Specialized Care for Sensitive Welness Needs
Our Pelvic Floor Physiotherapy services provide confidential, personalized, and evidence-based care to support your healing, recovery, and confidence. Whether you’re dealing with postpartum pelvic therapy, urinary incontinence, pelvic pain, or prolapse, our trained pelvic floor physiotherapists offer the best pelvic floor physiotherapy service to help you regain strength, control, and comfort in your everyday life. As a trusted name in pelvic health therapy, we’re proud to support women through every stage of life with compassionate and effective care.






What is Pelvic Floor Therapy?
Pelvic Floor Physiotherapy is a specialized branch of physiotherapy focused on the muscles, ligaments, and connective tissues of the pelvic floor. These structures support key organs like the bladder, uterus, and bowels—and when weakened or overactive, they can lead to a range of symptoms that affect your quality of life.
Conditions We Commonly Treat:
- Urinary Incontinence (Stress or Urge)
- Pelvic Organ Prolapse
- Pelvic Pain & Pressure
- Pain During or After Intercourse
- Postpartum Pelvic Floor Recovery
- Diastasis Recti (Abdominal Separation)
- Constipation & Bowel Dysfunction
- Bladder Urgency or Frequency
- Tailbone (Coccyx) Pain
Treatment Techniques may include:
- Internal and External Pelvic Muscle Therapy
- Biofeedback & Breathing Techniques
- Postural Alignment & Body Mechanics Training
- Education & Lifestyle Strategies for Long-Term Management
Our pelvic floor therapy in Mississauga is thoughtfully designed to support your healing through an integrated, collaborative approach where our team works closely with naturopathic doctors, massage therapists, and chiropractors to provide the best pelvic floor physiotherapy service.
Our Approach at INNOVA
Every treatment begins with a confidential consultation and functional assessment, allowing us to tailor your care plan based on your needs and comfort level.
Reclaim Comfort, Control and Confidence
Don’t let pelvic discomfort limit your life. With the right support, healing is possible—and it starts here.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
YOUR HEALTH is YOUR WEALTH
Why Prevention Matters as Much as TreatmentBy Dr. Lisa Ramsackal We live in an age where discomfort, stiffness, and pain are often accepted as part of daily life. Clients come to our clinic believing their aches are “just how it
The Complete Guide to Prenatal Acupuncture for a Healthier Pregnancy
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In today’s fast-paced world, more people are turning to natural, hands-on therapies to find relief from chronic pain, stiffness, and postural imbalances, without relying on medication or surgery. Among the most popular holistic treatments are osteopathy and chiropractic care, two
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Difference Between Physiotherapy and Physical Therapy: Techniques, Goals, and Benefits
When you experience pain, muscle stiffness, or difficulty moving after an injury, two common terms often come up: physiotherapy and physical therapy. Both are widely recognized forms of rehabilitation that help restore function, reduce discomfort, and enhance overall well-being.
The Complete Guide to Children’s Chiropractic Care and Its Benefits
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In today’s fast-paced world, more people are turning to natural health treatments and integrated health wellness practices to regain balance, vitality, and inner harmony. Natural therapies, as opposed to quick fixes or synthetic solutions, promote the body’s innate healing ability
FAQs
Q: What should I expect from my first visti?
During your first visit, you will be asked specific questions about your condition and past medical history followed by an internal examination to determine the cause of your symptoms. Your treatment plan will be outlined and you will be given instructions for home care.
Q: Are there any activities that I should refrain from following a pelvic floor treatment session?
You may experience soreness in the muscles after treatment however this is usually very mild and does not interfere with your normal activities. Your pelvic floor Physiotherapist will also provide more guidance regarding this depending on your specific situation.
Q: At what age should you see a pelvic floor Physiotherapist?
There is no specific age. Pelvic floor physiotherapist do work with any age ranging from 10- 80 years old depending on what condition they are coming in for. For children it may be treatment for bedwetting, for adults it may be incontinence.
Q: Is pelvic floor physiotherapy covered by Insurance?
Yes , just like regular Physiotherapy, pelvic floor Physiotherapy is covered under Physiotherapy services. Please contact your insurance provider for specific coverage.
Q: Do i need a referral to see a pelvic floor Physiotherapist?
A referral is not required to see a pelvic floor Physiotherapist. Please contact your insurance provider for specific requirements.
Specialized Care for Sensitive Wellness Needs
Our Pelvic Floor Physiotherapy services provide confidential, personalized, and evidence-based care to support your healing, recovery, and confidence. Whether you’re dealing with postpartum recovery, urinary incontinence, pelvic pain, or prolapse, our trained pelvic floor physiotherapists are here to help you regain strength, control, and comfort in your everyday life.






What is Pelvic Floor Physiotherapy?
Pelvic Floor Physiotherapy is a specialized branch of physiotherapy focused on the muscles, ligaments, and connective tissues of the pelvic floor. These structures support key organs like the bladder, uterus, and bowels—and when weakened or overactive, they can lead to a range of symptoms that affect your quality of life.
Conditions We Commonly Treat:
- Urinary Incontinence (Stress or Urge)
- Pelvic Organ Prolapse
- Pelvic Pain & Pressure
- Pain During or After Intercourse
- Postpartum Pelvic Floor Recovery
- Diastasis Recti (Abdominal Separation)
- Constipation & Bowel Dysfunction
- Bladder Urgency or Frequency
- Tailbone (Coccyx) Pain
Our Approach at INNOVA
Every treatment begins with a confidential consultation and functional assessment, allowing us to tailor your care plan based on your needs and comfort level.
Treatment techniques may include:
- Internal and External Pelvic Muscle Therapy
- Biofeedback & Breathing Techniques
- Postural Alignment & Body Mechanics Training
- Education & Lifestyle Strategies for Long-Term Management
Our pelvic floor team also works closely with our naturopathic doctors, massage therapists, and chiropractors to ensure integrated, whole-body healing.
Reclaim Comfort, Control and Confidence
Don’t let pelvic discomfort limit your life. With the right support, healing is possible—and it starts here.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Our licensed professionals bring years of experience and a passion for patient care.
Convenient Location and Flexible Appointments
We customize every plan to your unique health goals.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
YOUR HEALTH is YOUR WEALTH
Why Prevention Matters as Much as TreatmentBy Dr. Lisa Ramsackal We live in an age where discomfort, stiffness, and pain are often accepted as part of daily life. Clients come to our clinic believing their aches are “just how it
The Complete Guide to Prenatal Acupuncture for a Healthier Pregnancy
Pregnancy is a beautiful journey, but it can also be a time of physical and emotional change. From morning sickness and back pain to mood swings and sleep troubles, the body undergoes tremendous transformation while nurturing new life. Many expectant
Osteopathy vs. Chiropractic: Which Treatment Is Right for You?
In today’s fast-paced world, more people are turning to natural, hands-on therapies to find relief from chronic pain, stiffness, and postural imbalances, without relying on medication or surgery. Among the most popular holistic treatments are osteopathy and chiropractic care, two
How to Start Your Wellness and Nutrition Journey: A Step by Step Guide
In today’s fast-paced and constantly connected world, maintaining a healthy lifestyle can often feel like an uphill battle. Between long work hours, processed convenience foods, digital distractions, and mounting stress, it’s easy for our health and well-being to take a
Chiropractic Benefits for Stress Relief and Better Sleep: How Natural Alignment Transforms Your Mind and Body
In today’s fast-paced world, stress and sleep disturbances have become everyday struggles. Many people go to bed exhausted but wake up feeling unrested, tense, and foggy. What if the missing link to true rest lies not in sleep aids or
Difference Between Physiotherapy and Physical Therapy: Techniques, Goals, and Benefits
When you experience pain, muscle stiffness, or difficulty moving after an injury, two common terms often come up: physiotherapy and physical therapy. Both are widely recognized forms of rehabilitation that help restore function, reduce discomfort, and enhance overall well-being.
The Complete Guide to Children’s Chiropractic Care and Its Benefits
Every parent wants their child to grow strong, healthy, and full of energy. But as kids grow, their bodies go through rapid physical changes. From learning to walk to carrying heavy school bags and spending long hours looking at screens,
Everything You Should Know About Acupuncture for Hypertension Relief
High blood pressure, commonly known as hypertension, is one of the most widespread health issues, affecting millions globally. It’s often called the “silent killer” because it typically develops without obvious symptoms but can lead to severe complications like heart disease,
Ten Advantages of Seeing a Chiropractor for Athletes
Athletes consistently exceed their bodies’ capabilities by increasing their sprinting speed, lifting more weight, leaping higher, and performing flawlessly under pressure. Nevertheless, your body is subjected to significant pressure when you exert yourself physically. An athlete’s mechanics can be disrupted
Top Ten Natural Health Treatments for a Stronger, Healthier You
In today’s fast-paced world, more people are turning to natural health treatments and integrated health wellness practices to regain balance, vitality, and inner harmony. Natural therapies, as opposed to quick fixes or synthetic solutions, promote the body’s innate healing ability
FAQs
Q: What should I expect from my first visti?
During your first visit, you will be asked specific questions about your condition and past medical history followed by an internal examination to determine the cause of your symptoms. Your treatment plan will be outlined and you will be given instructions for home care.
Q: Are there any activities that I should refrain from following a pelvic floor treatment session?
You may experience soreness in the muscles after treatment however this is usually very mild and does not interfere with your normal activities. Your pelvic floor Physiotherapist will also provide more guidance regarding this depending on your specific situation.
Q: At what age should you see a pelvic floor Physiotherapist?
There is no specific age. Pelvic floor physiotherapist do work with any age ranging from 10- 80 years old depending on what condition they are coming in for. For children it may be treatment for bedwetting, for adults it may be incontinence.
Q: Is pelvic floor physiotherapy covered by Insurance?
Yes , just like regular Physiotherapy, pelvic floor Physiotherapy is covered under Physiotherapy services. Please contact your insurance provider for specific coverage.
Q: Do i need a referral to see a pelvic floor Physiotherapist?
A referral is not required to see a pelvic floor Physiotherapist. Please contact your insurance provider for specific requirements.