Recover Stronger. Move Freely. Live Fully.

At INNOVA Integrated Wellness Centre, our physiotherapy services are designed to help you recover from injury, relieve pain, and restore optimal movement—safely and effectively. Whether you’re bouncing back from surgery, dealing with chronic discomfort, or looking to prevent future issues, our team is here to support your recovery with personalized care plans that deliver real results.

What is Physiotherapy?

Physiotherapy is a science-based approach to restoring, maintaining, and maximizing strength, mobility, and function. It involves a combination of manual therapy, targeted exercises, and education, all tailored to your specific health needs and goals.

Common Conditions We Treat:

Our Physiotherapists use a combination of:

We also work in collaboration with our chiropractors, massage therapists, osteopaths, and naturopaths to deliver integrated care for faster and lasting outcomes.

Our Approach to Physiotherapy at INNOVA

We begin every physiotherapy journey with a comprehensive assessment to understand your symptoms, movement patterns, and lifestyle factors. Your treatment plan is tailored to your condition, pace, and recovery goals.

Take the First Step Toward Pain Free Living

Let our physiotherapy team help you rebuild strength, regain function, and get back to doing what you love.

What our Patients Say About Us

Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.

Why Choose INNOVA?

Expert Team

Our licensed professionals bring years of experience and a passion for patient care.

Personalized Treatments

We customize every plan to your unique health goals.

Modern Techniques and Technology

Cutting-edge treatments for faster and lasting results.

Convenient Location and Flexible Appointments

Quality care, when you need it.

Modern Techniques and Technology

Cutting-edge treatments for faster and lasting results.

Convenient Location and Flexible Appointments

Quality care, when you need it.

Start Your Journey to Better Health Today

Book an Appointment Now and experience expert care tailored to your needs!

Call Us: (905) 814-WELL (9355)

Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON

Resources and Wellness Insights

Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.

FAQs

Q: Do I need a refferal to see a Physiotherapist?

No, you do not need a referral to see a physiotherapist.

 

The only exception is if you are seeking care at a government-funded (OHIP) physiotherapy clinic. In this case, you will need a referral from a family doctor and will also need to meet one of the following requirements:

  • 19 years of age or younger
  • 65 years of age or older
  • Receiving benefits under Ontario Disability Support Program or Family Works
  • You have spent one night in the hospital for a condition that requires physiotherapy

Only authorized clinics in Ontario are able to provided government funded physiotherapy.

Wear loose comfortable clothing so you can allow the therapist to asses the area of complaint. If you have a knee or shoulder complaint, wearing a tank top and shorts would be recommended.

The number and frequency of visits will be different for each person and will also depend on a number of factors including the: nature and severity of the condition, how long the condition has been present, the overall health of the patient. Your physiotherapist will outline a treatment plan of the number and frequency of visits after completing a thorough assessment.

No, you can choose where you go for care.

As our wellness clinic offers both chiropractic and physiotherapy treatments, it is important to differentiate the two treatments.

While similar, chiropractic focuses more on the manipulation of the musculoskeletal system whereas physiotherapy focuses more on mobilizing the muscles, tendons and ligaments. While both types of treatment deal with the manipulation of soft tissue, physiotherapy does not focus on “popping” or adjusting joints that people commonly associate with chiropractic treatments.

As part of a multi-discipline approach to creating customized treatment plans, INNOVA Integrated Wellness health professionals will determine the best mix of treatments to help our patients achieve their optimal level of health and wellness.

Recover Stronger. Move Freely. Live Fully.

At INNOVA Integrated Wellness Centre, our physiotherapy services are designed to help you recover from injury, relieve pain, and restore optimal movement—safely and effectively. Whether you’re bouncing back from surgery, dealing with chronic discomfort, or looking to prevent future issues, our team is here to support your recovery with personalized care plans that deliver real results.

What is Physiotherapy?

Physiotherapy is a science-based approach to restoring, maintaining, and maximizing strength, mobility, and function. It involves a combination of manual therapy, targeted exercises, and education, all tailored to your specific health needs and goals.

Common Conditions We Treat:

Our Approach to Physiotherapy at INNOVA

We begin every physiotherapy journey with a comprehensive assessment to understand your symptoms, movement patterns, and lifestyle factors. Your treatment plan is tailored to your condition, pace, and recovery goals.

Our physiotherapists use a combination of:

We also work in collaboration with our chiropractors, massage therapists, osteopaths, and naturopaths to deliver integrated care for faster and lasting outcomes.

Take the First Step Toward Pain Free Living

Let our physiotherapy team help you rebuild strength, regain function, and get back to doing what you love.

What our Patients Say About Us

Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.

Why Choose INNOVA?

Group 1171275768

Expert Team

Our licensed professionals bring years of experience and a passion for patient care.

Group 1171275770

Personalized Treatments

We customize every plan to your unique health goals.

Group 1171275771

Modern Techniques and Technology

Our licensed professionals bring years of experience and a passion for patient care.

Group 1171275772

Convenient Location and Flexible Appointments

We customize every plan to your unique health goals.

Start Your Journey to Better Health Today

Book an Appointment Now and experience expert care tailored to your needs!

Call Us: (905) 814-WELL (9355)

Visit Us:  49 Queen Street South, Unit 8, Mississauga, ON

Resources and Wellness Insights

Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.

FAQs

Q: Do I need a refferal to see a Physiotherapist?

No, you do not need a referral to see a physiotherapist.

The only exception is if you are seeking care at a government-funded (OHIP) physiotherapy clinic. In this case, you will need a referral from a family doctor and will also need to meet one of the following requirements:

  • 19 years of age or younger
  • 65 years of age or older
  • Receiving benefits under Ontario Disability Support Program or Family Works
  • You have spent one night in the hospital for a condition that requires physiotherapy

Only authorized clinics in Ontario are able to provided government funded physiotherapy.

Wear loose comfortable clothing so you can allow the therapist to asses the area of complaint. If you have a knee or shoulder complaint, wearing a tank top and shorts would be recommended.

The number and frequency of visits will be different for each person and will also depend on a number of factors including the: nature and severity of the condition, how long the condition has been present, the overall health of the patient. Your physiotherapist will outline a treatment plan of the number and frequency of visits after completing a thorough assessment.

No, you can choose where you go for care.

As our wellness clinic offers both chiropractic and physiotherapy treatments, it is important to differentiate the two treatments.

While similar, chiropractic focuses more on the manipulation of the musculoskeletal system whereas physiotherapy focuses more on mobilizing the muscles, tendons and ligaments. While both types of treatment deal with the manipulation of soft tissue, physiotherapy does not focus on “popping” or adjusting joints that people commonly associate with chiropractic treatments.

As part of a multi-discipline approach to creating customized treatment plans, INNOVA Integrated Wellness health professionals will determine the best mix of treatments to help our patients achieve their optimal level of health and wellness.

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