Expert Care for a Pain Free Life
Your Trusted Wellness Center in Mississauga
At INNOVA Integrated Wellness Centre, we take a holistic, personalized approach to health. Whether it’s pain relief, injury recovery, or overall wellness, our expert team is here to guide you every step of the way!






Innovative Care, Expertly Delivered
INNOVA Integrated Wellness Centre is a modern, multidisciplinary healthcare clinic in Mississauga, founded by Dr. Lisa Ramsackal.
With over a decade of clinical expertise, Dr. Lisa Ramsackal envisioned INNOVA as a collaborative hub where dedicated health professionals come together to deliver personalized, results-driven care.
Today, INNOVA is home to a forward-thinking team that leverages advanced techniques and industry-trusted technologies to diagnose, treat, and prevent a wide range of conditions. Our mission is simple: to ensure you receive the right care, at the right time, for a healthier, pain-free life.
Comprehensive Health and Wellness Services
We offer a full range of treatments under one roof, ensuring you get the right care when you need it.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
Dr. Lisa is the most caring and understanding medical practitioner I’ve ever met. She really takes the time to listen to you and get to the source of your pain/problem, and then gives practical solutions towards recovery. I had a very severe case of sciatica after falling down the stairs, and no medication or physiotherapy was helping me recover until I saw Dr. Lisa and she suggested to try acupuncture since nothing else worked. One year later, I’m 98% recovered from any pain in my back and feel more free. Truly one of the best wellness centres in the GTA, without a doubt.
Emily
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
I started seeing Dr Lisa late in 2022 for treatment of a severe TMJ. I could barely open my jaw and there was significant clicking. Dr Lisa did chiro on my jaw and within weeks her magic fingers restored the range of motion in my jaw. Dr Lisa continued to treat me but also included acupuncture to my treatment plan. As an added bonus my face got contouring as well. I continue to see Dr Lisa to maintain my restored range of motion. Every member of my family has received treatment at Innova for chiropractic, acupuncture, orthopedics, osteo or light therapy. I encourage anyone in pain to try out the services offered at Innova. Dr Lisa is excellent and highly skilled. Thank-you for all that you do.
KAREN CHOO
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
Signs You Need Psychotherapy – A Guide to Mental Health Support in Mississauga
Mental health challenges do not always appear suddenly or dramatically. In many cases, they develop gradually through ongoing stress, life transitions, unresolved trauma, or persistent emotional strain. It is common for individuals to question whether their experiences are “serious enough”
Seeking Female Psychotherapists in Mississauga
Choosing the right therapist is one of the most personal decisions someone can make. Beyond credentials and experience, many individuals consider factors such as therapeutic approach, communication style, and sometimes gender preference. In recent years, more clients have expressed interest
Why Holistic Healing Is the Future of Healthcare
The future of healthcare is not in more pills, more scans, or more referrals. It’s in whole-person healing—a model that understands that every individual is a complex being made up of mind, body, and spirit. At INNOVA Integrated Wellness Centre,
The Science Behind Mind – Body Wellness Approaches
Mind-body wellness might sound like a buzzword, but it’s deeply rooted in science and proven therapeutic frameworks. At INNOVA Integrated Wellness Centre, we don’t just talk about the mind-body connection—we integrate it into every treatment plan we design. By understanding
How Chiropractic Care Supports Long – Term Wellbeing
When most people think of chiropractic care, they picture spinal adjustments and relief from back pain. While that’s a key part of the service, the long-term benefits of chiropractic care at INNOVA Integrated Wellness Centre go far beyond a single
What Makes Multidisciplinary Wellness More Effective?
Healthcare that brings experts together isn’t just convenient—it’s transformational. At INNOVA Integrated Wellness Centre, we’ve built our care model on the belief that no one practitioner, method, or discipline can address the complexity of human health alone. Multidisciplinary wellness allows
The Role of Preventive Care in Modern Wellness
In today’s healthcare landscape, the conversation is shifting from sick care to self-care—and at the forefront of that shift is preventive wellness. At INNOVA Integrated Wellness Centre, we believe that the best way to treat illness is to never let
Personalized Wellness: How INNOVA Tailors Treatment for You
No two people are alike—and at INNOVA Integrated Wellness Centre, we believe your care shouldn’t be either. That’s why personalized wellness is at the heart of everything we do. Instead of offering generic treatment plans, we assess your unique needs,
Is It actually good to go to a chiropractor?
Life never waits and allows us to recognize how quietly our commute to work. Being glued to a screen, and stressful days influence our bodies. You begin a new day in a great mood, but by the time you reach
How Do I Know If I Need a Chiropractor?
Persistent sore neck. Pain in lower back that does not completely go away. An aching headache that comes at midday. Most folks in Mississauga live every day with these symptoms and attribute it to normal life. However, when these aching
FAQs
Q: Do I need a referral for INNOVA services?
You will not need a referral to use INNOVA’s services. Like your family doctor, our team of experts are primary health care providers who you can see without a referral.
Q: What Services are available at INNOVA?
INNOVA Integrated Wellness Centre in Mississauga offers a wide range of services to suit various needs and health conditions. We specialize in muscle and joint pain, chronic illnesses and other health issues and provide our services with a patient-based approach.
Our experts work with you to develop treatment plans tailored to your unique needs. See our full list of health and wellness services in Mississauga.
Q: Are INNOVA's services covered by health insurance?
Many of our health care services can be covered by third-party players. Our services may be covered by your employee benefit plan, workers compensation board, automobile insurance, extended health care and more. Contact your benefits provider to identify your exact coverage for health and wellness services.
Q: How long will I need to continue care?
Our health and wellness services can help you at various stages of acute or chronic pain, as they can be used to both treat and prevent conditions. At our Mississauga wellness centre, we can satisfy both short-term and long-term care needs.
Your care length will depend on your unique situation and whether your goals are treatment, maintenance, or prevention. At INNOVA Integrated Wellness Centre, we are here every step of the way. That’s the INNOVA way.
Q: What should I expect from my first visit at INNOVA?
On your first visit to our Mississauga wellness clinic, you will have an interview with a therapist so they can better understand your history and goals. The therapist will make notes about your pain, past or present health conditions, and your family health history. You will have a physical exam of your pain area so your therapist can diagnose your condition and tailor a treatment plan to your needs.
Expert Care for a Pain Free Life
Your Trusted Wellness Center in Mississauga
At INNOVA Integrated Wellness Centre, we take a holistic, personalized approach to health. Whether it’s pain relief, injury recovery, or overall wellness, our expert team is here to guide you every step of the way!






Innovative Care, Expertly Delivered
INNOVA Integrated Wellness Centre is a modern, multidisciplinary healthcare clinic in Mississauga, founded by Dr. Lisa Ramsackal.
With over a decade of clinical expertise, Dr. Ramsackal envisioned INNOVA as a collaborative hub where dedicated health professionals come together to deliver personalized, results-driven care.
Today, INNOVA is home to a forward-thinking team that leverages advanced techniques and industry-trusted technologies to diagnose, treat, and prevent a wide range of conditions. Our mission is simple: to ensure you receive the right care, at the right time, for a healthier, pain-free life.
Comprehensive Health and Wellness Services
We offer a full range of treatments under one roof, ensuring you get the right care when you need it.
Chiropractic Care
Relieve pain, restore mobility, and enhance your quality of life.
Physiotherapy
Personalized rehabilitation plans to help you recover faster.
Naturopathy
Natural, drug-free healing for optimal wellness.
Massage Therapy
Reduce tension, improve circulation, and promote deep relaxation.
Osteopathy
Gentle manual therapy to support whole-body alignment and healing.
Acupuncture
Natural, drug-free treatment for pain, stress, and energy balance.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
I started seeing Dr Lisa late in 2022 for treatment of a severe TMJ. I could barely open my jaw and there was significant clicking. Dr Lisa did chiro on my jaw and within weeks her magic fingers restored the range of motion in my jaw. Dr Lisa continued to treat me but also included acupuncture to my treatment plan. As an added bonus my face got contouring as well. I continue to see Dr Lisa to maintain my restored range of motion. Every member of my family has received treatment at Innova for chiropractic, acupuncture, orthopedics, osteo or light therapy. I encourage anyone in pain to try out the services offered at Innova. Dr Lisa is excellent and highly skilled. Thank-you for all that you do.
Karen Choo
Dr. Lisa is the most caring and understanding medical practitioner I’ve ever met. She really takes the time to listen to you and get to the source of your pain/problem, and then gives practical solutions towards recovery. I had a very severe case of sciatica after falling down the stairs, and no medication or physiotherapy was helping me recover until I saw Dr. Lisa and she suggested to try acupuncture since nothing else worked. One year later, I’m 98% recovered from any pain in my back and feel more free. Truly one of the best wellness centres in the GTA, without a doubt.
Emily
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Our licensed professionals bring years of experience and a passion for patient care.
Convenient Location and Flexible Appointments
We customize every plan to your unique health goals.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
Signs You Need Psychotherapy – A Guide to Mental Health Support in Mississauga
Mental health challenges do not always appear suddenly or dramatically. In many cases, they develop gradually through ongoing stress, life transitions, unresolved trauma, or persistent emotional strain. It is common for individuals to question whether their experiences are “serious enough”
Seeking Female Psychotherapists in Mississauga
Choosing the right therapist is one of the most personal decisions someone can make. Beyond credentials and experience, many individuals consider factors such as therapeutic approach, communication style, and sometimes gender preference. In recent years, more clients have expressed interest
Physiotherapy for Back Pain – Causes, Treatments, & Tips
Back pain is one of the most common reasons people seek medical care, miss work, or limit daily activities. From prolonged sitting and poor posture to injuries and chronic conditions, back pain can affect individuals of all ages and lifestyles
How Chiropody Improves Balance and Stability
Balance and stability are essential for everyday movement, independence, and confidence. Whether you are walking, standing, exercising, or simply moving around your home, your ability to stay balanced begins at ground level with your feet. Yet foot health is often
5 Warning Signs You Need to See a Chiropodist in Mississauga
Don’t Ignore What Your Feet Are Telling You Your feet carry you through every moment of your life supporting each step, jump, and stride you take. Yet foot health remains one of the most overlooked aspects of wellness until pain
Specialized Care for Women’s Spinal Health – Female Chiropractor in Mississauga
Women’s bodies go through unique changes throughout life from menstrual cycles and pregnancy to menopause and beyond. These transitions can significantly impact spinal health, posture, and overall well-being. For many women in Mississauga, finding a female chiropractor who understands these
Female Naturopath in Mississauga – Holistic Care with a Personalized Approach
Many individuals today are seeking a more holistic, personalized approach to their health and well-being. Rather than focusing solely on symptoms, naturopathic care looks at the whole person, considering physical, emotional, and lifestyle factors together. For those who value comfort,
Chiropodist in Mississauga – When to Seek Professional Foot Care
Foot health plays a vital role in overall mobility, comfort, and daily quality of life. Yet, foot concerns are often ignored until pain or discomfort begins to affect routine activities such as walking, standing, or exercising. Understanding when to seek
Mental Health Counselling in Mississauga: How Psychotherapy Can Help
Mental health has become a vital part of overall well-being, yet many people still hesitate to seek professional support. Stress, anxiety, emotional burnout, and unresolved trauma can quietly affect relationships, work performance, physical health, and overall quality of life. When
Looking for a Female Physiotherapist in Mississauga? Here’s How to Choose
Finding the right physiotherapist can make a life-changing difference in how you move, feel, and live every day. Whether you’re dealing with chronic pain, recovering from an injury, or seeking rehabilitation after surgery, choosing the right physiotherapist in Mississauga is
FAQs
Q: Do I need a referral for INNOVA services?
You will not need a referral to use INNOVA’s services. Like your family doctor, our team of experts are primary health care providers who you can see without a referral.
Q: What Services are available at INNOVA?
INNOVA Integrated Wellness Centre in Mississauga offers a wide range of services to suit various needs and health conditions. We specialize in muscle and joint pain, chronic illnesses and other health issues and provide our services with a patient-based approach.
Our experts work with you to develop treatment plans tailored to your unique needs. See our full list of health and wellness services in Mississauga.
Q: Are INNOVA's services covered by health insurance?
Many of our health care services can be covered by third-party players. Our services may be covered by your employee benefit plan, workers compensation board, automobile insurance, extended health care and more. Contact your benefits provider to identify your exact coverage for health and wellness services.
Q: How long will I need to continue care?
Our health and wellness services can help you at various stages of acute or chronic pain, as they can be used to both treat and prevent conditions. At our Mississauga wellness centre, we can satisfy both short-term and long-term care needs.
Your care length will depend on your unique situation and whether your goals are treatment, maintenance, or prevention. At INNOVA Integrated Wellness Centre, we are here every step of the way. That’s the INNOVA way.
Q: What should I expect from my first visit at INNOVA?
On your first visit to our Mississauga wellness clinic, you will have an interview with a therapist so they can better understand your history and goals. The therapist will make notes about your pain, past or present health conditions, and your family health history. You will have a physical exam of your pain area so your therapist can diagnose your condition and tailor a treatment plan to your needs.