A Holistic Approach to Healing and Wellness
Located in the heart of Mississauga, we are a modern, multidisciplinary clinic dedicated to helping individuals move better, feel better, and live better.
Dr. Lisa Ramsackal
With over a decade of clinical experience, Dr. Lisa Ramsackal established INNOVA as a platform where passionate, like-minded professionals come together to deliver comprehensive, patient-centered care. Her belief in integrated healing laid the foundation for a clinic that treats the person, not just the symptoms.
Our Philosophy
We believe that true wellness is multi-dimensional. That’s why we offer a wide range of services including Chiropractic Care, Physiotherapy, Pelvic Floor Physiotherapy, Registered Massage Therapy, Osteopathy, Acupuncture, Cosmetic Acupuncture, Chiropody, Nutrition Services & Counselling, Naturopathy, and Psychotherapy, all under one roof. Every treatment plan is tailored to the unique needs of the individual, empowering our patients to take charge of their health journey.
Our Team
INNOVA is home to a dedicated team of certified professionals who bring expertise, compassion, and innovation into every session. We collaborate across disciplines to provide seamless care that supports long-term health and well-being.
DR. LISA RAMSACKAL
HBSc, DC, RAc – Clinic Director, Chiropractor & Registered Acupuncturist
DR. LESLEY DSOUZA
Naturopathic Doctor
KENDAL HEYS
Registered Nutritionist, RNHS
Direct Billing Available for Extended Health Plans
At Innova Integrated Wellness, we offer direct billing to most major insurance providers for eligible services, helping make your care simple and stress-free.
What This Means for You:
- Direct billing to 25+ insurance providers
- Reduced upfront out-of-pocket expenses
- Detailed receipts provided for reimbursement if needed
- Assistance verifying your coverage before your appointment
Not sure if your plan covers treatment? We’re happy to check your benefits for you.
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
Acupuncture Clinic in Mississauga: What to Expect at Your First Appointment
At an acupuncture clinic in Mississauga, a first appointment usually includes a health-history review, discussion of symptoms and goals, Traditional Chinese Medicine assessment, consent, and a personalized treatment plan. Fine, sterile, single-use needles may be used where appropriate. Treatment should
Chiropractic Care for Posture Strain and Tech Neck in Mississauga
Chiropractic care may support posture-related strain and tech neck by assessing spine, joint, muscle, neck mobility, shoulder tension, and daily movement habits. Treatment may include adjustments, gentle mobilization, soft tissue therapy, posture education, ergonomic guidance, and exercises. Results vary, and
Osteopathy for Back Stiffness and Mobility Support in Mississauga
Back stiffness can change how you move through the entire day. Getting out of bed may take longer than usual. Turning to check your blind spot while driving may feel restricted. Sitting through a workday can leave your back feeling
Slim Wave After Pregnancy: EMS Support for Body Confidence in Mississauga
Can You Try Slim Wave After Pregnancy? Slim Wave may be considered after pregnancy for patients looking for non-invasive EMS-based muscle activation and body-contouring support. It should not be presented as pelvic floor therapy, diastasis recti treatment, weight loss, fat
Chiropody for Heel Pain and Plantar Fasciitis in Mississauga
Chiropody may help assess heel pain and plantar fasciitis-style symptoms by reviewing foot mechanics, footwear, pressure points, gait, activity patterns, and orthotic needs. Treatment depends on the cause of pain and may include foot-care guidance, footwear advice, custom orthotics, or
Chiropractic Care for Desk Job Back and Neck Pain in Mississauga
Desk work can seem physically easy, but long hours of sitting, screen use, keyboard work, phone use, and limited movement can place repeated stress on the neck, shoulders, upper back, lower back, and hips. For many people, desk-related discomfort starts
Registered Massage Therapy for Neck and Shoulder Tension in Mississauga
Neck, shoulder, and upper-back tension can make desk work, driving, exercise, sleep, and everyday movement uncomfortable. Some people notice stiffness after several hours at a computer, while others feel their shoulders tighten during stressful periods or after repetitive physical work.
Physiotherapy for Shoulder Impingement in Mississauga
Physiotherapy may help assess and support shoulder impingement-related pain by identifying movement limits, strength deficits, posture habits, rotator cuff involvement, and activity triggers. Treatment may include education, mobility work, strengthening, hands-on care, and gradual return-to-activity planning. Medical assessment may be
Nutrition Support During Perimenopause in Mississauga
Nutrition may support perimenopause by helping patients build steady eating routines, improve protein and fiber intake, manage cravings, support blood sugar balance, and make sustainable food choices. Nutrition counselling should not be presented as hormone treatment or a guaranteed weight-loss
Massage Therapy for TMJ Pain and Jaw Tension in Mississauga
Can massage therapy help TMJ pain? Registered massage therapy may help reduce muscle tension associated with TMJ discomfort by targeting tight muscles in the jaw, face, neck, and shoulders. While it is not a cure for TMJ disorders, it may
FAQs
Q: Do I need a referral for INNOVA services?
You will not need a referral to use INNOVA’s services. Like your family doctor, our team of experts are primary health care providers who you can see without a referral.
Q: What Services are available at INNOVA?
INNOVA Integrated Wellness Centre in Mississauga offers a wide range of services to suit various needs and health conditions. We specialize in muscle and joint pain, chronic illnesses and other health issues and provide our services with a patient-based approach.
Our experts work with you to develop treatment plans tailored to your unique needs. See our full list of health and wellness services in Mississauga.
Q: Are INNOVA's services covered by health insurance?
Many of our health care services can be covered by third-party players. Our services may be covered by your employee benefit plan, workers compensation board, automobile insurance, extended health care and more. Contact your benefits provider to identify your exact coverage for health and wellness services.
Q: How long will I need to continue care?
Our health and wellness services can help you at various stages of acute or chronic pain, as they can be used to both treat and prevent conditions. At our Mississauga wellness centre, we can satisfy both short-term and long-term care needs.
Your care length will depend on your unique situation and whether your goals are treatment, maintenance, or prevention. At INNOVA Integrated Wellness Centre, we are here every step of the way. That’s the INNOVA way.
Q: What should I expect from my first visit at INNOVA?
On your first visit to our Mississauga wellness clinic, you will have an interview with a therapist so they can better understand your history and goals. The therapist will make notes about your pain, past or present health conditions, and your family health history. You will have a physical exam of your pain area so your therapist can diagnose your condition and tailor a treatment plan to your needs.
A Holistic Approach to Healing and Wellness
Located in the heart of Mississauga, we are a modern, multidisciplinary clinic dedicated to helping individuals move better, feel better, and live better.
Dr. Lisa Ramsackal
With over a decade of clinical experience, Dr. Lisa Ramsackal established INNOVA as a platform where passionate, like-minded professionals come together to deliver comprehensive, patient-centered care. Her belief in integrated healing laid the foundation for a clinic that treats the person—not just the symptoms.
Our Philosophy
We believe that true wellness is multi-dimensional. That’s why we offer a wide range of services including chiropractic care, physiotherapy, acupuncture, massage therapy, chiropody, and psychotherapy—all under one roof. Every treatment plan is tailored to the unique needs of the individual, empowering our patients to take charge of their health journey.
At INNOVA, we offer a wide range of services including Chiropractic Care, Physiotherapy, Pelvic Floor Physiotherapy, Registered Massage Therapy, Osteopathy, Acupuncture, Cosmetic Acupuncture, Chiropody, Nutrition Services & Counselling, Naturopathy, Psychotherapy and Other Wellness Therapies—all working together to restore balance, relieve pain, and enhance overall well-being.
Our Team
INNOVA is home to a dedicated team of certified professionals who bring expertise, compassion, and innovation into every session. We collaborate across disciplines to provide seamless care that supports long-term health and well-being.
DR. LISA RAMSACKAL
HBSc, DC, RAc – Clinic Director, Chiropractor & Registered Acupuncturist
Direct Billing Available for Extended Health Plans
At Innova Integrated Wellness, we offer direct billing to most major insurance providers for eligible services, helping make your care simple and stress-free.
What This Means for You:
- Direct billing to 25+ insurance providers
- Reduced upfront out-of-pocket expenses
- Detailed receipts provided for reimbursement if needed
- Assistance verifying your coverage before your appointment
Not sure if your plan covers treatment? We’re happy to check your benefits for you.
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Our licensed professionals bring years of experience and a passion for patient care.
Convenient Location and Flexible Appointments
We customize every plan to your unique health goals.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
Acupuncture Clinic in Mississauga: What to Expect at Your First Appointment
At an acupuncture clinic in Mississauga, a first appointment usually includes a health-history review, discussion of symptoms and goals, Traditional Chinese Medicine assessment, consent, and a personalized treatment plan. Fine, sterile, single-use needles may be used where appropriate. Treatment should
Chiropractic Care for Posture Strain and Tech Neck in Mississauga
Chiropractic care may support posture-related strain and tech neck by assessing spine, joint, muscle, neck mobility, shoulder tension, and daily movement habits. Treatment may include adjustments, gentle mobilization, soft tissue therapy, posture education, ergonomic guidance, and exercises. Results vary, and
Osteopathy for Back Stiffness and Mobility Support in Mississauga
Back stiffness can change how you move through the entire day. Getting out of bed may take longer than usual. Turning to check your blind spot while driving may feel restricted. Sitting through a workday can leave your back feeling
Slim Wave After Pregnancy: EMS Support for Body Confidence in Mississauga
Can You Try Slim Wave After Pregnancy? Slim Wave may be considered after pregnancy for patients looking for non-invasive EMS-based muscle activation and body-contouring support. It should not be presented as pelvic floor therapy, diastasis recti treatment, weight loss, fat
Chiropody for Heel Pain and Plantar Fasciitis in Mississauga
Chiropody may help assess heel pain and plantar fasciitis-style symptoms by reviewing foot mechanics, footwear, pressure points, gait, activity patterns, and orthotic needs. Treatment depends on the cause of pain and may include foot-care guidance, footwear advice, custom orthotics, or
Chiropractic Care for Desk Job Back and Neck Pain in Mississauga
Desk work can seem physically easy, but long hours of sitting, screen use, keyboard work, phone use, and limited movement can place repeated stress on the neck, shoulders, upper back, lower back, and hips. For many people, desk-related discomfort starts
Registered Massage Therapy for Neck and Shoulder Tension in Mississauga
Neck, shoulder, and upper-back tension can make desk work, driving, exercise, sleep, and everyday movement uncomfortable. Some people notice stiffness after several hours at a computer, while others feel their shoulders tighten during stressful periods or after repetitive physical work.
Physiotherapy for Shoulder Impingement in Mississauga
Physiotherapy may help assess and support shoulder impingement-related pain by identifying movement limits, strength deficits, posture habits, rotator cuff involvement, and activity triggers. Treatment may include education, mobility work, strengthening, hands-on care, and gradual return-to-activity planning. Medical assessment may be
Nutrition Support During Perimenopause in Mississauga
Nutrition may support perimenopause by helping patients build steady eating routines, improve protein and fiber intake, manage cravings, support blood sugar balance, and make sustainable food choices. Nutrition counselling should not be presented as hormone treatment or a guaranteed weight-loss
Massage Therapy for TMJ Pain and Jaw Tension in Mississauga
Can massage therapy help TMJ pain? Registered massage therapy may help reduce muscle tension associated with TMJ discomfort by targeting tight muscles in the jaw, face, neck, and shoulders. While it is not a cure for TMJ disorders, it may
FAQs
Q: Do I need a referral for INNOVA services?
You will not need a referral to use INNOVA’s services. Like your family doctor, our team of experts are primary health care providers who you can see without a referral.
Q: What Services are available at INNOVA?
INNOVA Integrated Wellness Centre in Mississauga offers a wide range of services to suit various needs and health conditions. We specialize in muscle and joint pain, chronic illnesses and other health issues and provide our services with a patient-based approach.
Our experts work with you to develop treatment plans tailored to your unique needs. See our full list of health and wellness services in Mississauga.
Q: Are INNOVA's services covered by health insurance?
Many of our health care services can be covered by third-party players. Our services may be covered by your employee benefit plan, workers compensation board, automobile insurance, extended health care and more. Contact your benefits provider to identify your exact coverage for health and wellness services.
Q: How long will I need to continue care?
Our health and wellness services can help you at various stages of acute or chronic pain, as they can be used to both treat and prevent conditions. At our Mississauga wellness centre, we can satisfy both short-term and long-term care needs.
Your care length will depend on your unique situation and whether your goals are treatment, maintenance, or prevention. At INNOVA Integrated Wellness Centre, we are here every step of the way. That’s the INNOVA way.
Q: What should I expect from my first visit at INNOVA?
On your first visit to our Mississauga wellness clinic, you will have an interview with a therapist so they can better understand your history and goals. The therapist will make notes about your pain, past or present health conditions, and your family health history. You will have a physical exam of your pain area so your therapist can diagnose your condition and tailor a treatment plan to your needs.
