How to fix your Tennis Elbow in 5 easy steps with Chiropractic

Finding Relief: A Journey to Heal Tennis Elbow with Dr. Lisa Elbow pain can be annoying, especially if you spend hours at a time working on the computer like most people do at work. Elbow pain can also become limiting, interfering with sports and activities we love, such as playing tennis. If you’re a tennis […]
Is chiropractic real or placebo?

Chiropractic care has been a topic of debate since decades. On the one hand, millions of patients report permanent relief of back pain, migraine, sciatica, and stiff joints. At the other end of the spectrum, critics debate whether those improvements are real, or merely a function of conviction and anticipation. Whether you are undecided on […]
What Makes Multidisciplinary Wellness More Effective?

Healthcare that brings experts together isn’t just convenient—it’s transformational. At INNOVA Integrated Wellness Centre, we’ve built our care model on the belief that no one practitioner, method, or discipline can address the complexity of human health alone. Multidisciplinary wellness allows for the collaboration of multiple experts, offering patients a comprehensive, personalized, and effective healing experience. […]