Specialized Care for Sensitive Welness Needs
Our Pelvic Floor Physiotherapy services provide confidential, personalized, and evidence-based care to support your healing, recovery, and confidence. Whether you’re dealing with postpartum recovery, urinary incontinence, pelvic pain, or prolapse, our trained pelvic floor physiotherapists are here to help you regain strength, control, and comfort in your everyday life.
What is Pelvic Floor Therapy?
Pelvic Floor Physiotherapy is a specialized branch of physiotherapy focused on the muscles, ligaments, and connective tissues of the pelvic floor. These structures support key organs like the bladder, uterus, and bowels—and when weakened or overactive, they can lead to a range of symptoms that affect your quality of life.
Conditions We Commonly Treat:
- Urinary Incontinence (Stress or Urge)
- Pelvic Organ Prolapse
- Pelvic Pain & Pressure
- Pain During or After Intercourse
- Postpartum Pelvic Floor Recovery
- Diastasis Recti (Abdominal Separation)
- Constipation & Bowel Dysfunction
- Bladder Urgency or Frequency
- Tailbone (Coccyx) Pain
Treatment Techniques may include:
- Internal and External Pelvic Muscle Therapy
- Biofeedback & Breathing Techniques
- Postural Alignment & Body Mechanics Training
- Education & Lifestyle Strategies for Long-Term Management
Our pelvic floor team also works closely with our naturopathic doctors, massage therapists, and chiropractors to ensure integrated, whole-body healing.
Our Approach at INNOVA
Every treatment begins with a confidential consultation and functional assessment, allowing us to tailor your care plan based on your needs and comfort level.
Reclaim Comfort, Control and Confidence
Don’t let pelvic discomfort limit your life. With the right support, healing is possible—and it starts here.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
From Stress to Strength: How Wellness Plans Can Transform Lives
In today’s fast-paced world, stress is no longer a temporary condition—it’s a chronic, often silent health threat. At INNOVA Integrated Wellness Centre, we understand that unmanaged stress can seep into every part of your life—affecting sleep, energy, focus, digestion, and
Personalized Wellness: How INNOVA Tailors Treatment for You
No two people are alike—and at INNOVA Integrated Wellness Centre, we believe your care shouldn’t be either. That’s why personalized wellness is at the heart of everything we do. Instead of offering generic treatment plans, we assess your unique needs,
The Role of Preventive Care in Modern Wellness
In today’s healthcare landscape, the conversation is shifting from sick care to self-care—and at the forefront of that shift is preventive wellness. At INNOVA Integrated Wellness Centre, we believe that the best way to treat illness is to never let
A Beginner’s Guide to Natural Pain Relief Therapies
Pain is one of the most common reasons people seek medical help—but not everyone wants to rely on medications or invasive treatments to find relief. At INNOVA Integrated Wellness Centre, we believe pain relief can come from within—with the right
What Makes Multidisciplinary Wellness More Effective?
Healthcare that brings experts together isn’t just convenient—it’s transformational. At INNOVA Integrated Wellness Centre, we’ve built our care model on the belief that no one practitioner, method, or discipline can address the complexity of human health alone. Multidisciplinary wellness allows
Top 7 Benefits of Combining Physiotherapy with Acupuncture
Combining modern science with ancient wisdom can deliver powerful results. At INNOVA Integrated Wellness Centre, two of our most impactful treatments—physiotherapy and acupuncture—work even better when paired together. This blend of evidence-based rehabilitation and holistic energy medicine creates a synergistic
How Chiropractic Care Supports Long-Term Wellbeing
When most people think of chiropractic care, they picture spinal adjustments and relief from back pain. While that’s a key part of the service, the long-term benefits of chiropractic care at INNOVA Integrated Wellness Centre go far beyond a single
The Science Behind Mind-Body Wellness Approaches
Mind-body wellness might sound like a buzzword, but it’s deeply rooted in science and proven therapeutic frameworks. At INNOVA Integrated Wellness Centre, we don’t just talk about the mind-body connection—we integrate it into every treatment plan we design. By understanding
Why Holistic Healing Is the Future of Healthcare
The future of healthcare is not in more pills, more scans, or more referrals. It’s in whole-person healing—a model that understands that every individual is a complex being made up of mind, body, and spirit. At INNOVA Integrated Wellness Centre,
Unlocking the Power of Integrated Wellness!
In today’s fast-paced world, health is more than the absence of disease. It’s about balance, harmony, and a proactive approach to well-being. At INNOVA Integrated Wellness Centre, we believe in unlocking this power through a comprehensive, personalized, and patient-centered model
FAQs
Q: What should I expect from my first visti?
During your first visit, you will be asked specific questions about your condition and past medical history followed by an internal examination to determine the cause of your symptoms. Your treatment plan will be outlined and you will be given instructions for home care.
Q: Are there any activities that I should refrain from following a pelvic floor treatment session?
You may experience soreness in the muscles after treatment however this is usually very mild and does not interfere with your normal activities. Your pelvic floor Physiotherapist will also provide more guidance regarding this depending on your specific situation.
Q: At what age should you see a pelvic floor Physiotherapist?
There is no specific age. Pelvic floor physiotherapist do work with any age ranging from 10- 80 years old depending on what condition they are coming in for. For children it may be treatment for bedwetting, for adults it may be incontinence.
Q: Is pelvic floor physiotherapy covered by Insurance?
Yes , just like regular Physiotherapy, pelvic floor Physiotherapy is covered under Physiotherapy services. Please contact your insurance provider for specific coverage.
Q: Do i need a refferal to see a pelvic floor Physiotherapist?
A referral is not required to see a pelvic floor Physiotherapist. Please contact your insurance provider for specific requirements.
Specialized Care for Sensitive Wellness Needs
Our Pelvic Floor Physiotherapy services provide confidential, personalized, and evidence-based care to support your healing, recovery, and confidence. Whether you’re dealing with postpartum recovery, urinary incontinence, pelvic pain, or prolapse, our trained pelvic floor physiotherapists are here to help you regain strength, control, and comfort in your everyday life.
What is Pelvic Floor Physiotherapy?
Pelvic Floor Physiotherapy is a specialized branch of physiotherapy focused on the muscles, ligaments, and connective tissues of the pelvic floor. These structures support key organs like the bladder, uterus, and bowels—and when weakened or overactive, they can lead to a range of symptoms that affect your quality of life.
Conditions We Commonly Treat:
- Urinary Incontinence (Stress or Urge)
- Pelvic Organ Prolapse
- Pelvic Pain & Pressure
- Pain During or After Intercourse
- Postpartum Pelvic Floor Recovery
- Diastasis Recti (Abdominal Separation)
- Constipation & Bowel Dysfunction
- Bladder Urgency or Frequency
- Tailbone (Coccyx) Pain
Our Approach at INNOVA
Every treatment begins with a confidential consultation and functional assessment, allowing us to tailor your care plan based on your needs and comfort level.
Treatment techniques may include:
- Internal and External Pelvic Muscle Therapy
- Biofeedback & Breathing Techniques
- Postural Alignment & Body Mechanics Training
- Education & Lifestyle Strategies for Long-Term Management
Our pelvic floor team also works closely with our naturopathic doctors, massage therapists, and chiropractors to ensure integrated, whole-body healing.
Reclaim Comfort, Control and Confidence
Don’t let pelvic discomfort limit your life. With the right support, healing is possible—and it starts here.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Our licensed professionals bring years of experience and a passion for patient care.
Convenient Location and Flexible Appointments
We customize every plan to your unique health goals.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
From Stress to Strength: How Wellness Plans Can Transform Lives
In today’s fast-paced world, stress is no longer a temporary condition—it’s a chronic, often silent health threat. At INNOVA Integrated Wellness Centre, we understand that unmanaged stress can seep into every part of your life—affecting sleep, energy, focus, digestion, and
Personalized Wellness: How INNOVA Tailors Treatment for You
No two people are alike—and at INNOVA Integrated Wellness Centre, we believe your care shouldn’t be either. That’s why personalized wellness is at the heart of everything we do. Instead of offering generic treatment plans, we assess your unique needs,
The Role of Preventive Care in Modern Wellness
In today’s healthcare landscape, the conversation is shifting from sick care to self-care—and at the forefront of that shift is preventive wellness. At INNOVA Integrated Wellness Centre, we believe that the best way to treat illness is to never let
A Beginner’s Guide to Natural Pain Relief Therapies
Pain is one of the most common reasons people seek medical help—but not everyone wants to rely on medications or invasive treatments to find relief. At INNOVA Integrated Wellness Centre, we believe pain relief can come from within—with the right
What Makes Multidisciplinary Wellness More Effective?
Healthcare that brings experts together isn’t just convenient—it’s transformational. At INNOVA Integrated Wellness Centre, we’ve built our care model on the belief that no one practitioner, method, or discipline can address the complexity of human health alone. Multidisciplinary wellness allows
Top 7 Benefits of Combining Physiotherapy with Acupuncture
Combining modern science with ancient wisdom can deliver powerful results. At INNOVA Integrated Wellness Centre, two of our most impactful treatments—physiotherapy and acupuncture—work even better when paired together. This blend of evidence-based rehabilitation and holistic energy medicine creates a synergistic
How Chiropractic Care Supports Long-Term Wellbeing
When most people think of chiropractic care, they picture spinal adjustments and relief from back pain. While that’s a key part of the service, the long-term benefits of chiropractic care at INNOVA Integrated Wellness Centre go far beyond a single
The Science Behind Mind-Body Wellness Approaches
Mind-body wellness might sound like a buzzword, but it’s deeply rooted in science and proven therapeutic frameworks. At INNOVA Integrated Wellness Centre, we don’t just talk about the mind-body connection—we integrate it into every treatment plan we design. By understanding
Why Holistic Healing Is the Future of Healthcare
The future of healthcare is not in more pills, more scans, or more referrals. It’s in whole-person healing—a model that understands that every individual is a complex being made up of mind, body, and spirit. At INNOVA Integrated Wellness Centre,
Unlocking the Power of Integrated Wellness!
In today’s fast-paced world, health is more than the absence of disease. It’s about balance, harmony, and a proactive approach to well-being. At INNOVA Integrated Wellness Centre, we believe in unlocking this power through a comprehensive, personalized, and patient-centered model
FAQs
Q: What should I expect from my first visti?
During your first visit, you will be asked specific questions about your condition and past medical history followed by an internal examination to determine the cause of your symptoms. Your treatment plan will be outlined and you will be given instructions for home care.
Q: Are there any activities that I should refrain from following a pelvic floor treatment session?
You may experience soreness in the muscles after treatment however this is usually very mild and does not interfere with your normal activities. Your pelvic floor Physiotherapist will also provide more guidance regarding this depending on your specific situation.
Q: At what age should you see a pelvic floor Physiotherapist?
There is no specific age. Pelvic floor physiotherapist do work with any age ranging from 10- 80 years old depending on what condition they are coming in for. For children it may be treatment for bedwetting, for adults it may be incontinence.
Q: Is pelvic floor physiotherapy covered by Insurance?
Yes , just like regular Physiotherapy, pelvic floor Physiotherapy is covered under Physiotherapy services. Please contact your insurance provider for specific coverage.
Q: Do i need a refferal to see a pelvic floor Physiotherapist?
A referral is not required to see a pelvic floor Physiotherapist. Please contact your insurance provider for specific requirements.
