Expert Care for a Pain Free Life
Your Trusted Wellness Center in Mississauga
At INNOVA Integrated Wellness Centre, we take a holistic, personalized approach to health. Whether it’s pain relief, injury recovery, or overall wellness, our expert team is here to guide you every step of the way!







Innovative Care, Expertly Delivered
INNOVA Integrated Wellness Centre is a modern, multidisciplinary healthcare clinic in Mississauga, founded by Dr. Lisa Ramsackal.
With over a decade of clinical expertise, Dr. Ramsackal envisioned INNOVA as a collaborative hub where dedicated health professionals come together to deliver personalized, results-driven care.
Today, INNOVA is home to a forward-thinking team that leverages advanced techniques and industry-trusted technologies to diagnose, treat, and prevent a wide range of conditions. Our mission is simple: to ensure you receive the right care, at the right time, for a healthier, pain-free life.

Comprehensive Health and Wellness Services
We offer a full range of treatments under one roof, ensuring you get the right care when you need it.

Chiropractic Care
Relieve pain, restore mobility, and enhance your quality of life.

Physiotherapy
Personalized rehabilitation plans to help you recover faster.

Naturopathy
Natural, drug-free healing for optimal wellness.

Massage Therapy
Reduce tension, improve circulation, and promote deep relaxation.

Osteopathy
Gentle manual therapy to support whole-body alignment and healing.

Acupuncture
Natural, drug-free treatment for pain, stress, and energy balance.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.

After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.

From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.

Why Choose INNOVA?

Expert Team
Our licensed professionals bring years of experience and a passion for patient care.

Personalized Treatments
We customize every plan to your unique health goals.

Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.

Convenient Location and Flexible Appointments
Quality care, when you need it.

Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.

Convenient Location and Flexible Appointments
Quality care, when you need it.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON

Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.

Boosting Workplace Health: Preventing Musculoskeletal Disorders Through Better Break Strategies
By Dr. Lisa Ramsackal, Chiropractor, Acupuncturist | INNOVA Integrated Wellness Centre As a chiropractor with years of experience treating patients at Innova Integrated Wellness Centre, I see firsthand how musculoskeletal disorders (MSDs) can quietly undermine employee health, performance, and quality

How Does a Chiropractor Fix You?
Have you ever walked out of a chiropractic clinic feeling looser, straighter, and more mobile? You may have asked yourself How exactly did this adjustment mend me? It is a question that most people pose after having searched for a

Is chiropractic real or placebo?
Chiropractic care has been a topic of debate since decades. On the one hand, millions of patients report permanent relief of back pain, migraine, sciatica, and stiff joints. At the other end of the spectrum, critics debate whether those improvements

How Do I Know If I Need a Chiropractor?
Persistent sore neck. Pain in lower back that does not completely go away. An aching headache that comes at midday. Most folks in Mississauga live every day with these symptoms and attribute it to normal life. However, when these aching

Is It actually good to go to a chiropractor?
Life never waits and allows us to recognize how quietly our commute to work. Being glued to a screen, and stressful days influence our bodies. You begin a new day in a great mood, but by the time you reach

7 Ways Physiotherapy Helps People Living with Parkinson’s Disease
Asmita Sangave, Registered Physiotherapist: As a physiotherapist, I’ve witnessed firsthand how tailored movement strategies can transform the lives of individuals living with Parkinson’s disease (PD). This progressive neurological condition—marked by tremors, stiffness, slowness of movement (bradykinesia), and postural instability—affects

What Are the Disadvantages of a Chiropractor?
It is easy to feel overwhelmed by backaches, neck stiffness, and muscular tension that are synonymous with the modern pace. Chiropractor treatment in Mississauga has attracted a lot of attention due to the rising number of people who want to

What Exactly Does a Chiropractor Do?
When you get a stiff neck from your late working hours or after your long drive from the office back home, it’s necessary to search online for a chiropractor near you and expect quick relief from the pain. However, many

From Stress to Strength: How Wellness Plans Can Transform Lives
In today’s fast-paced world, stress is no longer a temporary condition—it’s a chronic, often silent health threat. At INNOVA Integrated Wellness Centre, we understand that unmanaged you can seep into every part of your life—affecting sleep, energy, focus, digestion, and

Personalized Wellness: How INNOVA Tailors Treatment for You
No two people are alike—and at INNOVA Integrated Wellness Centre, we believe your care shouldn’t be either. That’s why personalized wellness is at the heart of everything we do. Instead of offering generic treatment plans, we assess your unique needs,
FAQs
Q: Do I need a referral for INNOVA services?
You will not need a referral to use INNOVA’s services. Like your family doctor, our team of experts are primary health care providers who you can see without a referral.
Q: What Services are available at INNOVA?
INNOVA Integrated Wellness Centre in Mississauga offers a wide range of services to suit various needs and health conditions. We specialize in muscle and joint pain, chronic illnesses and other health issues and provide our services with a patient-based approach.
Our experts work with you to develop treatment plans tailored to your unique needs. See our full list of health and wellness services in Mississauga.
Q: Are INNOVA's services covered by health insurance?
Many of our health care services can be covered by third-party players. Our services may be covered by your employee benefit plan, workers compensation board, automobile insurance, extended health care and more. Contact your benefits provider to identify your exact coverage for health and wellness services.
Q: How long will I need to continue care?
Our health and wellness services can help you at various stages of acute or chronic pain, as they can be used to both treat and prevent conditions. At our Mississauga wellness centre, we can satisfy both short-term and long-term care needs.
Your care length will depend on your unique situation and whether your goals are treatment, maintenance, or prevention. At INNOVA Integrated Wellness Centre, we are here every step of the way. That’s the INNOVA way.
Q: What should I expect from my first visit at INNOVA?
On your first visit to our Mississauga wellness clinic, you will have an interview with a therapist so they can better understand your history and goals. The therapist will make notes about your pain, past or present health conditions, and your family health history. You will have a physical exam of your pain area so your therapist can diagnose your condition and tailor a treatment plan to your needs.
Expert Care for a Pain Free Life
Your Trusted Wellness Center in Mississauga
At INNOVA Integrated Wellness Centre, we take a holistic, personalized approach to health. Whether it’s pain relief, injury recovery, or overall wellness, our expert team is here to guide you every step of the way!







Innovative Care, Expertly Delivered
INNOVA Integrated Wellness Centre is a modern, multidisciplinary healthcare clinic in Mississauga, founded by Dr. Lisa Ramsackal.
With over a decade of clinical expertise, Dr. Ramsackal envisioned INNOVA as a collaborative hub where dedicated health professionals come together to deliver personalized, results-driven care.
Today, INNOVA is home to a forward-thinking team that leverages advanced techniques and industry-trusted technologies to diagnose, treat, and prevent a wide range of conditions. Our mission is simple: to ensure you receive the right care, at the right time, for a healthier, pain-free life.

Comprehensive Health and Wellness Services
We offer a full range of treatments under one roof, ensuring you get the right care when you need it.

Chiropractic Care
Relieve pain, restore mobility, and enhance your quality of life.

Physiotherapy
Personalized rehabilitation plans to help you recover faster.

Naturopathy
Natural, drug-free healing for optimal wellness.

Massage Therapy
Reduce tension, improve circulation, and promote deep relaxation.

Osteopathy
Gentle manual therapy to support whole-body alignment and healing.

Acupuncture
Natural, drug-free treatment for pain, stress, and energy balance.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.

From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.

Why Choose INNOVA?

Expert Team
Our licensed professionals bring years of experience and a passion for patient care.

Personalized Treatments
We customize every plan to your unique health goals.

Modern Techniques and Technology
Our licensed professionals bring years of experience and a passion for patient care.

Convenient Location and Flexible Appointments
We customize every plan to your unique health goals.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON

Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.

Boosting Workplace Health: Preventing Musculoskeletal Disorders Through Better Break Strategies
By Dr. Lisa Ramsackal, Chiropractor, Acupuncturist | INNOVA Integrated Wellness Centre As a chiropractor with years of experience treating patients at Innova Integrated Wellness Centre, I see firsthand how musculoskeletal disorders (MSDs) can quietly undermine employee health, performance, and quality

How Does a Chiropractor Fix You?
Have you ever walked out of a chiropractic clinic feeling looser, straighter, and more mobile? You may have asked yourself How exactly did this adjustment mend me? It is a question that most people pose after having searched for a

Is chiropractic real or placebo?
Chiropractic care has been a topic of debate since decades. On the one hand, millions of patients report permanent relief of back pain, migraine, sciatica, and stiff joints. At the other end of the spectrum, critics debate whether those improvements

How Do I Know If I Need a Chiropractor?
Persistent sore neck. Pain in lower back that does not completely go away. An aching headache that comes at midday. Most folks in Mississauga live every day with these symptoms and attribute it to normal life. However, when these aching

Is It actually good to go to a chiropractor?
Life never waits and allows us to recognize how quietly our commute to work. Being glued to a screen, and stressful days influence our bodies. You begin a new day in a great mood, but by the time you reach

7 Ways Physiotherapy Helps People Living with Parkinson’s Disease
Asmita Sangave, Registered Physiotherapist: As a physiotherapist, I’ve witnessed firsthand how tailored movement strategies can transform the lives of individuals living with Parkinson’s disease (PD). This progressive neurological condition—marked by tremors, stiffness, slowness of movement (bradykinesia), and postural instability—affects

What Are the Disadvantages of a Chiropractor?
It is easy to feel overwhelmed by backaches, neck stiffness, and muscular tension that are synonymous with the modern pace. Chiropractor treatment in Mississauga has attracted a lot of attention due to the rising number of people who want to

What Exactly Does a Chiropractor Do?
When you get a stiff neck from your late working hours or after your long drive from the office back home, it’s necessary to search online for a chiropractor near you and expect quick relief from the pain. However, many

From Stress to Strength: How Wellness Plans Can Transform Lives
In today’s fast-paced world, stress is no longer a temporary condition—it’s a chronic, often silent health threat. At INNOVA Integrated Wellness Centre, we understand that unmanaged you can seep into every part of your life—affecting sleep, energy, focus, digestion, and

Personalized Wellness: How INNOVA Tailors Treatment for You
No two people are alike—and at INNOVA Integrated Wellness Centre, we believe your care shouldn’t be either. That’s why personalized wellness is at the heart of everything we do. Instead of offering generic treatment plans, we assess your unique needs,
FAQs
Q: Do I need a referral for INNOVA services?
You will not need a referral to use INNOVA’s services. Like your family doctor, our team of experts are primary health care providers who you can see without a referral.
Q: What Services are available at INNOVA?
INNOVA Integrated Wellness Centre in Mississauga offers a wide range of services to suit various needs and health conditions. We specialize in muscle and joint pain, chronic illnesses and other health issues and provide our services with a patient-based approach.
Our experts work with you to develop treatment plans tailored to your unique needs. See our full list of health and wellness services in Mississauga.
Q: Are INNOVA's services covered by health insurance?
Many of our health care services can be covered by third-party players. Our services may be covered by your employee benefit plan, workers compensation board, automobile insurance, extended health care and more. Contact your benefits provider to identify your exact coverage for health and wellness services.
Q: How long will I need to continue care?
Our health and wellness services can help you at various stages of acute or chronic pain, as they can be used to both treat and prevent conditions. At our Mississauga wellness centre, we can satisfy both short-term and long-term care needs.
Your care length will depend on your unique situation and whether your goals are treatment, maintenance, or prevention. At INNOVA Integrated Wellness Centre, we are here every step of the way. That’s the INNOVA way.
Q: What should I expect from my first visit at INNOVA?
On your first visit to our Mississauga wellness clinic, you will have an interview with a therapist so they can better understand your history and goals. The therapist will make notes about your pain, past or present health conditions, and your family health history. You will have a physical exam of your pain area so your therapist can diagnose your condition and tailor a treatment plan to your needs.