Enhancing Worker Wellbeing: The Worker and After – Work – er
What affects worker wellbeing? Ergonomics is the study of the fit between workers and workplaces. Wellbeing has been defined as “the combination of feeling good and functioning well.” As an ergonomist, my primary concerns, when I consider worker health, are the design of the job, and the worker’s use of good biomechanics. I see workers […]
From Stress to Strength: How Wellness Plans Can Transform Lives
In today’s fast-paced world, stress is no longer a temporary condition—it’s a chronic, often silent health threat. At INNOVA Integrated Wellness Centre, we understand that unmanaged you can seep into every part of your life—affecting sleep, energy, focus, digestion, and emotional well-being. That’s why our personalized wellness plans are designed not just to reduce stress, […]
