Specialized Care for Sensitive Welness Needs
Our Pelvic Floor Physiotherapy services provide confidential, personalized, and evidence-based care to support your healing, recovery, and confidence. Whether you’re dealing with postpartum pelvic therapy, urinary incontinence, pelvic pain, or prolapse, our trained pelvic floor physiotherapists offer the best pelvic floor physiotherapy service to help you regain strength, control, and comfort in your everyday life. As a trusted name in pelvic health therapy, we’re proud to support women through every stage of life with compassionate and effective care.







What is Pelvic Floor Therapy?
Pelvic Floor Physiotherapy is a specialized branch of physiotherapy focused on the muscles, ligaments, and connective tissues of the pelvic floor. These structures support key organs like the bladder, uterus, and bowels—and when weakened or overactive, they can lead to a range of symptoms that affect your quality of life.
Conditions We Commonly Treat:
- Urinary Incontinence (Stress or Urge)
- Pelvic Organ Prolapse
- Pelvic Pain & Pressure
- Pain During or After Intercourse
- Postpartum Pelvic Floor Recovery
- Diastasis Recti (Abdominal Separation)
- Constipation & Bowel Dysfunction
- Bladder Urgency or Frequency
- Tailbone (Coccyx) Pain


Treatment Techniques may include:
- Internal and External Pelvic Muscle Therapy
- Biofeedback & Breathing Techniques
- Postural Alignment & Body Mechanics Training
- Education & Lifestyle Strategies for Long-Term Management
Our pelvic floor therapy in Mississauga is thoughtfully designed to support your healing through an integrated, collaborative approach where our team works closely with naturopathic doctors, massage therapists, and chiropractors to provide the best pelvic floor physiotherapy service.
Our Approach at INNOVA
Every treatment begins with a confidential consultation and functional assessment, allowing us to tailor your care plan based on your needs and comfort level.
Reclaim Comfort, Control and Confidence
Don’t let pelvic discomfort limit your life. With the right support, healing is possible—and it starts here.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.

After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.

From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.

Why Choose INNOVA?

Expert Team
Our licensed professionals bring years of experience and a passion for patient care.

Personalized Treatments
We customize every plan to your unique health goals.

Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.

Convenient Location and Flexible Appointments
Quality care, when you need it.

Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.

Convenient Location and Flexible Appointments
Quality care, when you need it.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON

Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.

Boosting Workplace Health: Preventing Musculoskeletal Disorders Through Better Break Strategies
By Dr. Lisa Ramsackal, Chiropractor, Acupuncturist | INNOVA Integrated Wellness Centre As a chiropractor with years of experience treating patients at Innova Integrated Wellness Centre, I see firsthand how musculoskeletal disorders (MSDs) can quietly undermine employee health, performance, and quality

How Does a Chiropractor Fix You?
Have you ever walked out of a chiropractic clinic feeling looser, straighter, and more mobile? You may have asked yourself How exactly did this adjustment mend me? It is a question that most people pose after having searched for a

Is chiropractic real or placebo?
Chiropractic care has been a topic of debate since decades. On the one hand, millions of patients report permanent relief of back pain, migraine, sciatica, and stiff joints. At the other end of the spectrum, critics debate whether those improvements

How Do I Know If I Need a Chiropractor?
Persistent sore neck. Pain in lower back that does not completely go away. An aching headache that comes at midday. Most folks in Mississauga live every day with these symptoms and attribute it to normal life. However, when these aching

Is It actually good to go to a chiropractor?
Life never waits and allows us to recognize how quietly our commute to work. Being glued to a screen, and stressful days influence our bodies. You begin a new day in a great mood, but by the time you reach

7 Ways Physiotherapy Helps People Living with Parkinson’s Disease
Asmita Sangave, Registered Physiotherapist: As a physiotherapist, I’ve witnessed firsthand how tailored movement strategies can transform the lives of individuals living with Parkinson’s disease (PD). This progressive neurological condition—marked by tremors, stiffness, slowness of movement (bradykinesia), and postural instability—affects

What Are the Disadvantages of a Chiropractor?
It is easy to feel overwhelmed by backaches, neck stiffness, and muscular tension that are synonymous with the modern pace. Chiropractor treatment in Mississauga has attracted a lot of attention due to the rising number of people who want to

What Exactly Does a Chiropractor Do?
When you get a stiff neck from your late working hours or after your long drive from the office back home, it’s necessary to search online for a chiropractor near you and expect quick relief from the pain. However, many

From Stress to Strength: How Wellness Plans Can Transform Lives
In today’s fast-paced world, stress is no longer a temporary condition—it’s a chronic, often silent health threat. At INNOVA Integrated Wellness Centre, we understand that unmanaged you can seep into every part of your life—affecting sleep, energy, focus, digestion, and

Personalized Wellness: How INNOVA Tailors Treatment for You
No two people are alike—and at INNOVA Integrated Wellness Centre, we believe your care shouldn’t be either. That’s why personalized wellness is at the heart of everything we do. Instead of offering generic treatment plans, we assess your unique needs,
FAQs
Q: What should I expect from my first visti?
During your first visit, you will be asked specific questions about your condition and past medical history followed by an internal examination to determine the cause of your symptoms. Your treatment plan will be outlined and you will be given instructions for home care.
Q: Are there any activities that I should refrain from following a pelvic floor treatment session?
You may experience soreness in the muscles after treatment however this is usually very mild and does not interfere with your normal activities. Your pelvic floor Physiotherapist will also provide more guidance regarding this depending on your specific situation.
Q: At what age should you see a pelvic floor Physiotherapist?
There is no specific age. Pelvic floor physiotherapist do work with any age ranging from 10- 80 years old depending on what condition they are coming in for. For children it may be treatment for bedwetting, for adults it may be incontinence.
Q: Is pelvic floor physiotherapy covered by Insurance?
Yes , just like regular Physiotherapy, pelvic floor Physiotherapy is covered under Physiotherapy services. Please contact your insurance provider for specific coverage.
Q: Do i need a referral to see a pelvic floor Physiotherapist?
A referral is not required to see a pelvic floor Physiotherapist. Please contact your insurance provider for specific requirements.
Specialized Care for Sensitive Wellness Needs
Our Pelvic Floor Physiotherapy services provide confidential, personalized, and evidence-based care to support your healing, recovery, and confidence. Whether you’re dealing with postpartum recovery, urinary incontinence, pelvic pain, or prolapse, our trained pelvic floor physiotherapists are here to help you regain strength, control, and comfort in your everyday life.







What is Pelvic Floor Physiotherapy?
Pelvic Floor Physiotherapy is a specialized branch of physiotherapy focused on the muscles, ligaments, and connective tissues of the pelvic floor. These structures support key organs like the bladder, uterus, and bowels—and when weakened or overactive, they can lead to a range of symptoms that affect your quality of life.
Conditions We Commonly Treat:
- Urinary Incontinence (Stress or Urge)
- Pelvic Organ Prolapse
- Pelvic Pain & Pressure
- Pain During or After Intercourse
- Postpartum Pelvic Floor Recovery
- Diastasis Recti (Abdominal Separation)
- Constipation & Bowel Dysfunction
- Bladder Urgency or Frequency
- Tailbone (Coccyx) Pain

Our Approach at INNOVA
Every treatment begins with a confidential consultation and functional assessment, allowing us to tailor your care plan based on your needs and comfort level.

Treatment techniques may include:
- Internal and External Pelvic Muscle Therapy
- Biofeedback & Breathing Techniques
- Postural Alignment & Body Mechanics Training
- Education & Lifestyle Strategies for Long-Term Management
Our pelvic floor team also works closely with our naturopathic doctors, massage therapists, and chiropractors to ensure integrated, whole-body healing.
Reclaim Comfort, Control and Confidence
Don’t let pelvic discomfort limit your life. With the right support, healing is possible—and it starts here.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.

From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.

Why Choose INNOVA?

Expert Team
Our licensed professionals bring years of experience and a passion for patient care.

Personalized Treatments
We customize every plan to your unique health goals.

Modern Techniques and Technology
Our licensed professionals bring years of experience and a passion for patient care.

Convenient Location and Flexible Appointments
We customize every plan to your unique health goals.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON

Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.

Boosting Workplace Health: Preventing Musculoskeletal Disorders Through Better Break Strategies
By Dr. Lisa Ramsackal, Chiropractor, Acupuncturist | INNOVA Integrated Wellness Centre As a chiropractor with years of experience treating patients at Innova Integrated Wellness Centre, I see firsthand how musculoskeletal disorders (MSDs) can quietly undermine employee health, performance, and quality

How Does a Chiropractor Fix You?
Have you ever walked out of a chiropractic clinic feeling looser, straighter, and more mobile? You may have asked yourself How exactly did this adjustment mend me? It is a question that most people pose after having searched for a

Is chiropractic real or placebo?
Chiropractic care has been a topic of debate since decades. On the one hand, millions of patients report permanent relief of back pain, migraine, sciatica, and stiff joints. At the other end of the spectrum, critics debate whether those improvements

How Do I Know If I Need a Chiropractor?
Persistent sore neck. Pain in lower back that does not completely go away. An aching headache that comes at midday. Most folks in Mississauga live every day with these symptoms and attribute it to normal life. However, when these aching

Is It actually good to go to a chiropractor?
Life never waits and allows us to recognize how quietly our commute to work. Being glued to a screen, and stressful days influence our bodies. You begin a new day in a great mood, but by the time you reach

7 Ways Physiotherapy Helps People Living with Parkinson’s Disease
Asmita Sangave, Registered Physiotherapist: As a physiotherapist, I’ve witnessed firsthand how tailored movement strategies can transform the lives of individuals living with Parkinson’s disease (PD). This progressive neurological condition—marked by tremors, stiffness, slowness of movement (bradykinesia), and postural instability—affects

What Are the Disadvantages of a Chiropractor?
It is easy to feel overwhelmed by backaches, neck stiffness, and muscular tension that are synonymous with the modern pace. Chiropractor treatment in Mississauga has attracted a lot of attention due to the rising number of people who want to

What Exactly Does a Chiropractor Do?
When you get a stiff neck from your late working hours or after your long drive from the office back home, it’s necessary to search online for a chiropractor near you and expect quick relief from the pain. However, many

From Stress to Strength: How Wellness Plans Can Transform Lives
In today’s fast-paced world, stress is no longer a temporary condition—it’s a chronic, often silent health threat. At INNOVA Integrated Wellness Centre, we understand that unmanaged you can seep into every part of your life—affecting sleep, energy, focus, digestion, and

Personalized Wellness: How INNOVA Tailors Treatment for You
No two people are alike—and at INNOVA Integrated Wellness Centre, we believe your care shouldn’t be either. That’s why personalized wellness is at the heart of everything we do. Instead of offering generic treatment plans, we assess your unique needs,
FAQs
Q: What should I expect from my first visti?
During your first visit, you will be asked specific questions about your condition and past medical history followed by an internal examination to determine the cause of your symptoms. Your treatment plan will be outlined and you will be given instructions for home care.
Q: Are there any activities that I should refrain from following a pelvic floor treatment session?
You may experience soreness in the muscles after treatment however this is usually very mild and does not interfere with your normal activities. Your pelvic floor Physiotherapist will also provide more guidance regarding this depending on your specific situation.
Q: At what age should you see a pelvic floor Physiotherapist?
There is no specific age. Pelvic floor physiotherapist do work with any age ranging from 10- 80 years old depending on what condition they are coming in for. For children it may be treatment for bedwetting, for adults it may be incontinence.
Q: Is pelvic floor physiotherapy covered by Insurance?
Yes , just like regular Physiotherapy, pelvic floor Physiotherapy is covered under Physiotherapy services. Please contact your insurance provider for specific coverage.
Q: Do i need a referral to see a pelvic floor Physiotherapist?
A referral is not required to see a pelvic floor Physiotherapist. Please contact your insurance provider for specific requirements.