Chiropractic Care
Restore Balance. Relieve Pain. Regain Control
We focus on identifying the root cause of your discomfort and use precise, evidence-based techniques to help you move better, feel better, and live pain-free.
What is Chiropractic Care?
Chiropractic care is a hands-on, non-invasive therapy that focuses on the musculoskeletal system, especially the spine. It involves gentle adjustments and mobilizations to correct misalignments, relieve tension, and restore your body’s natural balance and function.
Conditions We Treat:
- Back Pain & Sciatica
- Neck & Shoulder Pain
- Headaches & Migraines
- Whiplash & Auto Injuries
- Sports Injuries
- Postural Imbalances
- Joint Pain & Stiffness
- Repetitive Strain Injuries (RSIs)
Our Chiropractors use a combination of:
- Manual Adjustments
- Soft Tissue Therapy
- Postural Correction Techniques
- Lifestyle & Ergonomic Advice
We provide integrated care with in-house therapists to speed healing and prevent recurrence.
Our Approach
At INNOVA, your care begins with a thorough assessment—we listen, evaluate, and develop a treatment plan designed for your specific goals and lifestyle.
Is Chiropractic Right for You?
If you’re experiencing chronic pain, limited mobility, or recovering from injury, chiropractic care can be a powerful, drug-free solution to get you back to living the life you love.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
From Stress to Strength: How Wellness Plans Can Transform Lives
In today’s fast-paced world, stress is no longer a temporary condition—it’s a chronic, often silent health threat. At INNOVA Integrated Wellness Centre, we understand that unmanaged stress can seep into every part of your life—affecting sleep, energy, focus, digestion, and
Personalized Wellness: How INNOVA Tailors Treatment for You
No two people are alike—and at INNOVA Integrated Wellness Centre, we believe your care shouldn’t be either. That’s why personalized wellness is at the heart of everything we do. Instead of offering generic treatment plans, we assess your unique needs,
The Role of Preventive Care in Modern Wellness
In today’s healthcare landscape, the conversation is shifting from sick care to self-care—and at the forefront of that shift is preventive wellness. At INNOVA Integrated Wellness Centre, we believe that the best way to treat illness is to never let
A Beginner’s Guide to Natural Pain Relief Therapies
Pain is one of the most common reasons people seek medical help—but not everyone wants to rely on medications or invasive treatments to find relief. At INNOVA Integrated Wellness Centre, we believe pain relief can come from within—with the right
What Makes Multidisciplinary Wellness More Effective?
Healthcare that brings experts together isn’t just convenient—it’s transformational. At INNOVA Integrated Wellness Centre, we’ve built our care model on the belief that no one practitioner, method, or discipline can address the complexity of human health alone. Multidisciplinary wellness allows
Top 7 Benefits of Combining Physiotherapy with Acupuncture
Combining modern science with ancient wisdom can deliver powerful results. At INNOVA Integrated Wellness Centre, two of our most impactful treatments—physiotherapy and acupuncture—work even better when paired together. This blend of evidence-based rehabilitation and holistic energy medicine creates a synergistic
How Chiropractic Care Supports Long-Term Wellbeing
When most people think of chiropractic care, they picture spinal adjustments and relief from back pain. While that’s a key part of the service, the long-term benefits of chiropractic care at INNOVA Integrated Wellness Centre go far beyond a single
The Science Behind Mind-Body Wellness Approaches
Mind-body wellness might sound like a buzzword, but it’s deeply rooted in science and proven therapeutic frameworks. At INNOVA Integrated Wellness Centre, we don’t just talk about the mind-body connection—we integrate it into every treatment plan we design. By understanding
Why Holistic Healing Is the Future of Healthcare
The future of healthcare is not in more pills, more scans, or more referrals. It’s in whole-person healing—a model that understands that every individual is a complex being made up of mind, body, and spirit. At INNOVA Integrated Wellness Centre,
Unlocking the Power of Integrated Wellness!
In today’s fast-paced world, health is more than the absence of disease. It’s about balance, harmony, and a proactive approach to well-being. At INNOVA Integrated Wellness Centre, we believe in unlocking this power through a comprehensive, personalized, and patient-centered model
FAQs
Q: Do I need a refferal for INNOVA services?
No, you do not need a referral to see a Chiropractor. Chiropractors, like your family doctor are primary health care providers who do not require a referral to be seen.
Q: Is Chiropractic covered by Health Insurance?
Chiropractic care is covered by many third party payers. These include employee benefit plans, extended health care, workers compensation boards, automobile insurance, the federal public service, RCMP, Canadian Forces and Veterans Affairs Canada. In order to find out what your coverage for chiropractic care is, contact your benefits provider.
Q: What should I expect from my first visit?
You first visit will begin with an interview also known as taking a history of the area of complaint. During history taking, your chiropractor will gather details about your pain syndrome as well as take notes about other significant past or present health conditions as well as the health history of your blood relatives. Taking a detailed health history helps to establish your current health status should anything change and also helps to guide the chiropractor to focus their exam of the area of complaint. A thorough history is important to proper diagnosis. After the history taking, your chiropractor will go through a focused physical exam of the area of complaint. The exam includes testing range of motion/mobility of joints, neurological testing such as assessing reflexes, and specific manual test called orthopedic test in order to diagnose your pain condition and provide effective treatment.
Q: What are adjustments and are they safe?
An adjustment is a highly skilled and precise movement applied to a joint usually manually that helps to restore movement and function of a joint that is restricted in movement. Adjustments are a safe and effective therapy and may be used in combination with other therapies such as soft tissue therapy, electrotherapy, prescription exercises and stretches to help many pain syndromes. Chiropractors are highly skilled and trained in adjustments and identifying who are good candidates for adjustments. Sometimes adjustments make loud ‘cracking’ sounds. These sounds are simply air bubbles that become compressed under pressure of the movement and makes that popping sound when the air escapes similarly like when you crack your knuckles.
Q: Do I need to continue care for the rest of my life?
Chiropractic care can help at any stage of dysfunction weather it is acute or chronic. Because chiropractic care helps to restore proper muscle and joint function it also plays a preventative role in many conditions. Depending on the level of interest in your present and future health you may choose to see a chiropractor for acute pain management such as treating a sprained ankle or sore back or be more focused on maintenance or preventative care to help you stay active, pain free and injury free so that you can continue to participate in competitive sports, recreational activities, work past retirement age with improved health and mobility. Whatever your needs and goals are we are here for you.
Q: Do I require X-rays?
X-rays are not required to be taken routinely for every condition. Your chiropractor is highly trained to examine the area of complaint and come to a diagnosis using their manual tests they are trained in during their 4 years of study. However, if your chiropractor determines that they need more information or to rule out certain conditions, an X-ray in those circumstances may be warranted in order to provide the best care to you. X rays are diagnostic for certain conditions but not all. The manual test that are performed are also diagnostic for many muscle, joint, ligament and nerve conditions where an X-ray may not be useful.
Q: What should I expect to feel after my treatment?
Many patients report feeling relief/improvement after treatment. In some cases, you may feel a bit of soreness. In certain cases, you may feel worse before you feel better. This can be a normal part of healing. If you feel worsening of symptoms always discuss with your practitioner and your chiropractor can recommend pain management strategies that are appropriate for your condition.
Chiropractic Care
Restore Balance. Relieve Pain. Regain Control.
We focus on identifying the root cause of your discomfort and use precise, evidence-based techniques to help you move better, feel better, and live pain-free.
What is Chiropractic Care?
Chiropractic care is a hands-on, non-invasive therapy that focuses on the musculoskeletal system, especially the spine. It involves gentle adjustments and mobilizations to correct misalignments, relieve tension, and restore your body’s natural balance and function.
Conditions We Treat:
- Back Pain & Sciatica
- Neck & Shoulder Pain
- Headaches & Migraines
- Whiplash & Auto Injuries
- Sports Injuries
- Postural Imbalances
- Joint Pain & Stiffness
- Repetitive Strain Injuries (RSIs)
Our Approach
At INNOVA, your care begins with a thorough assessment—we listen, evaluate, and develop a treatment plan designed for your specific goals and lifestyle.
Our Chiropractors use a combination of:
- Manual Adjustments
- Soft Tissue Therapy
- Postural Correction Techniques
- Lifestyle & Ergonomic Advice
We provide integrated care with in-house therapists to speed healing and prevent recurrence.
Is Chiropractic Right for You?
If you’re experiencing chronic pain, limited mobility, or recovering from injury, chiropractic care can be a powerful, drug-free solution to get you back to living the life you love.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Our licensed professionals bring years of experience and a passion for patient care.
Convenient Location and Flexible Appointments
We customize every plan to your unique health goals.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
From Stress to Strength: How Wellness Plans Can Transform Lives
In today’s fast-paced world, stress is no longer a temporary condition—it’s a chronic, often silent health threat. At INNOVA Integrated Wellness Centre, we understand that unmanaged stress can seep into every part of your life—affecting sleep, energy, focus, digestion, and
Personalized Wellness: How INNOVA Tailors Treatment for You
No two people are alike—and at INNOVA Integrated Wellness Centre, we believe your care shouldn’t be either. That’s why personalized wellness is at the heart of everything we do. Instead of offering generic treatment plans, we assess your unique needs,
The Role of Preventive Care in Modern Wellness
In today’s healthcare landscape, the conversation is shifting from sick care to self-care—and at the forefront of that shift is preventive wellness. At INNOVA Integrated Wellness Centre, we believe that the best way to treat illness is to never let
A Beginner’s Guide to Natural Pain Relief Therapies
Pain is one of the most common reasons people seek medical help—but not everyone wants to rely on medications or invasive treatments to find relief. At INNOVA Integrated Wellness Centre, we believe pain relief can come from within—with the right
What Makes Multidisciplinary Wellness More Effective?
Healthcare that brings experts together isn’t just convenient—it’s transformational. At INNOVA Integrated Wellness Centre, we’ve built our care model on the belief that no one practitioner, method, or discipline can address the complexity of human health alone. Multidisciplinary wellness allows
Top 7 Benefits of Combining Physiotherapy with Acupuncture
Combining modern science with ancient wisdom can deliver powerful results. At INNOVA Integrated Wellness Centre, two of our most impactful treatments—physiotherapy and acupuncture—work even better when paired together. This blend of evidence-based rehabilitation and holistic energy medicine creates a synergistic
How Chiropractic Care Supports Long-Term Wellbeing
When most people think of chiropractic care, they picture spinal adjustments and relief from back pain. While that’s a key part of the service, the long-term benefits of chiropractic care at INNOVA Integrated Wellness Centre go far beyond a single
The Science Behind Mind-Body Wellness Approaches
Mind-body wellness might sound like a buzzword, but it’s deeply rooted in science and proven therapeutic frameworks. At INNOVA Integrated Wellness Centre, we don’t just talk about the mind-body connection—we integrate it into every treatment plan we design. By understanding
Why Holistic Healing Is the Future of Healthcare
The future of healthcare is not in more pills, more scans, or more referrals. It’s in whole-person healing—a model that understands that every individual is a complex being made up of mind, body, and spirit. At INNOVA Integrated Wellness Centre,
Unlocking the Power of Integrated Wellness!
In today’s fast-paced world, health is more than the absence of disease. It’s about balance, harmony, and a proactive approach to well-being. At INNOVA Integrated Wellness Centre, we believe in unlocking this power through a comprehensive, personalized, and patient-centered model
FAQs
Q: Do I need a refferal for INNOVA services?
No, you do not need a referral to see a Chiropractor. Chiropractors, like your family doctor are primary health care providers who do not require a referral to be seen.
Q: Is Chiropractic covered by Health Insurance?
Chiropractic care is covered by many third party payers. These include employee benefit plans, extended health care, workers compensation boards, automobile insurance, the federal public service, RCMP, Canadian Forces and Veterans Affairs Canada. In order to find out what your coverage for chiropractic care is, contact your benefits provider.
Q: What should I expect from my first visit?
You first visit will begin with an interview also known as taking a history of the area of complaint. During history taking, your chiropractor will gather details about your pain syndrome as well as take notes about other significant past or present health conditions as well as the health history of your blood relatives. Taking a detailed health history helps to establish your current health status should anything change and also helps to guide the chiropractor to focus their exam of the area of complaint. A thorough history is important to proper diagnosis. After the history taking, your chiropractor will go through a focused physical exam of the area of complaint. The exam includes testing range of motion/mobility of joints, neurological testing such as assessing reflexes, and specific manual test called orthopedic test in order to diagnose your pain condition and provide effective treatment.
Q: What are adjustments and are they safe?
An adjustment is a highly skilled and precise movement applied to a joint usually manually that helps to restore movement and function of a joint that is restricted in movement. Adjustments are a safe and effective therapy and may be used in combination with other therapies such as soft tissue therapy, electrotherapy, prescription exercises and stretches to help many pain syndromes. Chiropractors are highly skilled and trained in adjustments and identifying who are good candidates for adjustments. Sometimes adjustments make loud ‘cracking’ sounds. These sounds are simply air bubbles that become compressed under pressure of the movement and makes that popping sound when the air escapes similarly like when you crack your knuckles.
Q: Do I need to continue care for the rest of my life?
Chiropractic care can help at any stage of dysfunction weather it is acute or chronic. Because chiropractic care helps to restore proper muscle and joint function it also plays a preventative role in many conditions. Depending on the level of interest in your present and future health you may choose to see a chiropractor for acute pain management such as treating a sprained ankle or sore back or be more focused on maintenance or preventative care to help you stay active, pain free and injury free so that you can continue to participate in competitive sports, recreational activities, work past retirement age with improved health and mobility. Whatever your needs and goals are we are here for you.
Q: Do I require X-rays?
X-rays are not required to be taken routinely for every condition. Your chiropractor is highly trained to examine the area of complaint and come to a diagnosis using their manual tests they are trained in during their 4 years of study. However, if your chiropractor determines that they need more information or to rule out certain conditions, an X-ray in those circumstances may be warranted in order to provide the best care to you. X rays are diagnostic for certain conditions but not all. The manual test that are performed are also diagnostic for many muscle, joint, ligament and nerve conditions where an X-ray may not be useful.
Q: What should I expect to feel after my treatment?
Many patients report feeling relief/improvement after treatment. In some cases, you may feel a bit of soreness. In certain cases, you may feel worse before you feel better. This can be a normal part of healing. If you feel worsening of symptoms always discuss with your practitioner and your chiropractor can recommend pain management strategies that are appropriate for your condition.
