Registered Massage Therapy RMT
Relax, Rebalance, and Recover with Expert Hands
Whether you’re dealing with muscle tension, stress, or specific health conditions, our certified RMTs provide therapeutic treatments tailored to your unique needs.






What is Registered Massage Therapy?
Registered Massage Therapy is a clinical, hands-on treatment that manipulates soft tissues—muscles, tendons, ligaments, and fascia—to relieve pain, reduce stress, and promote healing. It’s both therapeutic and restorative, offering physical relief and emotional calm. Whether you’re managing chronic pain, recovering from an injury, or simply seeking balance, Massage Therapy in Mississauga provides tailored care for every individual, making us a trusted destination for Massage Therapy of Ontario.
Benefits of Massage Therapy
- Alleviates Muscle Tension & Pain
- Improves Circulation & Lymphatic Flow
- Boosts Mood & Reduces Stress
- Enhances Flexibility & Range of Motion
- Supports Injury Recovery
- Relieves Headaches & TMJ Dysfunction
- Supports Prenatal & Postnatal Wellness
Massage Service We Offer
Deep Tissue
Massage
Relaxation
Massage
Sports
Massage
Prenatal & Postnatal Massage
Trigger Point
Therapy
Myofascial
Release
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
Dr. Lisa is the most caring and understanding medical practitioner I’ve ever met. She really takes the time to listen to you and get to the source of your pain/problem, and then gives practical solutions towards recovery. I had a very severe case of sciatica after falling down the stairs, and no medication or physiotherapy was helping me recover until I saw Dr. Lisa and she suggested to try acupuncture since nothing else worked. One year later, I’m 98% recovered from any pain in my back and feel more free. Truly one of the best wellness centres in the GTA, without a doubt.
Emily
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
I started seeing Dr Lisa late in 2022 for treatment of a severe TMJ. I could barely open my jaw and there was significant clicking. Dr Lisa did chiro on my jaw and within weeks her magic fingers restored the range of motion in my jaw. Dr Lisa continued to treat me but also included acupuncture to my treatment plan. As an added bonus my face got contouring as well. I continue to see Dr Lisa to maintain my restored range of motion. Every member of my family has received treatment at Innova for chiropractic, acupuncture, orthopedics, osteo or light therapy. I encourage anyone in pain to try out the services offered at Innova. Dr Lisa is excellent and highly skilled. Thank-you for all that you do.
KAREN CHOO
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
How Chiropody Help With Foot Pain Management in Mississauga?
Foot pain is a common concern that affects daily movement, comfort, and quality of life. It can develop gradually from long hours of standing, repetitive activity, footwear choices, or changes in posture and alignment. For many people, discomfort becomes noticeable
When Stress Affects Your Body: Mind-Body Wellness in Mississauga
Stress is often described as an emotional experience, but its effects rarely remain confined to the mind. Over time, chronic stress can influence digestion, sleep, hormone balance, immune function, muscle tension, and even cardiovascular health. Many individuals first notice physical
Natural Health Treatments vs. Modern Medicine: What You Need to Know
In today’s fast-evolving world of healthcare, people are increasingly caught between two paths: natural health treatments and modern medicine. While modern medicine relies on scientific research, pharmaceuticals, and advanced medical technologies, natural health treatments focus on using the body’s own
Mental Health Counselling vs Therapy in Mississauga
When you begin searching for support for your emotional well-being, one of the most common questions you encounter is whether you need counselling or therapy. The terms are often used interchangeably, which can make the decision feel confusing. Understanding the
Can Acupuncture Help With Chronic Pain Management?
Chronic pain can affect how you move, rest, and function day to day. For many individuals exploring acupuncture in Mississauga, the goal is not just temporary relief but a structured approach to managing ongoing discomfort. Acupuncture is often considered when
Why Parents Shouldn’t Ignore Their Children’s Poor Posture: A Chiropractor’s Perspective
More and more, today’s youth spend long periods of time slouched over electronic devices. While there are many positive aspects to technology, there is also a major issue that is seldom discussed: children’s poor posture. What might appear as “just
Nutrition Counselling in Mississauga: What You Need to Know Before Booking
Food advice is everywhere. One person says to cut carbs. Another says to eat more protein. A social media post recommends supplements. A friend swears by fasting. A diet app tells you to count every calorie. But if you have
Top Ten Natural Health Treatments for a Stronger, Healthier You
In today’s fast-paced world, more people are turning to natural health treatments and integrated health wellness practices to regain balance, vitality, and inner harmony. Natural therapies, as opposed to quick fixes or synthetic solutions, promote the body’s innate healing ability
Acupuncture for Insomnia in Mississauga: What Research Says and What to Expect
There is a particular kind of exhaustion that comes with chronic insomnia. It is not the ordinary tiredness that follows a long day. It is the worn-down, frustrated fatigue of lying awake for hours, watching the clock, cycling through the
Pelvic Floor Physiotherapy in Mississauga: What It Treats and What to Expect
There is a category of health concerns that millions of people quietly manage every day without ever seeking professional care. Leaking urine when they laugh, cough, or sneeze. Pelvic pain that has been present since childbirth. A persistent sense of
FAQs
Q: What is Registered Massage Therapy (RMT)?
Massage Therapy is a regulated health care profession in Ontario. As such, massage therapy should only be performed by a Registered Massage Therapist. In Ontario, all RMT’s are required to be registered with the College of Massage Therapists of Ontario (CMTO). Only members of the College are permitted to use the titles Registered Massage Therapist (RMT) or Massage Therapist (MT). All members of the Registered Massage Therapists’ Association of Ontario (RMTAO) are required to Register with the College and are licensed massage therapy practitioners.
Q: Is massage therapy covered under extended health care?
Many extended health care plans cover massage therapy services when provided by a licensed Registered Massage Therapist. Please contact your insurance provider for details about your coverage.
Q: Do I need a referral to see a Massage Therapist
Many extended health care plans cover massage therapy services when provided by a licensed Registered Massage Therapist. Please contact your insurance provider for details about your coverage.
Registered Massage Therapy RMT
Relax, Rebalance, and Recover with Expert Hands
Whether you’re dealing with muscle tension, stress, or specific health conditions, our certified RMTs provide therapeutic treatments tailored to your unique needs.






What is Registered Massage Therapy?
Registered Massage Therapy is a clinical, hands-on treatment that manipulates soft tissues—muscles, tendons, ligaments, and fascia—to relieve pain, reduce stress, and promote healing. It’s both therapeutic and restorative, offering physical relief and emotional calm.
Benefits of Massage Therapy:
- Alleviates Muscle Tension & Pain
- Improves Circulation & Lymphatic Flow
- Boosts Mood & Reduces Stress
- Enhances Flexibility & Range of Motion
- Supports Injury Recovery
- Relieves Headaches & TMJ Dysfunction
- Supports Prenatal & Postnatal Wellness
Massage Services We Offer
Deep Tissue Massage
Relaxation Massage
Sports Massage
Prenatal & Postnatal Massage
Trigger Point Therapy
Myofascial Release
Book Your Massage Therapy Session Today
Let go of tension. Feel the difference.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
I started seeing Dr Lisa late in 2022 for treatment of a severe TMJ. I could barely open my jaw and there was significant clicking. Dr Lisa did chiro on my jaw and within weeks her magic fingers restored the range of motion in my jaw. Dr Lisa continued to treat me but also included acupuncture to my treatment plan. As an added bonus my face got contouring as well. I continue to see Dr Lisa to maintain my restored range of motion. Every member of my family has received treatment at Innova for chiropractic, acupuncture, orthopedics, osteo or light therapy. I encourage anyone in pain to try out the services offered at Innova. Dr Lisa is excellent and highly skilled. Thank-you for all that you do.
Karen Choo
Dr. Lisa is the most caring and understanding medical practitioner I’ve ever met. She really takes the time to listen to you and get to the source of your pain/problem, and then gives practical solutions towards recovery. I had a very severe case of sciatica after falling down the stairs, and no medication or physiotherapy was helping me recover until I saw Dr. Lisa and she suggested to try acupuncture since nothing else worked. One year later, I’m 98% recovered from any pain in my back and feel more free. Truly one of the best wellness centres in the GTA, without a doubt.
Emily
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Our licensed professionals bring years of experience and a passion for patient care.
Convenient Location and Flexible Appointments
We customize every plan to your unique health goals.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
Hypnotherapy in Mississauga: What It Is, Who It May Help, and What to Expect at Innova
Many people arrive at a hypnotherapy inquiry with both curiosity and uncertainty. They may have heard about hypnosis for smoking support, sleep difficulties, stress, anxiety, emotional eating, or birth preparation, but they are not sure what clinical hypnotherapy actually involves.
Acupuncture for Insomnia in Mississauga: What Research Says and What to Expect
There is a particular kind of exhaustion that comes with chronic insomnia. It is not the ordinary tiredness that follows a long day. It is the worn-down, frustrated fatigue of lying awake for hours, watching the clock, cycling through the
Osteopathy vs Chiropractic Care in Mississauga: Which Treatment Is Right for You?
If you have ever searched for pain relief in Mississauga and found both osteopathy and chiropractic care listed as options, you may have wondered which one is right for your body. But they are not the same treatment, and they
Is Your Desk Job Damaging Your Spine? A Chiropractor in Mississauga Explains
You sit down at your desk at 9 AM, You look up and it is 1 PM, You have barely moved. Your neck feels stiff, your lower back has started its familiar dull ache, and your shoulders have crept forward
Pelvic Floor Physiotherapy in Mississauga: What It Treats and What to Expect
There is a category of health concerns that millions of people quietly manage every day without ever seeking professional care. Leaking urine when they laugh, cough, or sneeze. Pelvic pain that has been present since childbirth. A persistent sense of
Cosmetic Acupuncture vs Botox: What to Know Before Choosing
The conversation around aging gracefully has shifted considerably in recent years. More people are asking a simple but important question: is there a way to look refreshed, reduce the visible signs of aging, and support skin health without neurotoxin injections,
The Complete Guide to Finding the Right Wellness Clinic in Mississauga
Choosing a wellness clinic in Mississauga should be straightforward. In practice, it rarely is. A quick search returns dozens of options: multi-service clinics, single-discipline studios, franchised chains, independent practitioners working under shared roofs, and everything in between. Every one of
Why Your Pain Keeps Returning and How Chiropractic Care Addresses It
You rest, You ice it, You take the medication, You feel better for a week or two, and then the same pain returns. When pain keeps coming back, it is rarely random. Recurring pain is often a signal that the
Beyond Symptom Management: The Rise of Integrated Wellness in Mississauga
You try one treatment. It helps, but only for a while. You switch to something else. That works too, temporarily. But the pain comes back. The fatigue returns. The stiffness never fully leaves. At some point, it stops feeling like
Acupuncture for Anxiety and Stress in Mississauga: What the Evidence Says and What to Expect
A 2022 survey by the Canadian Mental Health Association Ontario found that 60 percent of Ontarians reported a significant increase in stress and anxiety in the preceding two years, with adults in the 25 to 44 age group showing the
FAQs
Q: What is Registered Massage Therapy (RMT)?
Massage Therapy is a regulated health care profession in Ontario. As such, massage therapy should only be performed by a Registered Massage Therapist. In Ontario, all RMT’s are required to be registered with the College of Massage Therapists of Ontario (CMTO). Only members of the College are permitted to use the titles Registered Massage Therapist (RMT) or Massage Therapist (MT). All members of the Registered Massage Therapists’ Association of Ontario (RMTAO) are required to Register with the College and are licensed massage therapy practitioners.
Q: Is massage therapy covered under extended health care?
Many extended health care plans cover massage therapy services when provided by a licensed Registered Massage Therapist. Please contact your insurance provider for details about your coverage.
Q: Do I need a referral to see a Massage Therapist
Many extended health care plans cover massage therapy services when provided by a licensed Registered Massage Therapist. Please contact your insurance provider for details about your coverage.