plans tailored to your unique needs. See our full list of health and wellness services in Mississauga.
Q: Are INNOVA's services covered by health insurance?
Many of our health care services can be covered by third-party players. Our services may be covered by your employee benefit plan, workers compensation board, automobile insurance, extended health care and more. Contact your benefits provider to identify your exact coverage for health and wellness services.
Q: How long will I need to continue care?
Our health and wellness services can help you at various stages of acute or chronic pain, as they can be used to both treat and prevent conditions. At our Mississauga wellness centre, we can satisfy both short-term and long-term care needs.
Your care length will depend on your unique situation and whether your goals are treatment, maintenance, or prevention. At INNOVA Integrated Wellness Centre, we are here every step of the way. That’s the INNOVA way.
Q: What should I expect from my first visit at INNOVA?
On your first visit to our Mississauga wellness clinic, you will have an interview with a therapist so they can better understand your history and goals. The therapist will make notes about your pain, past or present health conditions, and your family health history. You will have a physical exam of your pain area so your therapist can diagnose your condition and tailor a treatment plan to your needs.
A Holistic Approach to Healing and Wellness
Located in the heart of Mississauga, we are a modern, multidisciplinary clinic dedicated to helping individuals move better, feel better, and live better.
Dr. Lisa Ramsackal
With over a decade of clinical experience, Dr. Lisa Ramsackal established INNOVA as a platform where passionate, like-minded professionals come together to deliver comprehensive, patient-centered care. Her belief in integrated healing laid the foundation for a clinic that treats the person—not just the symptoms.
Our Philosophy
We believe that true wellness is multi-dimensional. That’s why we offer a wide range of services including chiropractic care, physiotherapy, acupuncture, massage therapy, chiropody, and psychotherapy—all under one roof. Every treatment plan is tailored to the unique needs of the individual, empowering our patients to take charge of their health journey.
At INNOVA, we offer a wide range of services including Chiropractic Care, Physiotherapy, Pelvic Floor Physiotherapy, Registered Massage Therapy, Osteopathy, Acupuncture, Cosmetic Acupuncture, Chiropody, Nutrition Services & Counselling, Naturopathy, Psychotherapy and Other Wellness Therapies—all working together to restore balance, relieve pain, and enhance overall well-being.
Our Team
INNOVA is home to a dedicated team of certified professionals who bring expertise, compassion, and innovation into every session. We collaborate across disciplines to provide seamless care that supports long-term health and well-being.
DR. LISA RAMSACKAL
HBSc, DC, RAc – Clinic Director, Chiropractor & Registered Acupuncturist
Direct Billing Available for Extended Health Plans
At Innova Integrated Wellness, we offer direct billing to most major insurance providers for eligible services, helping make your care simple and stress-free.
What This Means for You:
- Direct billing to 25+ insurance providers
- Reduced upfront out-of-pocket expenses
- Detailed receipts provided for reimbursement if needed
- Assistance verifying your coverage before your appointment
Not sure if your plan covers treatment? We’re happy to check your benefits for you.
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Our licensed professionals bring years of experience and a passion for patient care.
Convenient Location and Flexible Appointments
We customize every plan to your unique health goals.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
Physiotherapy for Shoulder Impingement in Mississauga
Physiotherapy may help assess and support shoulder impingement-related pain by identifying movement limits, strength deficits, posture habits, rotator cuff involvement, and activity triggers. Treatment may include education, mobility work, strengthening, hands-on care, and gradual return-to-activity planning. Medical assessment may be
Nutrition Support During Perimenopause in Mississauga
Nutrition may support perimenopause by helping patients build steady eating routines, improve protein and fiber intake, manage cravings, support blood sugar balance, and make sustainable food choices. Nutrition counselling should not be presented as hormone treatment or a guaranteed weight-loss
Massage Therapy for TMJ Pain and Jaw Tension in Mississauga
Can massage therapy help TMJ pain? Registered massage therapy may help reduce muscle tension associated with TMJ discomfort by targeting tight muscles in the jaw, face, neck, and shoulders. While it is not a cure for TMJ disorders, it may
Hypnotherapy for Smoking and Vaping Cessation in Mississauga
Can Hypnotherapy Help With Smoking or Vaping Cessation? Hypnotherapy may support smoking or vaping cessation goals by helping patients explore triggers, routines, cravings, and behaviour patterns connected to the habit. It should not be presented as a guaranteed way to
Diabetic Foot Care in Mississauga: How Chiropody Helps
Most people with diabetes understand that blood sugar management matters. Fewer realize that what happens to their feet is one of the clearest indicators of how well that management is working and one of the most consequential areas to get
Bladder Urgency vs Leakage: When Pelvic Floor Physio Can Help
If you have ever mapped your day around bathroom locations, gotten up two or three times a night to urinate, or felt a small leak when you laughed, sneezed, or simply could not get to the washroom in time, you
Hypnotherapy for Sleep Difficulties in Mississauga
Poor sleep can make the whole day feel heavier. You may go to bed tired, but the moment the room gets quiet, your thoughts become louder. You replay the day, worry about tomorrow, check the time, and start wondering why
Slim Wave for Post-Pregnancy and Perimenopause Muscle Support in Mississauga
Body changes after pregnancy or during perimenopause can feel personal, frustrating, and confusing. Some people notice changes in muscle tone, firmness, strength, energy, confidence, or how connected they feel to their body. Others feel ready to rebuild a wellness routine
Integrated Wellness Services in Mississauga: How Coordinated Care Works at Innova
Health concerns do not always fit neatly into one category. Back pain may affect sleep and activity. Stress may contribute to muscle tension, digestive discomfort, or changes in daily habits. A foot problem may alter how someone walks and place
Direct Billing in Mississauga: How Insurance Works for Wellness Services
Insurance questions can make booking a wellness appointment feel more complicated than it needs to be. New patients often want to know whether their service may be covered, whether the clinic can submit the claim directly, what information they need
FAQs
Q: Do I need a referral for INNOVA services?
You will not need a referral to use INNOVA’s services. Like your family doctor, our team of experts are primary health care providers who you can see without a referral.
Q: What Services are available at INNOVA?
INNOVA Integrated Wellness Centre in Mississauga offers a wide range of services to suit various needs and health conditions. We specialize in muscle and joint pain, chronic illnesses and other health issues and provide our services with a patient-based approach.
Our experts work with you to develop treatment plans tailored to your unique needs. See our full list of health and wellness services in Mississauga.
Q: Are INNOVA's services covered by health insurance?
Many of our health care services can be covered by third-party players. Our services may be covered by your employee benefit plan, workers compensation board, automobile insurance, extended health care and more. Contact your benefits provider to identify your exact coverage for health and wellness services.
Q: How long will I need to continue care?
Our health and wellness services can help you at various stages of acute or chronic pain, as they can be used to both treat and prevent conditions. At our Mississauga wellness centre, we can satisfy both short-term and long-term care needs.
Your care length will depend on your unique situation and whether your goals are treatment, maintenance, or prevention. At INNOVA Integrated Wellness Centre, we are here every step of the way. That’s the INNOVA way.
Q: What should I expect from my first visit at INNOVA?
On your first visit to our Mississauga wellness clinic, you will have an interview with a therapist so they can better understand your history and goals. The therapist will make notes about your pain, past or present health conditions, and your family health history. You will have a physical exam of your pain area so your therapist can diagnose your condition and tailor a treatment plan to your needs.
