Registered Massage Therapy RMT
Relax, Rebalance, and Recover with Expert Hands
Whether you’re dealing with muscle tension, stress, or specific health conditions, our certified RMTs provide therapeutic treatments tailored to your unique needs.






What is Registered Massage Therapy?
Registered Massage Therapy is a clinical, hands-on treatment that manipulates soft tissues—muscles, tendons, ligaments, and fascia—to relieve pain, reduce stress, and promote healing. It’s both therapeutic and restorative, offering physical relief and emotional calm. Whether you’re managing chronic pain, recovering from an injury, or simply seeking balance, Massage Therapy in Mississauga provides tailored care for every individual, making us a trusted destination for Massage Therapy of Ontario.
Benefits of Massage Therapy
- Alleviates Muscle Tension & Pain
- Improves Circulation & Lymphatic Flow
- Boosts Mood & Reduces Stress
- Enhances Flexibility & Range of Motion
- Supports Injury Recovery
- Relieves Headaches & TMJ Dysfunction
- Supports Prenatal & Postnatal Wellness
Massage Service We Offer
Deep Tissue
Massage
Relaxation
Massage
Sports
Massage
Prenatal & Postnatal Massage
Trigger Point
Therapy
Myofascial
Release
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
Dr. Lisa is the most caring and understanding medical practitioner I’ve ever met. She really takes the time to listen to you and get to the source of your pain/problem, and then gives practical solutions towards recovery. I had a very severe case of sciatica after falling down the stairs, and no medication or physiotherapy was helping me recover until I saw Dr. Lisa and she suggested to try acupuncture since nothing else worked. One year later, I’m 98% recovered from any pain in my back and feel more free. Truly one of the best wellness centres in the GTA, without a doubt.
Emily
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
I started seeing Dr Lisa late in 2022 for treatment of a severe TMJ. I could barely open my jaw and there was significant clicking. Dr Lisa did chiro on my jaw and within weeks her magic fingers restored the range of motion in my jaw. Dr Lisa continued to treat me but also included acupuncture to my treatment plan. As an added bonus my face got contouring as well. I continue to see Dr Lisa to maintain my restored range of motion. Every member of my family has received treatment at Innova for chiropractic, acupuncture, orthopedics, osteo or light therapy. I encourage anyone in pain to try out the services offered at Innova. Dr Lisa is excellent and highly skilled. Thank-you for all that you do.
KAREN CHOO
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
How Do I Know If I Need a Chiropractor?
Many people live with untreated pain because they are unsure when to seek help. Recognizing the signs that indicate a need for chiropractic care can prevent worsening conditions. Early treatment often leads to faster and more effective recovery. However, when
Why Holistic Healing Is the Future of Healthcare
The future of healthcare is not in more pills, more scans, or more referrals. It’s in whole-person healing—a model that understands that every individual is a complex being made up of mind, body, and spirit. At INNOVA Integrated Wellness Centre,
Mind-Body Balance: How Chiropractic Care Supports Mental Wellness in 2025
Nowadays, with all the stress, information overload, and increasing mental health problems, it’s not enough to just be physically healthy. There is now a strong correlation between a person’s physical and mental health. As an alternative to pharmaceuticals, chiropractic treatment
Difference Between Physiotherapy and Physical Therapy: Techniques, Goals, and Benefits
When you experience pain, muscle stiffness, or difficulty moving after an injury, two common terms often come up: physiotherapy and physical therapy. Both are widely recognized forms of rehabilitation that help restore Many people use physiotherapy and physical therapy interchangeably,
When to Consider Osteopathic Treatment for Movement Concerns
Movement plays a central role in how the body functions each day. When mobility becomes restricted or movement feels uncomfortable, even simple activities such as walking, bending, or sitting for extended periods can feel challenging. These concerns often develop gradually
Signs You Need Psychotherapy – A Guide to Mental Health Support in Mississauga
Mental health challenges do not always appear suddenly or dramatically. In many cases, they develop gradually through ongoing stress, life transitions, unresolved trauma, or persistent emotional strain. It is common for individuals to question whether their experiences are “serious enough”
7 Ways Physiotherapy Helps People Living with Parkinson’s Disease
Managing Parkinson’s disease requires a structured approach to maintain mobility and independence. Physiotherapy plays a key role in improving strength and coordination. Asmita Sangave, Registered Physiotherapist As a physiotherapist, I’ve witnessed firsthand how tailored movement strategies can transform the lives
Female Psychotherapist in Mississauga for Women’s Mental Health
Women carry many roles at once: professional, caregiver, partner, daughter, friend, leader. While balancing these responsibilities, it’s easy for emotional needs to be placed last. When stress becomes overwhelming, anxiety feels constant, or emotional exhaustion lingers, seeking support can feel
When Stress Affects Your Body: Mind-Body Wellness in Mississauga
Stress is often described as an emotional experience, but its effects rarely remain confined to the mind. Over time, chronic stress can influence digestion, sleep, hormone balance, immune function, muscle tension, and even cardiovascular health. Many individuals first notice physical
A Parent’s Guide to Children’s Osteopathy and Natural Healing
As parents, we all want our kids to grow up to be strong, healthy, and able to handle whatever that comes their way. Kids have a lot going on, don’t they? They can have a lot of trouble with their
FAQs
Q: What is Registered Massage Therapy (RMT)?
Massage Therapy is a regulated health care profession in Ontario. As such, massage therapy should only be performed by a Registered Massage Therapist. In Ontario, all RMT’s are required to be registered with the College of Massage Therapists of Ontario (CMTO). Only members of the College are permitted to use the titles Registered Massage Therapist (RMT) or Massage Therapist (MT). All members of the Registered Massage Therapists’ Association of Ontario (RMTAO) are required to Register with the College and are licensed massage therapy practitioners.
Q: Is massage therapy covered under extended health care?
Many extended health care plans cover massage therapy services when provided by a licensed Registered Massage Therapist. Please contact your insurance provider for details about your coverage.
Q: Do I need a referral to see a Massage Therapist
Many extended health care plans cover massage therapy services when provided by a licensed Registered Massage Therapist. Please contact your insurance provider for details about your coverage.
Registered Massage Therapy RMT
Relax, Rebalance, and Recover with Expert Hands
Whether you’re dealing with muscle tension, stress, or specific health conditions, our certified RMTs provide therapeutic treatments tailored to your unique needs.






What is Registered Massage Therapy?
Registered Massage Therapy is a clinical, hands-on treatment that manipulates soft tissues—muscles, tendons, ligaments, and fascia—to relieve pain, reduce stress, and promote healing. It’s both therapeutic and restorative, offering physical relief and emotional calm.
Benefits of Massage Therapy:
- Alleviates Muscle Tension & Pain
- Improves Circulation & Lymphatic Flow
- Boosts Mood & Reduces Stress
- Enhances Flexibility & Range of Motion
- Supports Injury Recovery
- Relieves Headaches & TMJ Dysfunction
- Supports Prenatal & Postnatal Wellness
Massage Services We Offer
Deep Tissue Massage
Relaxation Massage
Sports Massage
Prenatal & Postnatal Massage
Trigger Point Therapy
Myofascial Release
Book Your Massage Therapy Session Today
Let go of tension. Feel the difference.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
I started seeing Dr Lisa late in 2022 for treatment of a severe TMJ. I could barely open my jaw and there was significant clicking. Dr Lisa did chiro on my jaw and within weeks her magic fingers restored the range of motion in my jaw. Dr Lisa continued to treat me but also included acupuncture to my treatment plan. As an added bonus my face got contouring as well. I continue to see Dr Lisa to maintain my restored range of motion. Every member of my family has received treatment at Innova for chiropractic, acupuncture, orthopedics, osteo or light therapy. I encourage anyone in pain to try out the services offered at Innova. Dr Lisa is excellent and highly skilled. Thank-you for all that you do.
Karen Choo
Dr. Lisa is the most caring and understanding medical practitioner I’ve ever met. She really takes the time to listen to you and get to the source of your pain/problem, and then gives practical solutions towards recovery. I had a very severe case of sciatica after falling down the stairs, and no medication or physiotherapy was helping me recover until I saw Dr. Lisa and she suggested to try acupuncture since nothing else worked. One year later, I’m 98% recovered from any pain in my back and feel more free. Truly one of the best wellness centres in the GTA, without a doubt.
Emily
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Our licensed professionals bring years of experience and a passion for patient care.
Convenient Location and Flexible Appointments
We customize every plan to your unique health goals.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
Is Your Desk Job Damaging Your Spine? A Chiropractor in Mississauga Explains
You sit down at your desk at 9 AM, You look up and it is 1 PM, You have barely moved. Your neck feels stiff, your lower back has started its familiar dull ache, and your shoulders have crept forward
Pelvic Floor Physiotherapy in Mississauga: What It Treats and What to Expect
There is a category of health concerns that millions of people quietly manage every day without ever seeking professional care. Leaking urine when they laugh, cough, or sneeze. Pelvic pain that has been present since childbirth. A persistent sense of
Cosmetic Acupuncture in Mississauga: A Clinical Alternative to Botox?
The conversation around aging gracefully has shifted considerably in recent years. More people are asking a simple but important question: is there a way to look refreshed, reduce the visible signs of aging, and support skin health without neurotoxin injections,
The Complete Guide to Finding the Right Wellness Clinic in Mississauga
Choosing a wellness clinic in Mississauga should be straightforward. In practice, it rarely is. A quick search returns dozens of options: multi-service clinics, single-discipline studios, franchised chains, independent practitioners working under shared roofs, and everything in between. Every one of
Why Your Pain Keeps Returning and How Chiropractic Care Addresses It
You rest, You ice it, You take the medication, feel better for a week or two, and then it comes back. The same shoulder, The same lower back, The same neck tension that spreads into your head by Thursday afternoon.
Beyond Symptom Management: The Rise of Integrated Wellness in Mississauga
You try one treatment. It helps, but only for a while. You switch to something else. That works too, temporarily. But the pain comes back. The fatigue returns. The stiffness never fully leaves. At some point, it stops feeling like
Acupuncture for Anxiety and Stress in Mississauga: What the Evidence Says and What to Expect
A 2022 survey by the Canadian Mental Health Association Ontario found that 60 percent of Ontarians reported a significant increase in stress and anxiety in the preceding two years, with adults in the 25 to 44 age group showing the
Nutrition Counselling for Gut Health in Mississauga: Addressing the Root Cause of Bloating, IBS, and Digestive Dysfunction
The Canadian Digestive Health Foundation estimates that 20 million Canadians live with digestive disorders, making gut-related conditions collectively the most common category of chronic health complaint in the country. In Mississauga and across Ontario, irritable bowel syndrome (IBS), chronic bloating,
The Mechanics of Healing: How Physiotherapy Supports Long-Term Recovery in Mississauga
By Innova Integrated Wellness Centre | Mississauga, ON | Physiotherapy Pain has a way of becoming familiar. You adjust how you sit, change how you walk, avoid the movements that hurt, and eventually start to accept discomfort as a permanent
How Foot Health Impacts Your Whole Body: A Chiropody Perspective in Mississauga
By Innova Integrated Wellness Centre | Mississauga, ON | Chiropody, Foot Health Most people visit a chiropodist when foot pain has become impossible to ignore. A nagging heel that makes the morning walk to the bathroom feel like a project.
FAQs
Q: What is Registered Massage Therapy (RMT)?
Massage Therapy is a regulated health care profession in Ontario. As such, massage therapy should only be performed by a Registered Massage Therapist. In Ontario, all RMT’s are required to be registered with the College of Massage Therapists of Ontario (CMTO). Only members of the College are permitted to use the titles Registered Massage Therapist (RMT) or Massage Therapist (MT). All members of the Registered Massage Therapists’ Association of Ontario (RMTAO) are required to Register with the College and are licensed massage therapy practitioners.
Q: Is massage therapy covered under extended health care?
Many extended health care plans cover massage therapy services when provided by a licensed Registered Massage Therapist. Please contact your insurance provider for details about your coverage.
Q: Do I need a referral to see a Massage Therapist
Many extended health care plans cover massage therapy services when provided by a licensed Registered Massage Therapist. Please contact your insurance provider for details about your coverage.