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Home
The INNOVA Way
Our Clinic
Our Modern Approach
Our Team
Corporate Wellness Programs
Customized Approach
Sports Injuries
Chronic Pain
Disease & Chronic Illness
Surgery Recovery
Holistic Care
Chiropractic
Registered Massage Therapy
Osteopathy
Acupuncture
Physiotherapy
Pelvic Floor Physiotherapy
Psychotherapy
Holistic Nutrition
Naturopathy
Chiropody
Orthotics & Prescription Devices
Other Wellness Services
Resource Center
Media & Resources
Our Wellness Blog
FAQ’s
Start Your Better
Contact Us
Privacy Policy
Search for:
Media & Resources
FeringSteve
2020-12-23T10:08:45-05:00
MEDIA & RESOURCES
Useful resources to help you live better, feel better and move better.
Check out our INNOVA educational library of videos and literature to help you move better, feel better and live better.
Workstation Ergonomics
Preventing Text Neck
Choosing the Right Running Shoe
Understanding Whiplash Injuries
Understanding Your Bulging Disk
Understanding Orthotics
Gardening Tips
Diaphragmatic Breathing
Neck Pain
Caring for Your Back
Tension Headaches
Caring for Your Feet
Carpal Tunnel Syndrome
Choosing a Good Back Pack
Repetitive Strain Injuries
Benefits of Good Posture
Informational Articles
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