Registered Massage Therapy RMT
Relax, Rebalance, and Recover with Expert Hands
Whether you’re dealing with muscle tension, stress, or specific health conditions, our certified RMTs provide therapeutic treatments tailored to your unique needs.






What is Registered Massage Therapy?
Registered Massage Therapy is a clinical, hands-on treatment that manipulates soft tissues—muscles, tendons, ligaments, and fascia—to relieve pain, reduce stress, and promote healing. It’s both therapeutic and restorative, offering physical relief and emotional calm. Whether you’re managing chronic pain, recovering from an injury, or simply seeking balance, Massage Therapy in Mississauga provides tailored care for every individual, making us a trusted destination for Massage Therapy of Ontario.
Benefits of Massage Therapy
- Alleviates Muscle Tension & Pain
- Improves Circulation & Lymphatic Flow
- Boosts Mood & Reduces Stress
- Enhances Flexibility & Range of Motion
- Supports Injury Recovery
- Relieves Headaches & TMJ Dysfunction
- Supports Prenatal & Postnatal Wellness
Massage Service We Offer
Deep Tissue
Massage
Relaxation
Massage
Sports
Massage
Prenatal & Postnatal Massage
Trigger Point
Therapy
Myofascial
Release
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
Dr. Lisa is the most caring and understanding medical practitioner I’ve ever met. She really takes the time to listen to you and get to the source of your pain/problem, and then gives practical solutions towards recovery. I had a very severe case of sciatica after falling down the stairs, and no medication or physiotherapy was helping me recover until I saw Dr. Lisa and she suggested to try acupuncture since nothing else worked. One year later, I’m 98% recovered from any pain in my back and feel more free. Truly one of the best wellness centres in the GTA, without a doubt.
Emily
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
I started seeing Dr Lisa late in 2022 for treatment of a severe TMJ. I could barely open my jaw and there was significant clicking. Dr Lisa did chiro on my jaw and within weeks her magic fingers restored the range of motion in my jaw. Dr Lisa continued to treat me but also included acupuncture to my treatment plan. As an added bonus my face got contouring as well. I continue to see Dr Lisa to maintain my restored range of motion. Every member of my family has received treatment at Innova for chiropractic, acupuncture, orthopedics, osteo or light therapy. I encourage anyone in pain to try out the services offered at Innova. Dr Lisa is excellent and highly skilled. Thank-you for all that you do.
KAREN CHOO
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
Unlocking the Power of Integrated Wellness
In today’s fast-paced world, health is more than the absence of disease. It’s about balance, harmony, and a proactive approach to well-being. At INNOVA Integrated Wellness Centre, we believe in unlocking this power through a comprehensive, personalized, and patient-centered model
Is chiropractic real or placebo?
Skepticism around chiropractic care is common. Some people believe chiropractic treatment helps with back pain, neck stiffness, headaches, and mobility issues. Others wonder if the results are only placebo, temporary relief, or simply the result of believing the treatment will
Mind-Body Balance: How Chiropractic Care Supports Mental Wellness in 2025
Nowadays, with all the stress, information overload, and increasing mental health problems, it’s not enough to just be physically healthy. There is now a strong correlation between a person’s physical and mental health. As an alternative to pharmaceuticals, chiropractic treatment
The Science Behind Mind – Body Wellness Approaches
Mind-body wellness might sound like a buzzword, but it’s deeply rooted in science and proven therapeutic frameworks. At INNOVA Integrated Wellness Centre, we don’t just talk about the mind-body connection—we integrate it into every treatment plan we design. By understanding
Common Foot Problems a Chiropodist in Mississauga Can Treat
Foot health plays an essential role in overall mobility, balance, and daily comfort, yet it often goes unnoticed until pain or discomfort begins to interfere with routine activities. Whether you spend long hours on your feet at work, enjoy walking
10 Signs You May Benefit From Spiritual Psychotherapy
In a world filled with constant change, emotional challenges, and the search for deeper meaning, many people are turning toward holistic healing approaches. One such approach, spiritual psychotherapy, blends traditional therapeutic methods with spiritual tools to help individuals heal, grow,
When to Consider Osteopathic Treatment for Movement Concerns
Movement plays a central role in how the body functions each day. When mobility becomes restricted or movement feels uncomfortable, even simple activities such as walking, bending, or sitting for extended periods can feel challenging. These concerns often develop gradually
How long does it take to heal after a chiropractic adjustment?
Chiropractic treatment is said to be the most important contributor in dealing with musculoskeletal pain. But probably the most frequent question often invoked by patients is “How much time does it usually take a patient to heal once they have
Nutrition Counselling for Gut Health in Mississauga: Addressing the Root Cause of Bloating, IBS, and Digestive Dysfunction
The Canadian Digestive Health Foundation estimates that 20 million Canadians live with digestive disorders, making gut-related conditions collectively the most common category of chronic health complaint in the country. In Mississauga and across Ontario, irritable bowel syndrome (IBS), chronic bloating,
The Biomechanics of Pain Relief
How Chiropractic Care in Mississauga Restores Movement and Function A 2023 report from the Canadian Institute for Health Information identified musculoskeletal conditions as the leading cause of disability among working-age Canadians, affecting one in five adults and costing the national
FAQs
Q: What is Registered Massage Therapy (RMT)?
Massage Therapy is a regulated health care profession in Ontario. As such, massage therapy should only be performed by a Registered Massage Therapist. In Ontario, all RMT’s are required to be registered with the College of Massage Therapists of Ontario (CMTO). Only members of the College are permitted to use the titles Registered Massage Therapist (RMT) or Massage Therapist (MT). All members of the Registered Massage Therapists’ Association of Ontario (RMTAO) are required to Register with the College and are licensed massage therapy practitioners.
Q: Is massage therapy covered under extended health care?
Many extended health care plans cover massage therapy services when provided by a licensed Registered Massage Therapist. Please contact your insurance provider for details about your coverage.
Q: Do I need a referral to see a Massage Therapist
Many extended health care plans cover massage therapy services when provided by a licensed Registered Massage Therapist. Please contact your insurance provider for details about your coverage.
Registered Massage Therapy RMT
Relax, Rebalance, and Recover with Expert Hands
Whether you’re dealing with muscle tension, stress, or specific health conditions, our certified RMTs provide therapeutic treatments tailored to your unique needs.






What is Registered Massage Therapy?
Registered Massage Therapy is a clinical, hands-on treatment that manipulates soft tissues—muscles, tendons, ligaments, and fascia—to relieve pain, reduce stress, and promote healing. It’s both therapeutic and restorative, offering physical relief and emotional calm.
Benefits of Massage Therapy:
- Alleviates Muscle Tension & Pain
- Improves Circulation & Lymphatic Flow
- Boosts Mood & Reduces Stress
- Enhances Flexibility & Range of Motion
- Supports Injury Recovery
- Relieves Headaches & TMJ Dysfunction
- Supports Prenatal & Postnatal Wellness
Massage Services We Offer
Deep Tissue Massage
Relaxation Massage
Sports Massage
Prenatal & Postnatal Massage
Trigger Point Therapy
Myofascial Release
Book Your Massage Therapy Session Today
Let go of tension. Feel the difference.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
I started seeing Dr Lisa late in 2022 for treatment of a severe TMJ. I could barely open my jaw and there was significant clicking. Dr Lisa did chiro on my jaw and within weeks her magic fingers restored the range of motion in my jaw. Dr Lisa continued to treat me but also included acupuncture to my treatment plan. As an added bonus my face got contouring as well. I continue to see Dr Lisa to maintain my restored range of motion. Every member of my family has received treatment at Innova for chiropractic, acupuncture, orthopedics, osteo or light therapy. I encourage anyone in pain to try out the services offered at Innova. Dr Lisa is excellent and highly skilled. Thank-you for all that you do.
Karen Choo
Dr. Lisa is the most caring and understanding medical practitioner I’ve ever met. She really takes the time to listen to you and get to the source of your pain/problem, and then gives practical solutions towards recovery. I had a very severe case of sciatica after falling down the stairs, and no medication or physiotherapy was helping me recover until I saw Dr. Lisa and she suggested to try acupuncture since nothing else worked. One year later, I’m 98% recovered from any pain in my back and feel more free. Truly one of the best wellness centres in the GTA, without a doubt.
Emily
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Our licensed professionals bring years of experience and a passion for patient care.
Convenient Location and Flexible Appointments
We customize every plan to your unique health goals.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
Acupuncture for Insomnia in Mississauga: What Research Says and What to Expect
There is a particular kind of exhaustion that comes with chronic insomnia. It is not the ordinary tiredness that follows a long day. It is the worn-down, frustrated fatigue of lying awake for hours, watching the clock, cycling through the
Osteopathy vs Chiropractic Care in Mississauga: Which Treatment Is Right for You?
If you have ever searched for pain relief in Mississauga and found both osteopathy and chiropractic care listed as options, you may have wondered which one is right for your body. But they are not the same treatment, and they
Is Your Desk Job Damaging Your Spine? A Chiropractor in Mississauga Explains
You sit down at your desk at 9 AM, You look up and it is 1 PM, You have barely moved. Your neck feels stiff, your lower back has started its familiar dull ache, and your shoulders have crept forward
Pelvic Floor Physiotherapy in Mississauga: What It Treats and What to Expect
There is a category of health concerns that millions of people quietly manage every day without ever seeking professional care. Leaking urine when they laugh, cough, or sneeze. Pelvic pain that has been present since childbirth. A persistent sense of
Cosmetic Acupuncture in Mississauga: A Clinical Alternative to Botox?
The conversation around aging gracefully has shifted considerably in recent years. More people are asking a simple but important question: is there a way to look refreshed, reduce the visible signs of aging, and support skin health without neurotoxin injections,
The Complete Guide to Finding the Right Wellness Clinic in Mississauga
Choosing a wellness clinic in Mississauga should be straightforward. In practice, it rarely is. A quick search returns dozens of options: multi-service clinics, single-discipline studios, franchised chains, independent practitioners working under shared roofs, and everything in between. Every one of
Why Your Pain Keeps Returning and How Chiropractic Care Addresses It
You rest, You ice it, You take the medication, You feel better for a week or two, and then the same pain returns. When pain keeps coming back, it is rarely random. Recurring pain is often a signal that the
Beyond Symptom Management: The Rise of Integrated Wellness in Mississauga
You try one treatment. It helps, but only for a while. You switch to something else. That works too, temporarily. But the pain comes back. The fatigue returns. The stiffness never fully leaves. At some point, it stops feeling like
Acupuncture for Anxiety and Stress in Mississauga: What the Evidence Says and What to Expect
A 2022 survey by the Canadian Mental Health Association Ontario found that 60 percent of Ontarians reported a significant increase in stress and anxiety in the preceding two years, with adults in the 25 to 44 age group showing the
Nutrition Counselling for Gut Health in Mississauga: Addressing the Root Cause of Bloating, IBS, and Digestive Dysfunction
The Canadian Digestive Health Foundation estimates that 20 million Canadians live with digestive disorders, making gut-related conditions collectively the most common category of chronic health complaint in the country. In Mississauga and across Ontario, irritable bowel syndrome (IBS), chronic bloating,
FAQs
Q: What is Registered Massage Therapy (RMT)?
Massage Therapy is a regulated health care profession in Ontario. As such, massage therapy should only be performed by a Registered Massage Therapist. In Ontario, all RMT’s are required to be registered with the College of Massage Therapists of Ontario (CMTO). Only members of the College are permitted to use the titles Registered Massage Therapist (RMT) or Massage Therapist (MT). All members of the Registered Massage Therapists’ Association of Ontario (RMTAO) are required to Register with the College and are licensed massage therapy practitioners.
Q: Is massage therapy covered under extended health care?
Many extended health care plans cover massage therapy services when provided by a licensed Registered Massage Therapist. Please contact your insurance provider for details about your coverage.
Q: Do I need a referral to see a Massage Therapist
Many extended health care plans cover massage therapy services when provided by a licensed Registered Massage Therapist. Please contact your insurance provider for details about your coverage.