Expert Care for a Pain Free Life
Your Trusted Wellness Center in Mississauga
At INNOVA Integrated Wellness Centre, we take a holistic, personalized approach to health. Whether it’s pain relief, injury recovery, or overall wellness, our expert team is here to guide you every step of the way!






Innovative Care, Expertly Delivered
INNOVA Integrated Wellness Centre is a modern, multidisciplinary healthcare clinic in Mississauga, founded by Dr. Lisa Ramsackal.
With over a decade of clinical expertise, Dr. Lisa Ramsackal envisioned INNOVA as a collaborative hub where dedicated health professionals come together to deliver personalized, results-driven care.
Today, INNOVA is home to a forward-thinking team that leverages advanced techniques and industry-trusted technologies to diagnose, treat, and prevent a wide range of conditions. Our mission is simple: to ensure you receive the right care, at the right time, for a healthier, pain-free life.
Comprehensive Health and Wellness Services
We offer a full range of treatments under one roof, ensuring you get the right care when you need it.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
Dr. Lisa is the most caring and understanding medical practitioner I’ve ever met. She really takes the time to listen to you and get to the source of your pain/problem, and then gives practical solutions towards recovery. I had a very severe case of sciatica after falling down the stairs, and no medication or physiotherapy was helping me recover until I saw Dr. Lisa and she suggested to try acupuncture since nothing else worked. One year later, I’m 98% recovered from any pain in my back and feel more free. Truly one of the best wellness centres in the GTA, without a doubt.
Emily
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
I started seeing Dr Lisa late in 2022 for treatment of a severe TMJ. I could barely open my jaw and there was significant clicking. Dr Lisa did chiro on my jaw and within weeks her magic fingers restored the range of motion in my jaw. Dr Lisa continued to treat me but also included acupuncture to my treatment plan. As an added bonus my face got contouring as well. I continue to see Dr Lisa to maintain my restored range of motion. Every member of my family has received treatment at Innova for chiropractic, acupuncture, orthopedics, osteo or light therapy. I encourage anyone in pain to try out the services offered at Innova. Dr Lisa is excellent and highly skilled. Thank-you for all that you do.
KAREN CHOO
Direct Billing Available for Extended Health Plans
At Innova Integrated Wellness, we offer direct billing to most major insurance providers for eligible services, helping make your care simple and stress-free.
What This Means for You:
- Direct billing to 25+ insurance providers
- Reduced upfront out-of-pocket expenses
- Detailed receipts provided for reimbursement if needed
- Assistance verifying your coverage before your appointment
Not sure if your plan covers treatment? We’re happy to check your benefits for you.
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Direct Billing
We offer direct billing to 25+ insurance providers for eligible services.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
Chiropody for Ingrown Toenails and Nail Pain in Mississauga
Chiropody may help assess and manage ingrown toenails, nail pain, thickened nails, and related foot discomfort. Care depends on the cause, severity, infection risk, footwear, nail shape, and health history. Patients with diabetes, spreading redness, drainage, severe pain, or recurring
Physiotherapy for Shoulder Impingement in Mississauga
Physiotherapy may help assess and support shoulder impingement-related pain by identifying movement limits, strength deficits, posture habits, rotator cuff involvement, and activity triggers. Treatment may include education, mobility work, strengthening, hands-on care, and gradual return-to-activity planning. Medical assessment may be
The Role of Chiropody in Preventing Chronic Foot Problems in Mississauga
Foot problems often begin with small changes: a callus that repeatedly returns, a toenail that becomes difficult to trim, discomfort in the heel after longer walks or a shoe that consistently rubs the same area. Some concerns settle with sensible
Physiotherapy for Back Pain: Causes, Treatments and Safe Home Tips
Back pain can make ordinary activities: getting out of bed, sitting through work, lifting groceries, exercising or sleeping comfortably, feel much harder. Some episodes settle with time and gentle activity, while others keep returning or begin to interfere with work,
Pelvic Floor Physiotherapy After Pregnancy in Mississauga
Pelvic floor physiotherapy after pregnancy may help assess concerns such as bladder leakage, pelvic pressure, core coordination, scar discomfort, pain with intimacy, urgency, constipation, and return-to-activity readiness. Care depends on symptoms, delivery history, comfort, health history, and assessment findings. It
Chiropractic Care for Desk Job Back and Neck Pain in Mississauga
Desk work can seem physically easy, but long hours of sitting, screen use, keyboard work, phone use, and limited movement can place repeated stress on the neck, shoulders, upper back, lower back, and hips. For many people, desk-related discomfort starts
Acupuncture Benefits and Risks: What You Should Know
Acupuncture is widely used as a complementary form of care for pain, headaches, muscle tension, stress-related symptoms and other wellness concerns. Although many people describe acupuncture as gentle and relaxing, it is still a clinical procedure that involves inserting needles
Integrated Wellness Services in Mississauga: How Multidisciplinary Care Works
Health concerns do not always fit neatly into one category. Someone recovering from an injury may also be dealing with muscle tension, reduced activity, disrupted sleep, or difficulty returning to normal routines. Another person may have recurring discomfort alongside long
Nutrition Counselling for Weight Management Support in Mississauga
Weight management can become exhausting when every new approach seems to begin with another list of foods to eliminate. Cut carbohydrates. Skip breakfast. Stop eating after a certain time. Track every calorie. Avoid snacks. Try a cleanse. Eat perfectly during
Osteopathic Massage vs Osteopathy in Mississauga: What Patients Should Know
You know you want hands-on care, but you are not entirely sure what to book. Your back feels stiff after sitting all day. Your shoulders are constantly tense. Your hips do not seem to move as comfortably as they used
FAQs
Q: Do I need a referral for INNOVA services?
No. In most cases, you do not need a referral to book services at INNOVA Integrated Wellness Centre. Our practitioners can assess your concerns directly and guide you toward the most appropriate care. Some insurance plans may require a referral for reimbursement, so it is best to check your benefits provider.
Q: What Services are available at INNOVA?
INNOVA Integrated Wellness Centre offers chiropractic care, physiotherapy, acupuncture, osteopathy, pelvic floor physiotherapy, registered massage therapy, chiropody, cosmetic acupuncture, psychotherapy, naturopathy, nutrition counselling, hypnotherapy, and Slim Wave body contouring in Mississauga.
Q: Are INNOVA's services covered by health insurance?
Many INNOVA services may be covered by extended health benefits, employee benefit plans, workers’ compensation, automobile insurance, or other third-party insurance providers. Coverage depends on your plan and the service booked. The clinic offers direct billing to 25+ insurance providers and can help you verify coverage before your appointment.
Q: How long will I need to continue care?
Your care timeline depends on your condition, goals, assessment findings, and how your body responds to treatment. Some patients visit for short-term pain relief or injury recovery, while others choose ongoing maintenance or prevention-focused care. Your practitioner will recommend a plan based on your individual needs.
Q: What should I expect from my first visit at INNOVA?
Your first visit usually includes a health history review, discussion of your symptoms and goals, and an assessment related to your concern. Your practitioner may review movement, pain patterns, posture, or relevant health factors before explaining findings and recommending a personalized treatment plan.
Expert Care for a Pain Free Life
Your Trusted Wellness Center in Mississauga
At INNOVA Integrated Wellness Centre, we take a holistic, personalized approach to health. Whether it’s pain relief, injury recovery, or overall wellness, our expert team is here to guide you every step of the way!






Innovative Care, Expertly Delivered
INNOVA Integrated Wellness Centre is a modern, multidisciplinary healthcare clinic in Mississauga, founded by Dr. Lisa Ramsackal.
With over a decade of clinical expertise, Dr. Ramsackal envisioned INNOVA as a collaborative hub where dedicated health professionals come together to deliver personalized, results-driven care.
Today, INNOVA is home to a forward-thinking team that leverages advanced techniques and industry-trusted technologies to diagnose, treat, and prevent a wide range of conditions. Our mission is simple: to ensure you receive the right care, at the right time, for a healthier, pain-free life.
Comprehensive Health and Wellness Services
We offer a full range of treatments under one roof, ensuring you get the right care when you need it.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
I started seeing Dr Lisa late in 2022 for treatment of a severe TMJ. I could barely open my jaw and there was significant clicking. Dr Lisa did chiro on my jaw and within weeks her magic fingers restored the range of motion in my jaw. Dr Lisa continued to treat me but also included acupuncture to my treatment plan. As an added bonus my face got contouring as well. I continue to see Dr Lisa to maintain my restored range of motion. Every member of my family has received treatment at Innova for chiropractic, acupuncture, orthopedics, osteo or light therapy. I encourage anyone in pain to try out the services offered at Innova. Dr Lisa is excellent and highly skilled. Thank-you for all that you do.
Karen Choo
Dr. Lisa is the most caring and understanding medical practitioner I’ve ever met. She really takes the time to listen to you and get to the source of your pain/problem, and then gives practical solutions towards recovery. I had a very severe case of sciatica after falling down the stairs, and no medication or physiotherapy was helping me recover until I saw Dr. Lisa and she suggested to try acupuncture since nothing else worked. One year later, I’m 98% recovered from any pain in my back and feel more free. Truly one of the best wellness centres in the GTA, without a doubt.
Emily
Direct Billing Available for Extended Health Plans
At Innova Integrated Wellness, we offer direct billing to most major insurance providers for eligible services, helping make your care simple and stress-free.
What This Means for You:
- Direct billing to 25+ insurance providers
- Reduced upfront out-of-pocket expenses
- Detailed receipts provided for reimbursement if needed
- Assistance verifying your coverage before your appointment
Not sure if your plan covers treatment? We’re happy to check your benefits for you.
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Our licensed professionals bring years of experience and a passion for patient care.
Convenient Location and Flexible Appointments
We customize every plan to your unique health goals.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
Osteopathic Massage vs Osteopathy in Mississauga: What Patients Should Know
You know you want hands-on care, but you are not entirely sure what to book. Your back feels stiff after sitting all day. Your shoulders are constantly tense. Your hips do not seem to move as comfortably as they used
Nutrition Counselling for Weight Management Support in Mississauga
Weight management can become exhausting when every new approach seems to begin with another list of foods to eliminate. Cut carbohydrates. Skip breakfast. Stop eating after a certain time. Track every calorie. Avoid snacks. Try a cleanse. Eat perfectly during
Pelvic Floor Physiotherapy for Pelvic Pain and Discomfort in Mississauga
Pelvic floor physiotherapy assesses pelvic pain and discomfort by reviewing pelvic floor muscle function, tension, coordination, bladder or bowel symptoms, posture, breathing, core function, and daily activity tolerance. Care depends on symptoms, comfort, health history, and assessment findings. New, severe,
Physiotherapy for Hip and Knee Osteoarthritis in Mississauga
Physiotherapy supports hip and knee osteoarthritis by assessing mobility, strength, walking tolerance, pain patterns, balance, daily activities, and functional goals. Care can include education, therapeutic exercise, strengthening, mobility work, pacing strategies, and self-management guidance. Physiotherapy is not a cure for
Registered Acupuncturist in Mississauga: How to Choose Safe Acupuncture Care
When choosing a Registered Acupuncturist in Mississauga, look for Ontario registration, sterile single-use needles, informed consent, health-history screening, realistic expectations, and clear communication. Safe acupuncture care starts with proper assessment and should not replace medical evaluation when symptoms are severe,
Chiropodist vs Podiatrist in Mississauga: Who Should You See for Foot Care?
In Ontario, patients searching for a podiatrist or foot doctor are often looking for chiropody care. Chiropodists assess and manage many foot, nail, skin, gait, orthotic, and lower-limb concerns. The right provider depends on your symptoms, health history, urgency, and
Registered Massage Therapy in Mississauga: How to Choose the Right RMT
Searching “massage near me” sounds simple until you actually start comparing the options. Some clinics offer Registered Massage Therapy. Some spas offer relaxation massages. Some providers advertise deep tissue massage, sports massage, therapeutic massage, or wellness massage. Then there are
Chiropractor for Lower Back Pain and Sciatica-Like Symptoms in Mississauga
Lower-back pain can turn surprisingly ordinary moments into difficult ones. You may notice it when getting out of the car, bending to put on your shoes, standing after a long meeting, lifting groceries, or trying to find a comfortable sleeping
Wellness Clinic in Streetsville: How to Choose the Right Service at Innova
A wellness clinic in Streetsville may offer several services, but the right starting point depends on your symptoms, goals, health history, and comfort level. At Innova Integrated Wellness Centre, patients may consider chiropractic care, physiotherapy, acupuncture, massage therapy, chiropody, osteopathy,
Nutrition Counselling for Blood Sugar-Friendly Eating Habits in Mississauga
Nutrition counselling may support blood sugar-friendly eating habits by helping patients review meal timing, protein intake, fiber intake, balanced snacks, hydration, cravings, and sustainable food routines. It should not be presented as diabetes treatment, disease reversal, detoxification, or guaranteed weight
FAQs
Q: Do I need a referral for INNOVA services?
No. In most cases, you do not need a referral to book services at INNOVA Integrated Wellness Centre. Our practitioners can assess your concerns directly and guide you toward the most appropriate care. Some insurance plans may require a referral for reimbursement, so it is best to check your benefits provider.
Q: What Services are available at INNOVA?
INNOVA Integrated Wellness Centre offers chiropractic care, physiotherapy, acupuncture, osteopathy, pelvic floor physiotherapy, registered massage therapy, chiropody, cosmetic acupuncture, psychotherapy, naturopathy, nutrition counselling, hypnotherapy, and Slim Wave body contouring in Mississauga.
Q: Are INNOVA's services covered by health insurance?
Many INNOVA services may be covered by extended health benefits, employee benefit plans, workers’ compensation, automobile insurance, or other third-party insurance providers. Coverage depends on your plan and the service booked. The clinic offers direct billing to 25+ insurance providers and can help you verify coverage before your appointment.
Q: How long will I need to continue care?
Your care timeline depends on your condition, goals, assessment findings, and how your body responds to treatment. Some patients visit for short-term pain relief or injury recovery, while others choose ongoing maintenance or prevention-focused care. Your practitioner will recommend a plan based on your individual needs.
Q: What should I expect from my first visit at INNOVA?
Your first visit usually includes a health history review, discussion of your symptoms and goals, and an assessment related to your concern. Your practitioner may review movement, pain patterns, posture, or relevant health factors before explaining findings and recommending a personalized treatment plan.