Ancient Healing.
Modern Results.
At INNOVA Integrated Wellness Centre, we combine the wisdom of traditional acupuncture with a modern, evidence-informed approach to help you achieve natural, whole-body wellness. Whether you’re managing chronic pain, stress, or hormonal imbalances, acupuncture offers a gentle, drug-free path to healing.
What is Acupuncture?
Acupuncture is a time-tested treatment rooted in Traditional Chinese Medicine (TCM). It involves the insertion of very fine, sterile needles at specific points on the body to stimulate natural healing processes, improve circulation, and rebalance energy flow—or Qi (Chi).
Benefits of Acupuncture?
- Relieves Chronic Pain (Neck, Back, Shoulders, Joints)
- Reduces Stress, Anxiety & Depression
- Supports Digestive & Hormonal Balance
- Eases Headaches & Migraines
- Enhances Sleep Quality
- Boosts Immunity & Energy
- Helps with Fertility & Women’s Health
- Reduces Inflammation & Muscle Tension
Our certified acupuncturist creates a personalized treatment plan using:
- Traditional Acupuncture
- Electroacupuncture
- Cupping Therapy
- Auricular (Ear) Acupuncture
- Lifestyle & Nutritional Guidance
We often integrate acupuncture with our physiotherapy, chiropractic, or naturopathic services for even more effective results.
Our Approach at INNOVA
We begin with a comprehensive assessment of your health history, lifestyle, and current symptoms.
Find Balance. Feel Better. Naturally
Whether you’re new to acupuncture or looking to deepen your wellness journey, our team is here to help you heal from the inside out.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Modern Techniques and Technology
Cutting-edge treatments for faster and lasting results.
Convenient Location and Flexible Appointments
Quality care, when you need it.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
From Stress to Strength: How Wellness Plans Can Transform Lives
In today’s fast-paced world, stress is no longer a temporary condition—it’s a chronic, often silent health threat. At INNOVA Integrated Wellness Centre, we understand that unmanaged stress can seep into every part of your life—affecting sleep, energy, focus, digestion, and
Personalized Wellness: How INNOVA Tailors Treatment for You
No two people are alike—and at INNOVA Integrated Wellness Centre, we believe your care shouldn’t be either. That’s why personalized wellness is at the heart of everything we do. Instead of offering generic treatment plans, we assess your unique needs,
The Role of Preventive Care in Modern Wellness
In today’s healthcare landscape, the conversation is shifting from sick care to self-care—and at the forefront of that shift is preventive wellness. At INNOVA Integrated Wellness Centre, we believe that the best way to treat illness is to never let
A Beginner’s Guide to Natural Pain Relief Therapies
Pain is one of the most common reasons people seek medical help—but not everyone wants to rely on medications or invasive treatments to find relief. At INNOVA Integrated Wellness Centre, we believe pain relief can come from within—with the right
What Makes Multidisciplinary Wellness More Effective?
Healthcare that brings experts together isn’t just convenient—it’s transformational. At INNOVA Integrated Wellness Centre, we’ve built our care model on the belief that no one practitioner, method, or discipline can address the complexity of human health alone. Multidisciplinary wellness allows
Top 7 Benefits of Combining Physiotherapy with Acupuncture
Combining modern science with ancient wisdom can deliver powerful results. At INNOVA Integrated Wellness Centre, two of our most impactful treatments—physiotherapy and acupuncture—work even better when paired together. This blend of evidence-based rehabilitation and holistic energy medicine creates a synergistic
How Chiropractic Care Supports Long-Term Wellbeing
When most people think of chiropractic care, they picture spinal adjustments and relief from back pain. While that’s a key part of the service, the long-term benefits of chiropractic care at INNOVA Integrated Wellness Centre go far beyond a single
The Science Behind Mind-Body Wellness Approaches
Mind-body wellness might sound like a buzzword, but it’s deeply rooted in science and proven therapeutic frameworks. At INNOVA Integrated Wellness Centre, we don’t just talk about the mind-body connection—we integrate it into every treatment plan we design. By understanding
Why Holistic Healing Is the Future of Healthcare
The future of healthcare is not in more pills, more scans, or more referrals. It’s in whole-person healing—a model that understands that every individual is a complex being made up of mind, body, and spirit. At INNOVA Integrated Wellness Centre,
Unlocking the Power of Integrated Wellness!
In today’s fast-paced world, health is more than the absence of disease. It’s about balance, harmony, and a proactive approach to well-being. At INNOVA Integrated Wellness Centre, we believe in unlocking this power through a comprehensive, personalized, and patient-centered model
FAQs
Q: Are Acupuncture treatments painful?
Most of the time you do not feel pain with Acupuncture. Most patients who do feel something describe a tiny pin prick or mosquito bite like feeling that lasts a few short seconds. While the needles are in during the treatment patients generally do not feel any sensations and report feeling relaxed.
Q: How deep are the needles inserted?
Most Acupuncture points can be stimulated on the surface and do not need to go deeply. There are also specific indications for each point with precise needle depth and angle noted for each point. Needles are only placed at the depth required for the specific point.
Q: Is dry needling the same as TCM acupuncture?
Dry needling is a technique used by Western practitioners such as chiropractors, physiotherapist, massage therapists etc that is strictly based on anatomy and does don’t follow TCM principals or diagnosis. Dry needling uses thin metal needles inserted into muscle trigger points to release tension and pain. Practitioners who practice dry needling are not TCM Acupuncturists do not receive the same education and training as TCM trained Acupuncturists and cannot call themselves Acupuncturists. Only registered members fo the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario are allowed to use the protected titles of “Traditional Chinese Medicine Practitioner” and “Acupuncturist” and their respected designations R.TCMP and R.Ac. in Ontario.
Ancient Healing. Modern Results.
At INNOVA Integrated Wellness Centre, we combine the wisdom of traditional acupuncture with a modern, evidence-informed approach to help you achieve natural, whole-body wellness. Whether you’re managing chronic pain, stress, or hormonal imbalances, acupuncture offers a gentle, drug-free path to healing.
What is Acupuncture?
Acupuncture is a time-tested treatment rooted in Traditional Chinese Medicine (TCM). It involves the insertion of very fine, sterile needles at specific points on the body to stimulate natural healing processes, improve circulation, and rebalance energy flow—or Qi (Chi).
Benefits of Acupuncture:
- Relieves Chronic Pain (Neck, Back, Shoulders, Joints)
- Reduces Stress, Anxiety & Depression
- Supports Digestive & Hormonal Balance
- Eases Headaches & Migraines
- Enhances Sleep Quality
- Boosts Immunity & Energy
- Helps with Fertility & Women’s Health
- Reduces Inflammation & Muscle Tension
Our Approach at INNOVA
We begin with a comprehensive assessment of your health history, lifestyle, and current symptoms.
Our certified acupuncturist creates a personalized treatment plan using:
- Traditional Acupuncture
- Electroacupuncture
- Cupping Therapy
- Auricular (Ear) Acupuncture
- Lifestyle & Nutritional Guidance
We often integrate acupuncture with our physiotherapy, chiropractic, or naturopathic services for even more effective results.
Find Balance. Feel Better. Naturally.
Whether you’re new to acupuncture or looking to deepen your wellness journey, our team is here to help you heal from the inside out.
What our Patients Say About Us
Discover how INNOVA Integrated Wellness Centre has transformed lives with expert care and personalized treatments.
After months of chronic back pain, I finally found relief at INNOVA. The team’s expertise and personalized approach made all the difference!
SARAH M.
From my first visit, I knew I was in good hands. The staff genuinely cares about their patients and goes above and beyond to ensure the best care.
DAVID L.
Why Choose INNOVA?
Expert Team
Our licensed professionals bring years of experience and a passion for patient care.
Personalized Treatments
We customize every plan to your unique health goals.
Modern Techniques and Technology
Our licensed professionals bring years of experience and a passion for patient care.
Convenient Location and Flexible Appointments
We customize every plan to your unique health goals.
Start Your Journey to Better Health Today
Book an Appointment Now and experience expert care tailored to your needs!
Call Us: (905) 814-WELL (9355)
Visit Us: 49 Queen Street South, Unit 8, Mississauga, ON
Resources and Wellness Insights
Explore expert advice, health tips, and the latest in wellness to help you live pain-free and feel your best.
From Stress to Strength: How Wellness Plans Can Transform Lives
In today’s fast-paced world, stress is no longer a temporary condition—it’s a chronic, often silent health threat. At INNOVA Integrated Wellness Centre, we understand that unmanaged stress can seep into every part of your life—affecting sleep, energy, focus, digestion, and
Personalized Wellness: How INNOVA Tailors Treatment for You
No two people are alike—and at INNOVA Integrated Wellness Centre, we believe your care shouldn’t be either. That’s why personalized wellness is at the heart of everything we do. Instead of offering generic treatment plans, we assess your unique needs,
The Role of Preventive Care in Modern Wellness
In today’s healthcare landscape, the conversation is shifting from sick care to self-care—and at the forefront of that shift is preventive wellness. At INNOVA Integrated Wellness Centre, we believe that the best way to treat illness is to never let
A Beginner’s Guide to Natural Pain Relief Therapies
Pain is one of the most common reasons people seek medical help—but not everyone wants to rely on medications or invasive treatments to find relief. At INNOVA Integrated Wellness Centre, we believe pain relief can come from within—with the right
What Makes Multidisciplinary Wellness More Effective?
Healthcare that brings experts together isn’t just convenient—it’s transformational. At INNOVA Integrated Wellness Centre, we’ve built our care model on the belief that no one practitioner, method, or discipline can address the complexity of human health alone. Multidisciplinary wellness allows
Top 7 Benefits of Combining Physiotherapy with Acupuncture
Combining modern science with ancient wisdom can deliver powerful results. At INNOVA Integrated Wellness Centre, two of our most impactful treatments—physiotherapy and acupuncture—work even better when paired together. This blend of evidence-based rehabilitation and holistic energy medicine creates a synergistic
How Chiropractic Care Supports Long-Term Wellbeing
When most people think of chiropractic care, they picture spinal adjustments and relief from back pain. While that’s a key part of the service, the long-term benefits of chiropractic care at INNOVA Integrated Wellness Centre go far beyond a single
The Science Behind Mind-Body Wellness Approaches
Mind-body wellness might sound like a buzzword, but it’s deeply rooted in science and proven therapeutic frameworks. At INNOVA Integrated Wellness Centre, we don’t just talk about the mind-body connection—we integrate it into every treatment plan we design. By understanding
Why Holistic Healing Is the Future of Healthcare
The future of healthcare is not in more pills, more scans, or more referrals. It’s in whole-person healing—a model that understands that every individual is a complex being made up of mind, body, and spirit. At INNOVA Integrated Wellness Centre,
Unlocking the Power of Integrated Wellness!
In today’s fast-paced world, health is more than the absence of disease. It’s about balance, harmony, and a proactive approach to well-being. At INNOVA Integrated Wellness Centre, we believe in unlocking this power through a comprehensive, personalized, and patient-centered model
FAQs
Q: Are Acupuncture treatments painful?
Most of the time you do not feel pain with Acupuncture. Most patients who do feel something describe a tiny pin prick or mosquito bite like feeling that lasts a few short seconds. While the needles are in during the treatment patients generally do not feel any sensations and report feeling relaxed.
Q: How deep are the needles inserted?
Most Acupuncture points can be stimulated on the surface and do not need to go deeply. There are also specific indications for each point with precise needle depth and angle noted for each point. Needles are only placed at the depth required for the specific point.
Q: Is dry needling the same as TCM acupuncture?
Dry needling is a technique used by Western practitioners such as chiropractors, physiotherapist, massage therapists etc that is strictly based on anatomy and does don’t follow TCM principals or diagnosis. Dry needling uses thin metal needles inserted into muscle trigger points to release tension and pain. Practitioners who practice dry needling are not TCM Acupuncturists do not receive the same education and training as TCM trained Acupuncturists and cannot call themselves Acupuncturists. Only registered members fo the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario are allowed to use the protected titles of “Traditional Chinese Medicine Practitioner” and “Acupuncturist” and their respected designations R.TCMP and R.Ac. in Ontario.
