Hands on Healing for the Whole Body
At INNOVA Integrated Wellness Centre, our osteopathic treatments focus on restoring balance and function through gentle, manual therapy techniques. Osteopathy is a holistic form of care that treats the body as one interconnected system, targeting the root causes of pain—not just the symptoms.







What is Osteopathy?
Osteopathy is a form of manual therapy that uses a deep understanding of anatomy and physiology to treat dysfunction in the muscles, joints, fascia, and internal systems. Practitioners use non-invasive techniques to promote healing, reduce pain, and support the body’s natural ability to self-regulate.
It is especially effective for those seeking a gentle yet powerful alternative to conventional treatment.
Common Conditions Treated:
- Chronic Back & Neck Pain
- Headaches & Migraines
- Joint & Muscle Pain
- Sports Injuries
- Digestive Issues
- Postural Imbalances
- TMJ Dysfunction
- Stress Related Tension


We tailor each treatment to your individual needs such as:
- Soft Tissue Manipulation
- Joint Mobilization
- Cranial Osteopathy
- Myofascial Release
Our goal is to restore optimal function, enhance mobility, and improve overall well-being without medications or invasive procedures.
Our Approach to Osteopathic Care
At INNOVA, your osteopathic session begins with a detailed assessment of your body mechanics, posture, and health history.
Is Osteopathy Right for You?
If you’re struggling with chronic pain, functional discomfort, or stress-related tension, osteopathy may offer a safe and effective path to healing—especially when traditional treatments fall short.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.

After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.

From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.

Why Choose INNOVA?

Expert Team
Our licensed professionals bring years of experience and a passion for patient care.

Personalized Treatments
We customize every plan to your unique health goals.

Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.

Convenient Location and Flexible Appointments
Quality care, when you need it.

Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.

Convenient Location and Flexible Appointments
Quality care, when you need it.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON

Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.

From Stress to Strength: How Wellness Plans Can Transform Lives
In today’s fast-paced world, stress is no longer a temporary condition—it’s a chronic, often silent health threat. At INNOVA Integrated Wellness Centre, we understand that unmanaged stress can seep into every part of your life—affecting sleep, energy, focus, digestion, and

Personalized Wellness: How INNOVA Tailors Treatment for You
No two people are alike—and at INNOVA Integrated Wellness Centre, we believe your care shouldn’t be either. That’s why personalized wellness is at the heart of everything we do. Instead of offering generic treatment plans, we assess your unique needs,

The Role of Preventive Care in Modern Wellness
In today’s healthcare landscape, the conversation is shifting from sick care to self-care—and at the forefront of that shift is preventive wellness. At INNOVA Integrated Wellness Centre, we believe that the best way to treat illness is to never let

A Beginner’s Guide to Natural Pain Relief Therapies
Pain is one of the most common reasons people seek medical help—but not everyone wants to rely on medications or invasive treatments to find relief. At INNOVA Integrated Wellness Centre, we believe pain relief can come from within—with the right

What Makes Multidisciplinary Wellness More Effective?
Healthcare that brings experts together isn’t just convenient—it’s transformational. At INNOVA Integrated Wellness Centre, we’ve built our care model on the belief that no one practitioner, method, or discipline can address the complexity of human health alone. Multidisciplinary wellness allows

Top 7 Benefits of Combining Physiotherapy with Acupuncture
Combining modern science with ancient wisdom can deliver powerful results. At INNOVA Integrated Wellness Centre, two of our most impactful treatments—physiotherapy and acupuncture—work even better when paired together. This blend of evidence-based rehabilitation and holistic energy medicine creates a synergistic

How Chiropractic Care Supports Long-Term Wellbeing
When most people think of chiropractic care, they picture spinal adjustments and relief from back pain. While that’s a key part of the service, the long-term benefits of chiropractic care at INNOVA Integrated Wellness Centre go far beyond a single

The Science Behind Mind-Body Wellness Approaches
Mind-body wellness might sound like a buzzword, but it’s deeply rooted in science and proven therapeutic frameworks. At INNOVA Integrated Wellness Centre, we don’t just talk about the mind-body connection—we integrate it into every treatment plan we design. By understanding

Why Holistic Healing Is the Future of Healthcare
The future of healthcare is not in more pills, more scans, or more referrals. It’s in whole-person healing—a model that understands that every individual is a complex being made up of mind, body, and spirit. At INNOVA Integrated Wellness Centre,

Unlocking the Power of Integrated Wellness!
In today’s fast-paced world, health is more than the absence of disease. It’s about balance, harmony, and a proactive approach to well-being. At INNOVA Integrated Wellness Centre, we believe in unlocking this power through a comprehensive, personalized, and patient-centered model
FAQs
Q: What is an Osteopathy manual practitioner?
If you’re struggling with chronic pain, functional discomfort, or stress-related tension, osteopathy may offer a safe and effective path to healing—especially when traditional treatments fall short.
Q: What is the difference between an Osteopath manual practitioner and a chiropractor?
Osteopathy and chiropractic both have the same foundations and share the similar philosophy. However, while they both strive to achieve the same outcome the treatments for each may look very different. Osteopathic manual therapists use more mobilization techniques, soft tissue stretching techniques and visceral manipulations in achieving the desired outcome. Chiropractors also use mobilizations however they commonly use more joint manipulation and commonly incorporate a variety of other tools such as acupuncture, instrument assisted therapies, electrotherapy and rehabilitative care in treating conditions.
Q: Can I see an osteopath during pregnancy?
Osteopathy is a safe form of therapy that can be used to effectively treat pregnancy related pains and strains. Osteopathic treatment can aid in allowing the body to adapt to the postural changes that occur during pregnancy and assist with the aches and pains that come along with increased pressure and tension on muscles and ligaments.
Q: Is Osteopathy regulated in Ontario?
The practice of (non-medical) Manual Osteopathy is not currently recognized as a regulated health profession under the Ontario Regulated Health Professions Act, 1991, or any other legislation. However, many Ontario Association of Osteopathic Manual Practitioners (OAO) members are regulated health care professionals, such as nurses, massage therapists, occupational therapists and physiotherapists, who have sought additional education and training in order to provide manual (non-medical) osteopathic assessment, care and treatment.
Q: Is Osteopathy covered by extended health care?
Group health insurance (extended health) benefits in Ontario often include the services provided by Osteopathic Manual Practitioners who are OAO members. Please contact your benefits administrator for information about your group plan, benefits and limitations with respect to coverage for the services of an Osteopathic Manual Practitioner who is an OAO member.
Hands-On Healing for the Whole Body
At INNOVA Integrated Wellness Centre, our osteopathic treatments focus on restoring balance and function through gentle, manual therapy techniques. Osteopathy is a holistic form of care that treats the body as one interconnected system, targeting the root causes of pain—not just the symptoms.







What is Osteopathy?
Osteopathy is a form of manual therapy that uses a deep understanding of anatomy and physiology to treat dysfunction in the muscles, joints, fascia, and internal systems. Practitioners use non-invasive techniques to promote healing, reduce pain, and support the body’s natural ability to self-regulate.
It is especially effective for those seeking a gentle yet powerful alternative to conventional treatment.
Common Conditions Treated:
- Chronic Back & Neck Pain
- Headaches & Migraines
- Joint & Muscle Pain
- Sports Injuries
- Digestive Issues
- Postural Imbalances
- TMJ Dysfunction
- Stress Related Tension

Our Approach to Osteopathic Care
At INNOVA, your osteopathic session begins with a detailed assessment of your body mechanics, posture, and health history.

We tailor each treatment to your individual needs such as:
- Soft Tissue Manipulation
- Joint Mobilization
- Cranial Osteopathy
- Myofascial Release
Our goal is to restore optimal function, enhance mobility, and improve overall well-being without medications or invasive procedures.
Is Osteopathy Right for You?
If you’re struggling with chronic pain, functional discomfort, or stress-related tension, osteopathy may offer a safe and effective path to healing—especially when traditional treatments fall short.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.

From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.

Why Choose INNOVA?

Expert Team
Our licensed professionals bring years of experience and a passion for patient care.

Personalized Treatments
We customize every plan to your unique health goals.

Modern Techniques and Technology
Our licensed professionals bring years of experience and a passion for patient care.

Convenient Location and Flexible Appointments
We customize every plan to your unique health goals.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON

Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.

From Stress to Strength: How Wellness Plans Can Transform Lives
In today’s fast-paced world, stress is no longer a temporary condition—it’s a chronic, often silent health threat. At INNOVA Integrated Wellness Centre, we understand that unmanaged stress can seep into every part of your life—affecting sleep, energy, focus, digestion, and

Personalized Wellness: How INNOVA Tailors Treatment for You
No two people are alike—and at INNOVA Integrated Wellness Centre, we believe your care shouldn’t be either. That’s why personalized wellness is at the heart of everything we do. Instead of offering generic treatment plans, we assess your unique needs,

The Role of Preventive Care in Modern Wellness
In today’s healthcare landscape, the conversation is shifting from sick care to self-care—and at the forefront of that shift is preventive wellness. At INNOVA Integrated Wellness Centre, we believe that the best way to treat illness is to never let

A Beginner’s Guide to Natural Pain Relief Therapies
Pain is one of the most common reasons people seek medical help—but not everyone wants to rely on medications or invasive treatments to find relief. At INNOVA Integrated Wellness Centre, we believe pain relief can come from within—with the right

What Makes Multidisciplinary Wellness More Effective?
Healthcare that brings experts together isn’t just convenient—it’s transformational. At INNOVA Integrated Wellness Centre, we’ve built our care model on the belief that no one practitioner, method, or discipline can address the complexity of human health alone. Multidisciplinary wellness allows

Top 7 Benefits of Combining Physiotherapy with Acupuncture
Combining modern science with ancient wisdom can deliver powerful results. At INNOVA Integrated Wellness Centre, two of our most impactful treatments—physiotherapy and acupuncture—work even better when paired together. This blend of evidence-based rehabilitation and holistic energy medicine creates a synergistic

How Chiropractic Care Supports Long-Term Wellbeing
When most people think of chiropractic care, they picture spinal adjustments and relief from back pain. While that’s a key part of the service, the long-term benefits of chiropractic care at INNOVA Integrated Wellness Centre go far beyond a single

The Science Behind Mind-Body Wellness Approaches
Mind-body wellness might sound like a buzzword, but it’s deeply rooted in science and proven therapeutic frameworks. At INNOVA Integrated Wellness Centre, we don’t just talk about the mind-body connection—we integrate it into every treatment plan we design. By understanding

Why Holistic Healing Is the Future of Healthcare
The future of healthcare is not in more pills, more scans, or more referrals. It’s in whole-person healing—a model that understands that every individual is a complex being made up of mind, body, and spirit. At INNOVA Integrated Wellness Centre,

Unlocking the Power of Integrated Wellness!
In today’s fast-paced world, health is more than the absence of disease. It’s about balance, harmony, and a proactive approach to well-being. At INNOVA Integrated Wellness Centre, we believe in unlocking this power through a comprehensive, personalized, and patient-centered model
FAQs
Q: What is an Osteopathy manual practitioner?
If you’re struggling with chronic pain, functional discomfort, or stress-related tension, osteopathy may offer a safe and effective path to healing—especially when traditional treatments fall short.
Q: What is the difference between an Osteopath manual practitioner and a chiropractor?
Osteopathy and chiropractic both have the same foundations and share the similar philosophy. However, while they both strive to achieve the same outcome the treatments for each may look very different. Osteopathic manual therapists use more mobilization techniques, soft tissue stretching techniques and visceral manipulations in achieving the desired outcome. Chiropractors also use mobilizations however they commonly use more joint manipulation and commonly incorporate a variety of other tools such as acupuncture, instrument assisted therapies, electrotherapy and rehabilitative care in treating conditions.
Q: Can I see an osteopath during pregnancy?
Osteopathy is a safe form of therapy that can be used to effectively treat pregnancy related pains and strains. Osteopathic treatment can aid in allowing the body to adapt to the postural changes that occur during pregnancy and assist with the aches and pains that come along with increased pressure and tension on muscles and ligaments.
Q: Is Osteopathy regulated in Ontario?
The practice of (non-medical) Manual Osteopathy is not currently recognized as a regulated health profession under the Ontario Regulated Health Professions Act, 1991, or any other legislation. However, many Ontario Association of Osteopathic Manual Practitioners (OAO) members are regulated health care professionals, such as nurses, massage therapists, occupational therapists and physiotherapists, who have sought additional education and training in order to provide manual (non-medical) osteopathic assessment, care and treatment.
Q: Is Osteopathy covered by extended health care?
Group health insurance (extended health) benefits in Ontario often include the services provided by Osteopathic Manual Practitioners who are OAO members. Please contact your benefits administrator for information about your group plan, benefits and limitations with respect to coverage for the services of an Osteopathic Manual Practitioner who is an OAO member.