Hands on Healing for the Whole Body
At INNOVA Integrated Wellness Centre, our osteopathic treatments focus on restoring balance and function through gentle, manual therapy techniques. Osteopathy is a holistic form of care that treats the body as one interconnected system, targeting the root causes of pain—not just the symptoms.







What is Osteopathy?
Osteopathy is a form of manual therapy that uses a deep understanding of anatomy and physiology to treat dysfunction in the muscles, joints, fascia, and internal systems. Practitioners use non-invasive techniques to promote healing, reduce pain, and support the body’s natural ability to self-regulate.
It is especially effective for those seeking a gentle yet powerful alternative to conventional treatment.
Common Conditions Treated:
- Chronic Back & Neck Pain
- Headaches & Migraines
- Joint & Muscle Pain
- Sports Injuries
- Digestive Issues
- Postural Imbalances
- TMJ Dysfunction
- Stress Related Tension


We tailor each treatment to your individual needs such as:
- Soft Tissue Manipulation
- Joint Mobilization
- Cranial Osteopathy
- Myofascial Release
Our goal is to restore optimal function, enhance mobility, and improve overall well-being through trusted osteopathy therapy in Mississauga—all without medications or invasive procedures.
Our Approach to Osteopathic Care
At INNOVA, we offer the best osteopathy in Mississauga, sessions starting with a detailed assessment of your body mechanics, posture, and health history.
Is Osteopathy Right for You?
If you’re struggling with chronic pain, functional discomfort, or stress-related tension, osteopathy may offer a safe and effective path to healing—especially when traditional treatments fall short.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.

After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.

From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.

Why Choose INNOVA?

Expert Team
Our licensed professionals bring years of experience and a passion for patient care.

Personalized Treatments
We customize every plan to your unique health goals.

Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.

Convenient Location and Flexible Appointments
Quality care, when you need it.

Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.

Convenient Location and Flexible Appointments
Quality care, when you need it.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON

Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.

Boosting Workplace Health: Preventing Musculoskeletal Disorders Through Better Break Strategies
By Dr. Lisa Ramsackal, Chiropractor, Acupuncturist | INNOVA Integrated Wellness Centre As a chiropractor with years of experience treating patients at Innova Integrated Wellness Centre, I see firsthand how musculoskeletal disorders (MSDs) can quietly undermine employee health, performance, and quality

How Does a Chiropractor Fix You?
Have you ever walked out of a chiropractic clinic feeling looser, straighter, and more mobile? You may have asked yourself How exactly did this adjustment mend me? It is a question that most people pose after having searched for a

Is chiropractic real or placebo?
Chiropractic care has been a topic of debate since decades. On the one hand, millions of patients report permanent relief of back pain, migraine, sciatica, and stiff joints. At the other end of the spectrum, critics debate whether those improvements

How Do I Know If I Need a Chiropractor?
Persistent sore neck. Pain in lower back that does not completely go away. An aching headache that comes at midday. Most folks in Mississauga live every day with these symptoms and attribute it to normal life. However, when these aching

Is It actually good to go to a chiropractor?
Life never waits and allows us to recognize how quietly our commute to work. Being glued to a screen, and stressful days influence our bodies. You begin a new day in a great mood, but by the time you reach

7 Ways Physiotherapy Helps People Living with Parkinson’s Disease
Asmita Sangave, Registered Physiotherapist: As a physiotherapist, I’ve witnessed firsthand how tailored movement strategies can transform the lives of individuals living with Parkinson’s disease (PD). This progressive neurological condition—marked by tremors, stiffness, slowness of movement (bradykinesia), and postural instability—affects

What Are the Disadvantages of a Chiropractor?
It is easy to feel overwhelmed by backaches, neck stiffness, and muscular tension that are synonymous with the modern pace. Chiropractor treatment in Mississauga has attracted a lot of attention due to the rising number of people who want to

What Exactly Does a Chiropractor Do?
When you get a stiff neck from your late working hours or after your long drive from the office back home, it’s necessary to search online for a chiropractor near you and expect quick relief from the pain. However, many

From Stress to Strength: How Wellness Plans Can Transform Lives
In today’s fast-paced world, stress is no longer a temporary condition—it’s a chronic, often silent health threat. At INNOVA Integrated Wellness Centre, we understand that unmanaged you can seep into every part of your life—affecting sleep, energy, focus, digestion, and

Personalized Wellness: How INNOVA Tailors Treatment for You
No two people are alike—and at INNOVA Integrated Wellness Centre, we believe your care shouldn’t be either. That’s why personalized wellness is at the heart of everything we do. Instead of offering generic treatment plans, we assess your unique needs,
FAQs
Q: What is an Osteopathy manual practitioner?
An Osteopath Manual Practitioner (DOMP) is a healthcare professional who uses hands-on, manual techniques to assess and treat the body’s structure and function. They focus on restoring the body’s natural ability to heal and maintain balance by addressing restrictions and imbalances in the musculoskeletal system, soft tissues, and other body structures.
Q: What is the difference between an Osteopath manual practitioner and a Chiropractor?
Osteopathy and chiropractic both have the same foundations and share the similar philosophy. However, while they both strive to achieve the same outcome the treatments for each may look very different. Osteopathic manual therapists use more mobilization techniques, soft tissue stretching techniques and visceral manipulations in achieving the desired outcome. Chiropractors also use mobilizations however they commonly use more joint manipulation and commonly incorporate a variety of other tools such as acupuncture, instrument assisted therapies, electrotherapy and rehabilitative care in treating conditions.
Q: Can I see an Osteopath during pregnancy?
Osteopathy is a safe form of therapy that can be used to effectively treat pregnancy related pains and strains. Osteopathic treatment can aid in allowing the body to adapt to the postural changes that occur during pregnancy and assist with the aches and pains that come along with increased pressure and tension on muscles and ligaments.
Q: Is Osteopathy regulated in Ontario?
The practice of (non-medical) Manual Osteopathy is not currently recognized as a regulated health profession under the Ontario Regulated Health Professions Act, 1991, or any other legislation. However, many Ontario Association of Osteopathic Manual Practitioners (OAO) members are regulated health care professionals, such as nurses, massage therapists, occupational therapists and physiotherapists, who have sought additional education and training in order to provide manual (non-medical) osteopathic assessment, care and treatment.
Q: Is Osteopathy covered by extended health care?
Group health insurance (extended health) benefits in Ontario often include the services provided by Osteopathic Manual Practitioners who are OAO members. Please contact your benefits administrator for information about your group plan, benefits and limitations with respect to coverage for the services of an Osteopathic Manual Practitioner who is an OAO member.
Hands-On Healing for the Whole Body
At INNOVA Integrated Wellness Centre, our osteopathic treatments focus on restoring balance and function through gentle, manual therapy techniques. Osteopathy is a holistic form of care that treats the body as one interconnected system, targeting the root causes of pain—not just the symptoms.







What is Osteopathy?
Osteopathy is a form of manual therapy that uses a deep understanding of anatomy and physiology to treat dysfunction in the muscles, joints, fascia, and internal systems. Practitioners use non-invasive techniques to promote healing, reduce pain, and support the body’s natural ability to self-regulate.
It is especially effective for those seeking a gentle yet powerful alternative to conventional treatment.
Common Conditions Treated:
- Chronic Back & Neck Pain
- Headaches & Migraines
- Joint & Muscle Pain
- Sports Injuries
- Digestive Issues
- Postural Imbalances
- TMJ Dysfunction
- Stress Related Tension

Our Approach to Osteopathic Care
At INNOVA, your osteopathic session begins with a detailed assessment of your body mechanics, posture, and health history.

We tailor each treatment to your individual needs such as:
- Soft Tissue Manipulation
- Joint Mobilization
- Cranial Osteopathy
- Myofascial Release
Our goal is to restore optimal function, enhance mobility, and improve overall well-being without medications or invasive procedures.
Is Osteopathy Right for You?
If you’re struggling with chronic pain, functional discomfort, or stress-related tension, osteopathy may offer a safe and effective path to healing—especially when traditional treatments fall short.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.

From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.

Why Choose INNOVA?

Expert Team
Our licensed professionals bring years of experience and a passion for patient care.

Personalized Treatments
We customize every plan to your unique health goals.

Modern Techniques and Technology
Our licensed professionals bring years of experience and a passion for patient care.

Convenient Location and Flexible Appointments
We customize every plan to your unique health goals.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON

Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.

Boosting Workplace Health: Preventing Musculoskeletal Disorders Through Better Break Strategies
By Dr. Lisa Ramsackal, Chiropractor, Acupuncturist | INNOVA Integrated Wellness Centre As a chiropractor with years of experience treating patients at Innova Integrated Wellness Centre, I see firsthand how musculoskeletal disorders (MSDs) can quietly undermine employee health, performance, and quality

How Does a Chiropractor Fix You?
Have you ever walked out of a chiropractic clinic feeling looser, straighter, and more mobile? You may have asked yourself How exactly did this adjustment mend me? It is a question that most people pose after having searched for a

Is chiropractic real or placebo?
Chiropractic care has been a topic of debate since decades. On the one hand, millions of patients report permanent relief of back pain, migraine, sciatica, and stiff joints. At the other end of the spectrum, critics debate whether those improvements

How Do I Know If I Need a Chiropractor?
Persistent sore neck. Pain in lower back that does not completely go away. An aching headache that comes at midday. Most folks in Mississauga live every day with these symptoms and attribute it to normal life. However, when these aching

Is It actually good to go to a chiropractor?
Life never waits and allows us to recognize how quietly our commute to work. Being glued to a screen, and stressful days influence our bodies. You begin a new day in a great mood, but by the time you reach

7 Ways Physiotherapy Helps People Living with Parkinson’s Disease
Asmita Sangave, Registered Physiotherapist: As a physiotherapist, I’ve witnessed firsthand how tailored movement strategies can transform the lives of individuals living with Parkinson’s disease (PD). This progressive neurological condition—marked by tremors, stiffness, slowness of movement (bradykinesia), and postural instability—affects

What Are the Disadvantages of a Chiropractor?
It is easy to feel overwhelmed by backaches, neck stiffness, and muscular tension that are synonymous with the modern pace. Chiropractor treatment in Mississauga has attracted a lot of attention due to the rising number of people who want to

What Exactly Does a Chiropractor Do?
When you get a stiff neck from your late working hours or after your long drive from the office back home, it’s necessary to search online for a chiropractor near you and expect quick relief from the pain. However, many

From Stress to Strength: How Wellness Plans Can Transform Lives
In today’s fast-paced world, stress is no longer a temporary condition—it’s a chronic, often silent health threat. At INNOVA Integrated Wellness Centre, we understand that unmanaged you can seep into every part of your life—affecting sleep, energy, focus, digestion, and

Personalized Wellness: How INNOVA Tailors Treatment for You
No two people are alike—and at INNOVA Integrated Wellness Centre, we believe your care shouldn’t be either. That’s why personalized wellness is at the heart of everything we do. Instead of offering generic treatment plans, we assess your unique needs,
FAQs
Q: What is an Osteopathy manual practitioner?
An Osteopath Manual Practitioner (DOMP) is a healthcare professional who uses hands-on, manual techniques to assess and treat the body’s structure and function. They focus on restoring the body’s natural ability to heal and maintain balance by addressing restrictions and imbalances in the musculoskeletal system, soft tissues, and other body structures.
Q: What is the difference between an Osteopath manual practitioner and a Chiropractor?
Osteopathy and chiropractic both have the same foundations and share the similar philosophy. However, while they both strive to achieve the same outcome the treatments for each may look very different. Osteopathic manual therapists use more mobilization techniques, soft tissue stretching techniques and visceral manipulations in achieving the desired outcome. Chiropractors also use mobilizations however they commonly use more joint manipulation and commonly incorporate a variety of other tools such as acupuncture, instrument assisted therapies, electrotherapy and rehabilitative care in treating conditions.
Q: Can I see an Osteopath during pregnancy?
Osteopathy is a safe form of therapy that can be used to effectively treat pregnancy related pains and strains. Osteopathic treatment can aid in allowing the body to adapt to the postural changes that occur during pregnancy and assist with the aches and pains that come along with increased pressure and tension on muscles and ligaments.
Q: Is Osteopathy regulated in Ontario?
The practice of (non-medical) Manual Osteopathy is not currently recognized as a regulated health profession under the Ontario Regulated Health Professions Act, 1991, or any other legislation. However, many Ontario Association of Osteopathic Manual Practitioners (OAO) members are regulated health care professionals, such as nurses, massage therapists, occupational therapists and physiotherapists, who have sought additional education and training in order to provide manual (non-medical) osteopathic assessment, care and treatment.
Q: Is Osteopathy covered by extended health care?
Group health insurance (extended health) benefits in Ontario often include the services provided by Osteopathic Manual Practitioners who are OAO members. Please contact your benefits administrator for information about your group plan, benefits and limitations with respect to coverage for the services of an Osteopathic Manual Practitioner who is an OAO member.