Pelvic Floor Physiotherapy
Specialized Care for Sensitive Wellness Needs
Our Pelvic Floor Physiotherapy services provide confidential, personalized, and evidence-based care to support your healing, recovery, and confidence. Whether you’re dealing with postpartum pelvic therapy, urinary incontinence, pelvic pain, or prolapse, our trained pelvic floor physiotherapists offer the best pelvic floor physiotherapy service to help you regain strength, control, and comfort in your everyday life. As a trusted name in pelvic health therapy, we’re proud to support women through every stage of life with compassionate and effective care.






What is Pelvic Floor Therapy?
Pelvic Floor Physiotherapy is a specialized branch of physiotherapy focused on the muscles, ligaments, and connective tissues of the pelvic floor. These structures support key organs like the bladder, uterus, and bowels—and when weakened or overactive, they can lead to a range of symptoms that affect your quality of life.
Conditions We Commonly Treat:
- Urinary Incontinence (Stress or Urge)
- Pelvic Organ Prolapse
- Pelvic Pain & Pressure
- Pain During or After Intercourse
- Postpartum Pelvic Floor Recovery
- Diastasis Recti (Abdominal Separation)
- Constipation & Bowel Dysfunction
- Bladder Urgency or Frequency
- Tailbone (Coccyx) Pain
Treatment Techniques may include:
- Internal and External Pelvic Muscle Therapy
- Biofeedback & Breathing Techniques
- Postural Alignment & Body Mechanics Training
- Education & Lifestyle Strategies for Long-Term Management
Our pelvic floor therapy in Mississauga is thoughtfully designed to support your healing through an integrated, collaborative approach where our team works closely with naturopathic doctors, massage therapists, and chiropractors to provide the best pelvic floor physiotherapy service.
Our Approach at INNOVA
Every treatment begins with a confidential consultation and functional assessment, allowing us to tailor your care plan based on your needs and comfort level.
Reclaim Comfort, Control and Confidence
Don’t let pelvic discomfort limit your life. With the right support, healing is possible—and it starts here.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
Dr. Lisa is the most caring and understanding medical practitioner I’ve ever met. She really takes the time to listen to you and get to the source of your pain/problem, and then gives practical solutions towards recovery. I had a very severe case of sciatica after falling down the stairs, and no medication or physiotherapy was helping me recover until I saw Dr. Lisa and she suggested to try acupuncture since nothing else worked. One year later, I’m 98% recovered from any pain in my back and feel more free. Truly one of the best wellness centres in the GTA, without a doubt.
Emily
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
I started seeing Dr Lisa late in 2022 for treatment of a severe TMJ. I could barely open my jaw and there was significant clicking. Dr Lisa did chiro on my jaw and within weeks her magic fingers restored the range of motion in my jaw. Dr Lisa continued to treat me but also included acupuncture to my treatment plan. As an added bonus my face got contouring as well. I continue to see Dr Lisa to maintain my restored range of motion. Every member of my family has received treatment at Innova for chiropractic, acupuncture, orthopedics, osteo or light therapy. I encourage anyone in pain to try out the services offered at Innova. Dr Lisa is excellent and highly skilled. Thank-you for all that you do.
KAREN CHOO
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
Top 7 Benefits of Combining Physiotherapy with Acupuncture
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The Evidence-Based Path to Lasting Recovery: Guide to Physiotherapy
Spinal pain affects mobility and daily function more than most realize. Evidence-based physiotherapy focuses on targeted treatment strategies to restore movement and reduce discomfort effectively. It affects your sleep, productivity, mood, and overall quality of life. Many people initially rely
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FAQs
Q: What should I expect from my first visti?
During your first visit, you will be asked specific questions about your condition and past medical history followed by an internal examination to determine the cause of your symptoms. Your treatment plan will be outlined and you will be given instructions for home care.
Q: Are there any activities that I should refrain from following a pelvic floor treatment session?
You may experience soreness in the muscles after treatment however this is usually very mild and does not interfere with your normal activities. Your pelvic floor Physiotherapist will also provide more guidance regarding this depending on your specific situation.
Q: At what age should you see a pelvic floor Physiotherapist?
There is no specific age. Pelvic floor physiotherapist do work with any age ranging from 10- 80 years old depending on what condition they are coming in for. For children it may be treatment for bedwetting, for adults it may be incontinence.
Q: Is pelvic floor physiotherapy covered by Insurance?
Yes , just like regular Physiotherapy, pelvic floor Physiotherapy is covered under Physiotherapy services. Please contact your insurance provider for specific coverage.
Q: Do i need a referral to see a pelvic floor Physiotherapist?
A referral is not required to see a pelvic floor Physiotherapist. Please contact your insurance provider for specific requirements.
Specialized Care for Sensitive Wellness Needs
Our Pelvic Floor Physiotherapy services provide confidential, personalized, and evidence-based care to support your healing, recovery, and confidence. Whether you’re dealing with postpartum recovery, urinary incontinence, pelvic pain, or prolapse, our trained pelvic floor physiotherapists are here to help you regain strength, control, and comfort in your everyday life.






What is Pelvic Floor Physiotherapy?
Pelvic Floor Physiotherapy is a specialized branch of physiotherapy focused on the muscles, ligaments, and connective tissues of the pelvic floor. These structures support key organs like the bladder, uterus, and bowels—and when weakened or overactive, they can lead to a range of symptoms that affect your quality of life.
Conditions We Commonly Treat:
- Urinary Incontinence (Stress or Urge)
- Pelvic Organ Prolapse
- Pelvic Pain & Pressure
- Pain During or After Intercourse
- Postpartum Pelvic Floor Recovery
- Diastasis Recti (Abdominal Separation)
- Constipation & Bowel Dysfunction
- Bladder Urgency or Frequency
- Tailbone (Coccyx) Pain
Our Approach at INNOVA
Every treatment begins with a confidential consultation and functional assessment, allowing us to tailor your care plan based on your needs and comfort level.
Treatment techniques may include:
- Internal and External Pelvic Muscle Therapy
- Biofeedback & Breathing Techniques
- Postural Alignment & Body Mechanics Training
- Education & Lifestyle Strategies for Long-Term Management
Our pelvic floor team also works closely with our naturopathic doctors, massage therapists, and chiropractors to ensure integrated, whole-body healing.
Reclaim Comfort, Control and Confidence
Don’t let pelvic discomfort limit your life. With the right support, healing is possible—and it starts here.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
I started seeing Dr Lisa late in 2022 for treatment of a severe TMJ. I could barely open my jaw and there was significant clicking. Dr Lisa did chiro on my jaw and within weeks her magic fingers restored the range of motion in my jaw. Dr Lisa continued to treat me but also included acupuncture to my treatment plan. As an added bonus my face got contouring as well. I continue to see Dr Lisa to maintain my restored range of motion. Every member of my family has received treatment at Innova for chiropractic, acupuncture, orthopedics, osteo or light therapy. I encourage anyone in pain to try out the services offered at Innova. Dr Lisa is excellent and highly skilled. Thank-you for all that you do.
Karen Choo
Dr. Lisa is the most caring and understanding medical practitioner I’ve ever met. She really takes the time to listen to you and get to the source of your pain/problem, and then gives practical solutions towards recovery. I had a very severe case of sciatica after falling down the stairs, and no medication or physiotherapy was helping me recover until I saw Dr. Lisa and she suggested to try acupuncture since nothing else worked. One year later, I’m 98% recovered from any pain in my back and feel more free. Truly one of the best wellness centres in the GTA, without a doubt.
Emily
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Our licensed professionals bring years of experience and a passion for patient care.
Convenient Location and Flexible Appointments
We customize every plan to your unique health goals.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
The Mechanics of Healing: How Physiotherapy Supports Long-Term Recovery in Mississauga
By Innova Integrated Wellness Centre | Mississauga, ON | Physiotherapy Pain has a way of becoming familiar. You adjust how you sit, change how you walk, avoid the movements that hurt, and eventually start to accept discomfort as a permanent
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The Evidence-Based Path to Lasting Recovery: Guide to Physiotherapy
Spinal pain affects mobility and daily function more than most realize. Evidence-based physiotherapy focuses on targeted treatment strategies to restore movement and reduce discomfort effectively. It affects your sleep, productivity, mood, and overall quality of life. Many people initially rely
Science Behind the Shift to Natural Healing: The Acupuncture Movement in Mississauga
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FAQs
Q: What should I expect from my first visti?
During your first visit, you will be asked specific questions about your condition and past medical history followed by an internal examination to determine the cause of your symptoms. Your treatment plan will be outlined and you will be given instructions for home care.
Q: Are there any activities that I should refrain from following a pelvic floor treatment session?
You may experience soreness in the muscles after treatment however this is usually very mild and does not interfere with your normal activities. Your pelvic floor Physiotherapist will also provide more guidance regarding this depending on your specific situation.
Q: At what age should you see a pelvic floor Physiotherapist?
There is no specific age. Pelvic floor physiotherapist do work with any age ranging from 10- 80 years old depending on what condition they are coming in for. For children it may be treatment for bedwetting, for adults it may be incontinence.
Q: Is pelvic floor physiotherapy covered by Insurance?
Yes , just like regular Physiotherapy, pelvic floor Physiotherapy is covered under Physiotherapy services. Please contact your insurance provider for specific coverage.
Q: Do i need a referral to see a pelvic floor Physiotherapist?
A referral is not required to see a pelvic floor Physiotherapist. Please contact your insurance provider for specific requirements.