Boosting Workplace Health: Preventing Musculoskeletal Disorders Through Better Break Strategies
By Dr. Lisa Ramsackal, Chiropractor, Acupuncturist | INNOVA Integrated Wellness Centre As a chiropractor with years of experience treating patients at Innova Integrated Wellness Centre, I see firsthand how musculoskeletal disorders (MSDs) can quietly undermine employee health, performance, and quality of life. Whether it’s chronic neck tension, lower back pain, or repetitive strain injuries in […]
7 Ways Physiotherapy Helps People Living with Parkinson’s Disease
Asmita Sangave, Registered Physiotherapist: As a physiotherapist, I’ve witnessed firsthand how tailored movement strategies can transform the lives of individuals living with Parkinson’s disease (PD). This progressive neurological condition—marked by tremors, stiffness, slowness of movement (bradykinesia), and postural instability—affects far more than just physical mobility. It challenges daily independence, self-confidence, and overall well-being. In the […]
Top 7 Benefits of Combining Physiotherapy with Acupuncture
Combining modern science with ancient wisdom can deliver powerful results. At INNOVA Integrated Wellness Centre, two of our most impactful treatments—physiotherapy and acupuncture—work even better when paired together. This blend of evidence-based rehabilitation and holistic energy medicine creates a synergistic effect that speeds up recovery, balances the body, and enhances overall well-being. Why Combine Physiotherapy […]
